Ep 257 Clive Sheridan – Clive Sheridan’s Spiritual Path from Beatnik to Yogi
Release Date: 12/28/2025
Ep 257 Clive Sheridan – Clive Sheridan’s Spiritual Path from Beatnik to Yogi
Keen on Yoga Podcast
Clive shares his profound journey into yoga, spirituality, and self-discovery. From his early experiences in India to his disciplined practice of asana and pranayama, Clive reflects on the transformative power of yoga in healing the heart and mind. He discusses the importance of self-inquiry, the nature of reality, and the role of a teacher as a friend rather than a guru. Clive also delves into the mystical experiences he encountered in India, the significance of diet and lifestyle, and his views on enlightenment and the meaning of life. This conversation offers a deep insight into the essence...
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Ep 256 Adam Keen – Reflections on the Year of Teaching
Keen on Yoga Podcast
In this year-end reflection, Adam shares his personal journey through the challenges and transformations of the past year, including the transition to online yoga, travels across various countries, personal health struggles, and the search for a stable home. He expresses gratitude for the support of his community and highlights the importance of finding balance in a traveling lifestyle while maintaining connections with students and fellow yogis. Adam Shares · Gratitude for community support is essential. · Transitioning to...
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Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith
Keen on Yoga Podcast
Ep 255 J. Brown –Yoga, Emotional Healing & Faith J. Brown, a prominent figure in the yoga community and host of his own podcast Yoga Talks, is Adam’s guest on this episode. They discuss J.'s journey from acting to yoga, the evolution of modern yoga, the impact of social media, and the intersection of yoga and politics. J. shares his personal experiences, including his trip to India, his evolving faith, and the challenges of navigating controversies within the yoga community. The conversation highlights the importance of personal practice, the responsibility of podcasters, and the...
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Ep 254 Adam Keen – Debunking Common Yoga Myths
Keen on Yoga Podcast
Adam explores common myths surrounding yoga practice, particularly in Ashtanga. He discusses the significance of moon days, the myths of leg positioning, menstruation and inversions, and the misconception of step-by-step progression in yoga. Keen emphasizes the importance of personal experience over traditional beliefs and encourages practitioners to question the validity of these myths. He concludes by highlighting the dual nature of myths in motivating practice while also recognizing their potential to mislead. Adam Shares · Moon days are not essential...
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Ep 253 Martin Aylward – Awakening Through Meditation
Keen on Yoga Podcast
Adam speaks with Martin Aylward, a seasoned meditation teacher, about the nature of meditation, its relationship with Buddhism, and the importance of having a framework for practice. They explore the essence of relaxation in meditation, the role of ego, and the significance of compassion. Martin emphasizes that meditation is accessible to everyone, regardless of religious affiliation, and discusses the cultural differences in meditation practices. The conversation also delves into the nature of suffering, the search for meaning in life, and the immediate experience of being present. ...
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Ep 252 Adam Keen – Understanding Self Through Yoga
Keen on Yoga Podcast
Adam explores the fundamental definitions of yoga, emphasizing it as a process of subtraction rather than addition. He contrasts Eastern and Western philosophies regarding self-perception and the inherent nature of individuals, highlighting the confusion that arises from overcomplicating our experiences. Adam Shares · Yoga is fundamentally about subtraction, not addition. · Eastern philosophy views us as inherently whole. · Western philosophy believes we are lacking and need to add more. ...
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Ep 251 James Russell - Tracing the Origins of Modern Yoga
Keen on Yoga Podcast
Adam interviews James Russell, a PhD student and yoga teacher, about the origins and evolution of Surya Namaskar (Sun Salutation) and its connections to Indian wrestling and nationalism. They discuss the historical context of yoga practices, the significance of Shat Karma in Hatha Yoga, and the impact of physical culture on modern yoga. Russell shares insights from his research and fieldwork in India, highlighting the importance of traditional practices that are often overlooked in contemporary yoga. Support the Podcast: Buy us a coffee: James Shares ...
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Ep 250 Richard Rosen interviews Adam Keen
Keen on Yoga Podcast
In a switch of roles, Richard Rosen interviews Adam Keen for this podcast. They explore the multifaceted world of yoga, discussing Adam's personal journey into yoga, the differences between Ashtanga and Patanjali's teachings, and the importance of teaching methodology. They delve into the significance of breath and bandhas in practice, the philosophical underpinnings of yoga, and the essential qualities of a good yoga teacher. Throughout the dialogue, they emphasize kindness, patience, and the need for mentorship in the yoga community. Support the Podcast, Buy us a coffee: Richards Book: ...
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Ep 249 Elliott Goldberg – Exploring Modern Yoga
Keen on Yoga Podcast
Elliott Goldberg, author of seminal book The Path of Modern Yoga, delves into the history and evolution of modern yoga, exploring the contributions of key figures such as Sri Yogendra and Krishnamacharya. They discuss the cultural and nationalistic influences that shaped yoga's development, the transition from traditional practices to modern interpretations, and the lasting legacy of these pioneers in contemporary yoga. The dialogue emphasizes the importance of understanding yoga's roots while also considering its future in a rapidly changing world. Support the Podcast, Buy us a...
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Ep 248 Adam Keen – Questions I Get Asked Often
Keen on Yoga Podcast
Adam addresses commonly asked questions from his workshops and retreats, providing insights into personal practice, the future of Ashtanga yoga, breathing techniques, teacher-student dynamics, and the role of yoga philosophy. He emphasizes the importance of adapting practice to individual needs, staying motivated, and finding personal meaning in yoga. Adam also shares personal updates and reflections on his journey with yoga. Adam Shares: · Common questions arise frequently in yoga workshops. · Guidance on practice should focus on...
info_outlineClive shares his profound journey into yoga, spirituality, and self-discovery. From his early experiences in India to his disciplined practice of asana and pranayama, Clive reflects on the transformative power of yoga in healing the heart and mind. He discusses the importance of self-inquiry, the nature of reality, and the role of a teacher as a friend rather than a guru. Clive also delves into the mystical experiences he encountered in India, the significance of diet and lifestyle, and his views on enlightenment and the meaning of life. This conversation offers a deep insight into the essence of yoga and the spiritual journey.
Support the Podcast: Buy us a coffee: https://www.buymeacoffee.com/infoRf
Clive Shares
· He’s has been practicing yoga since 1968, inspired by a book on Hatha Yoga.
· His journey to India began in 1966, leading to a deep spiritual awakening.
· Yoga for Clive is about healing the heart and mind, not just physical practice.
· He emphasizes the importance of pranayama as a key to mental and physical vitality.
· Clive views asana and pranayama as tools for transformation and self-discovery.
· His experiences in India were marked by mystical encounters and deep emotional releases.
· Self-inquiry is essential for recognizing the impersonal witness within us.
· Clive believes there is no afterlife, only pure awareness after the body dissolves.
· He advocates for a balanced lifestyle, embracing life with wisdom and moderation.
· The meaning of life, according to Clive, is liberation from the illusion of self.
Find Clive
Instagram:
Website:
Email: pranasky@outlook.com
Clive’s Book "Free from me" cosmic poems on yoga & ‘the way’, the essence of his sharing in workshops and retreats
Lulu.com/clivesheridan
Keen on Yoga
Website: http://www.keenonyoga.com/
Instagram: @keen_on_yoga | @adam_keen_ashtanga
Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats
Become a Patron: https://www.keenonyoga.com/patrons/
Linktree: https://linktr.ee/Keenonyoga