Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana
Release Date: 12/01/2024
Ep 208 Adam Keen – Krishnamacharya: The Father of Modern Yoga
Keen on Yoga Podcast
Adam discusses the evolution of yoga, focusing on the modern history of yoga from the 20th century onwards. He highlights the significance of the Bhagavad Gita, the myth of the Yoga Korunta, and the influential role of Krishnamacharya in shaping contemporary yoga practices. The conversation delves into the cultural context of yoga in early 20th century India, the impact of physical culture, and the innovations that have led to the development of Ashtanga yoga. Adam reflects on the shift from traditional to modern asana practices and concludes with thoughts on the legacy of Krishnamacharya and...
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Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'
Keen on Yoga Podcast
Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.' New Book: | IG Adam speaks with Richard and Mary Freeman about their book 'Feeling Happy: The Yoga of Body, Heart, and Mind.' They explore the practical applications of yoga, emphasizing the importance of embodiment, the heart's language, and the concept of basic goodness. The discussion delves into the nature of happiness, the gradual process of waking up to one's experiences, and the significance of acknowledging suffering. Listen on Podcast Apple podcast: Spotify: ...
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Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey
Keen on Yoga Podcast
Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey In this New Year's roundup episode, Adam and Theresa reflect on their experiences over the past year, discussing their highlights, challenges, and learning moments. They share insights on their travels, culinary adventures, and personal growth, while also looking ahead to the future and what they hope to achieve in the coming year. Adam & Theresa discuss: · Meeting students during retreats was a highlight. · Success in teaching is appreciated more after...
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Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices
Keen on Yoga Podcast
Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices | IG Daniela Bevilacqua discusses her new book 'From Tapas to Modern Yoga' and shares her unique experiences living with sadhus in India. The dialogue explores the complexities of sadhu culture, the significance of tapasya, the intricacies of sampradaya and lineages, and the role of yoga and kriyas in their practices. Listen on Podcast Apple podcast: Spotify: Watch Episodes on YouTube: Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: Patrons €10 per...
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Ep 204 Adam Keen – The Power of Intentionality
Keen on Yoga Podcast
Ep 204 Adam Keen – The Power of Intentionality "Embrace things as they are." "We don't lack anything." Adam delves into the concept of intentionality within spiritual practice, particularly in the context of yoga. He emphasizes the importance of transforming mundane routines into meaningful rituals, the role of intentionality in achieving clarity and presence, and the balance between desire and appreciation. Adam discusses the necessity of faith, effort, and reflection in spiritual growth, as well as the courage required to face reality and embrace life as it is. He concludes with...
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Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions
Keen on Yoga Podcast
Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions "Everything has the possibility of yoga." | Ramesh Bjonnes is a Tantric scholar and author with a personal practice for over 50 years. He is the co-founder of the Prama Institute and the Director of the Prama Wellness Center. He lived and taught as a yogic monk for some years after studying in Nepal and India. He studied Ayurveda at California College of Ayurveda and is a certified yoga detox therapist from the Ananda Marga Wellness Center in Cebu, Philippines. He is the author of five books, including A Brief...
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Ep 202 Adam Keen – Exploring the Roots of Vinyasa
Keen on Yoga Podcast
Ep 202 Adam Keen – Exploring the Roots of Vinyasa "Vinyasa is the root of modern yoga." | Adam explores the foundational aspects of Vinyasa and its significance in modern yoga, tracing its roots back to Krishnamacharya. He discusses the evolution of yoga practices, the importance of breath and the diaphragm, and the contrast between ritual space and flow states in yoga. Adam emphasizes the need to understand the original intentions behind yoga practices and how they have transformed over time. Key Points · Vinyasa is essential to understanding modern...
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Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana
Keen on Yoga Podcast
| @ “You can’t demonstrate a calm mind, but you can demonstrate a strong body Key Topics · Blessing the dumb bells · Asana v yoga · Why is the yoga community against strength training · The shift from aerobics in the 90s · The circle from East to West and back · The history of body building in yoga · Vanity of body · Will asana get...
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Ep 200 Adam Keen – Reflections on 200 Episodes: A Journey Through Yoga
Keen on Yoga Podcast
Ep 200 Adam Keen – Reflections on 200 Episodes: A Journey Through Yoga | "I felt like I was coming home." In this reflective episode marking the 200th podcast, Adam shares his personal journey through yoga, mental health struggles, and the influence of Sharath and the Mysore tradition. He discusses the evolution of his practice, the challenges of teaching, and the balance between personal experience and traditional methods. The conversation highlights the importance of community, authority in practice, and the ongoing journey of self-discovery in yoga. Key Points Yoga...
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Ep 199 Adam Keen – In Memory of Sharath Jois: A Personal Reflection
Keen on Yoga Podcast
"It's a time for us all, very sad." | Adam reflects on the profound impact of Sharath Jois on his Ashtanga practice and the yoga community. He shares personal anecdotes from his experiences in Mysore, exploring the emotional complexities of practicing under Sharath's guidance, the challenges of teaching, and the legacy left behind. Adam navigates through feelings of admiration, disappointment, and unresolved emotions, ultimately expressing gratitude for the lessons learned and the community built around their shared practice. Key Points · ...
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“You can’t demonstrate a calm mind, but you can demonstrate a strong body
Key Topics
· Blessing the dumb bells
· Asana v yoga
· Why is the yoga community against strength training
· The shift from aerobics in the 90s
· The circle from East to West and back
· The history of body building in yoga
· Vanity of body
· Will asana get worse for building muscle?
· Andropause
· Giving attention to the body without being attached to the body