Ointments, Spackles, and Cream - OH MY!
Lady Bod Pod
What's the way to a woman's heart? Her skin! So bag the macaroni necklaces and chocolates and ask for skin products this year! Tune it to learn from Dr Oakley about retinol, HA, sunscreen, and peptides - all the best treats!
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Throw me a bone!
Lady Bod Pod
Bone loss is scary! Lower estrogen leads to less dense bones. Our big-boned leading lady, Dr Oakley, schools us this week on how to prevent bone loss as we age. Stretching/flexibility and weight training with hydration and supplements can truly help!
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These Boots Ain't Made for Walkin
Lady Bod Pod
Are your feet killing you? Pain with first steps of the morning? Pain cutting your work outs short? Pain preventing you from wearing those slutty red stilletos on your next GNO? Dr Oakley will make you LOL while she educates you on Plantar Fasciitis this week!
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Living with Leaks
Lady Bod Pod
Stop the flow! Dr Oakley talks about urinary urgency and frequency and the leakage those symptoms can eventually lead to if not stopped now. FREE webinar at NAFC.org next thursday night goes in to more detail about treatments. Register here:
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Vagoogle: what does google say about YOUR vagina?
Lady Bod Pod
Ever wonder if you should be douching? NO! Every wonder if your vagina should smell musty? YES! your vagina is a self-cleaning oven but irritation, odor, and discharge still happen. Let Dr Oakley educate you on how to have a happy, healthy vulvovaginal environment - so when you Vagoogle, the internet only says great things about your lady bits!
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Let's Get Up, to Get Down!
Lady Bod Pod
Spring is in the air! Seems like everyone is getting frisky but you?? Is your libido tanking? Do you and your partner talk about meal planning and burial plots? Let Dr Oakley give your love life a pick-me-up! Tune in for a robust discussion on OTC supplements versus FDA-approved medications to help you get your groove back!
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Pot of Gold: Healthcare Trends
Lady Bod Pod
Dr Oakley guides through the healthcare trends in social media: creatine supplements, continuous glucose monitoring, and vibration plates. Too good to be true? Can they improve your overall health? Follow that rainbow to YOUR pot of gold!
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You be poppin?? Vaginal prolapse is common!
Lady Bod Pod
Does your vadge hang low, does it wobble to and fro? Vaginal prolapse is like a groin hernia - just saggy skin! Quit overthinking it ladies! Dr Oakley is here to remind you that prolapse is: common, not dangerous, and easy to manage. Tune it so we can tune you up!
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March into Women's History Month
Lady Bod Pod
Let's March into Women's History Month with Dr Oakley! inspirational quotes and stories from Hellen Keller, RBG, Malala, and Hillary Clinton. We can lead the change and help shape a sustainable future for our daughters! Let's go moms!
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Trippin' - How do YOU vacay with your kids?
Lady Bod Pod
You must be trippin'!!!! Is it really a vacation when you take your kids??? Dr Oakley makes you giggle discussing road trips, snacks, electronics, and sleeping arrangements. Are we moms really 'collecting memories' or just collecting stuff?!? Happy Spring Break y'all!
info_outlineDo you like to overindulge during the holidays? Is alcohol the gift that keeps on giving? Treat yourself this Christmas - not to more liquor, but to the gift of hydration and health! Learn about tips to staying sober or having fun with just one drink at your next holiday party, with Dr Oakley!