Leadership Energy: Why Energy, Not Time, Is the Real Currency of Leadership with Gene Hammett, CEO Coach
Release Date: 10/19/2025
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info_outlineIn this episode of Growth Think Tank, I delve into the power of leadership energy and its impact on communication, influence, and connection. I share why managing your energy. Not just your time, but also key to inspiring others and sustaining growth. You’ll learn how to conduct an energy audit to identify what drains and fuels you, align your schedule with your natural energy rhythms, and build in recovery cycles that keep you performing at your best. I also explain how leading with energy fosters a positive and engaged team culture. By the end, you’ll be inspired to take a fresh look at your own energy habits and discover how mastering your energy can elevate your leadership and your results.
0:07 Introduction to Leadership Energy
2:20 Understanding Energy’s Role in Leadership
4:49 Creating Recovery Cycles
5:58 Leading with Energetic Purpose
The Power of Leadership Energy
I kick things off by defining what I call leadership energy. The unseen force that drives influence, connection, and clarity. You’ll hear why leading with energy, not effort, is the true key to effectiveness.
Beyond Time Management: Leading with Energy Awareness
Here, I challenge the old paradigm of time management. Instead, I introduce the concept of energy awareness, encouraging you to conduct an energy audit to pinpoint what’s fueling or draining your leadership capacity.
The Art of Recovery: Sustaining Long-Term Performance
In this segment, I unpack the importance of recovery cycles, moments to rest, reset, and restore. I share personal insights on how strategic breaks, health awareness, and downtime are essential to staying sharp, creative, and motivated.
Leading Energetically, Not Endlessly
Finally, I explore what it means to lead energetically, not just pushing harder but uplifting those around you. I discuss how energetic leadership can transform team dynamics, boost morale, and create a ripple effect of positivity throughout your organization.
Key Takeaways
- Leadership energy fuels communication, influence, and alignment.
- Time management is secondary to energy management.
- Conducting an energy audit helps leaders identify what drains or revitalizes them.
- Recovery and rest are essential to maintain creative and strategic thinking.
- Energetic leadership builds stronger, more inspired teams.
Resources & Next Steps
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Listen to the Full Episode: Growth Think Tank Podcast