The Women's Hormone Masterclass with Dr. Kyle Gillett: A Deep Dive Into Testosterone, Dutasteride, SHBG, & Menopause Weight Gain
The Hormone Solution Podcast with Karen Martel
Release Date: 06/22/2024
Transforming Metabolic Health and Detoxification with Sulforaphane and Berberine with David Roberts
The Hormone Solution Podcast with Karen Martel
David Roberts holds a MPH from Johns Hopkins, a Masters in BME from the UVA, and a Bachelors in EE and BME from Duke. David has more than 20 years of public health experience on three continents. In 2014 David cofounded the gut supplement, RESTORE now Ion. We’re welcoming David on this episode to discuss midlife wellness, focusing on how managing blood sugar and detoxification can significantly impact women navigating menopause. He examines the benefits of berberine and sulforaphane, two powerful supplements that support hormone balance and detoxification. We explore his wife’s...
info_outline
The Women's Hormone Masterclass with Dr. Kyle Gillett: A Deep Dive Into Testosterone, Dutasteride, SHBG, & Menopause Weight Gain
The Hormone Solution Podcast with Karen Martel
Dr. Kyle Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, and precision medicine including genomics. He believes that each human is a unique creation that requires attention to their body, mind, and soul. He uses shared decision-making and an evidence-based approach. He firmly believes “food is medicine” and “exercise is medicine”. Dr. Gillett describes the “7 pillars of health”: exercise, diet, sleep, stress,...
info_outline
Quick Hits: The Estrogen Fix with Mache Seibel
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. When Dr. Mache Seibel’s wife had surgery that threw her into early menopause only months after a study incorrectly reported that estrogen caused breast cancer, her doctors were reluctant to treat her...
info_outline
Everything You've Ever Wondered About Women's Sexual Health: Frequency, Evolution, Societal Pressures and Midlife Drive
The Hormone Solution Podcast with Karen Martel
Today’s I’m getting into the often overlooked and misunderstood topic of midlife sexuality, particularly focusing on our libido and sexual function. I explore the hormonal changes that impact sex drive during menopause and perimenopause, providing advice for enhancing intimacy and connection. I’ll also address common sexual challenges like decreased libido and vaginal dryness, and discuss potential solutions such as hormone replacement therapy, supplements, and medications. In this episode: How understanding natural rhythms can transform midlife sexual wellbeing. Why open communication...
info_outline
Quick Hits: Female Phase Training for Weight Loss with Dr. Jade Teta
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Dr. Jade Teta is an integrative physician and personal trainer with over 25 years of experience. Dr. Teta has a Bachelor’s degree in biochemistry and a Doctorate in naturopathic medicine, a...
info_outline
The Ultimate Female Biohacks for Stress, Heavy Metals, Sleep, Jet Lag and More with The Biohacker Babes Lauren Sambataro & Renee Belz
The Hormone Solution Podcast with Karen Martel
Lauren Sambataro and Renee Belz grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don’t worry, there was lots of mac n’ cheese and peanut butter and jelly sandwiches!). Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and experimentation from a very young age. Coming together as health entrepreneurs, Renee a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition, and Lauren, a Broadway performer,...
info_outline
Quick Hits: How to Detect Possible Health Issues Through Basic Blood Work with Dr. Kylie Burton
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Dr. Kylie Burton is a functional medicine specialist who has helped thousands of individuals with seemingly impossible health struggles to find answers, healing, and hope, even if they've been told their labs...
info_outline
Metals & Menopause: The Impact of Heavy Metals on Your Sex Hormones, Thyroid, and Energy, and How to Properly Detox Them with Dr. Chris Shade
The Hormone Solution Podcast with Karen Martel
Christopher Shade, PhD, founder and CEO of Quicksilver Scientific, continues to be the driving force of development and innovation. Dr. Shade’s vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific’s well-designed detoxification protocols, unique supplement delivery systems, and patented mercury speciation test. Dr. Shade is a recognized expert on mercury and liposomal delivery systems. He has lectured and trained doctors in the U.S. and internationally on the subject of mercury, heavy...
info_outline
Quick Hits: Hormone Imbalances That Can Cause Sugar Addiction
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, she'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by our incredible guests. Don't worry if you find yourself craving more; we've got you covered with a link to the full episode below in our show notes. Learn about the different hormone imbalances that could be driving your sugar addiction. How to...
info_outline
Can Hormone Replacement Therapy Make You Gain Weight?
The Hormone Solution Podcast with Karen Martel
Today, let’s talk about the correlation between hormone replacement therapy and weight gain, partially inspired by my own unexpected weight gain after starting testosterone therapy. We’ll examine the roles of estrogen, progesterone, and testosterone, examining how they can lead to both weight loss and gain, influenced by genetics and metabolism. While referencing clinical experience and research, we also discuss personalized HRT, the importance of liver health, and the impact of diet and xenoestrogens. In this episode: How hormone replacement therapy (HRT) can lead to unexpected weight...
info_outlineDr. Kyle Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, and precision medicine including genomics. He believes that each human is a unique creation that requires attention to their body, mind, and soul. He uses shared decision-making and an evidence-based approach. He firmly believes “food is medicine” and “exercise is medicine”. Dr. Gillett describes the “7 pillars of health”: exercise, diet, sleep, stress, social, sunlight, and spirit. These are more powerful than any medication or supplement. He enjoys spending time outdoors on the farm with his wife, two sons, and two wolfhounds.
Along with Dr. Gillett, we’re examining the complex world of women's hormones today. We’ll be focusing on androgens like testosterone, DHEA, and dihydrotestosterone, and their profound impact on female health. Dr. Gillett provides insights on the role of binding globulins, hormone replacement therapy, and the interplay between insulin and androgens. We also discuss the challenges of menopausal weight gain, the benefits of GLP-1 medications for weight loss, and practical strategies anyone can use for maintaining lean body mass.
In this episode:
- How androgens such as testosterone, DHEA, and dihydrotestosterone affect women's well-being.
- Why sex hormone binding globulin (SHBG) is critical for hormone dynamics and stability.
- Understanding the impact of thyroid binding globulin and cortisol binding globulin on hormone balance.
- How hormone replacement therapy (HRT) influences women's bodies, especially regarding androgens.
- Managing testosterone replacement therapy to avoid virilization symptoms like facial hair and voice changes.
- The role of DHT blockers in managing androgen-related conditions.
- How SHBG can be harnessed for overall hormone stability and health benefits.
- Challenges of menopausal weight gain and how hormonal changes affect body composition.
- Why integrating proper lifestyle habits is essential alongside GLP-1 medications for effective weight loss.
- How to maintain lean body mass through hormone therapy and lifestyle changes.
- How oral contraceptives and other synthetic hormones impact SHBG levels and overall hormone balance.
- The significance of SHBG levels for individuals on hormone replacement therapy or contraceptives.
- Exploring different forms of testosterone administration, including subcutaneous and intramuscular injections.
- How estrogen and progesterone influence testosterone levels through negative feedback inhibition.
- How poor sleep quality and hormonal changes contribute to menopausal weight gain.
- The paradoxical effects of hormone replacement therapy on body composition and fat gain.
- Why high SHBG must be paired with adequate hormone levels to avoid feeling unwell.
- Discussing the challenges faced when SHBG levels are artificially high due to medication.
Sponsors
Timeline is offering 10% off your first order of Mitopure. Go to https://www.timeline.com/KARENMARTEL and use code HORMONE to get 10% off your order.
Get 15% off your Apollo wearable at https://apolloneuro.com/karen
Get 15% off any Quicksilver products like their Advanced Push catch system. https://www.quicksilverscientific.com/karen use coupon code KAREN15 for 15% off.
Social handle @kylegillettmd
Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here.
Join our Women's Group Coaching Program OnTrack TODAY!
Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.
Visit https://karenmartel.com/