EP 77 UNFILTERED: Courageous Conversations about Being an Introvert in an Extroverted Workplace
Release Date: 10/21/2025
Leadership Live
UNFILTERED: Courageous Conversations about Focus and Presence in a Distraction-Heavy World In today’s world of endless notifications, overflowing inboxes and constant noise, focus and presence feel harder than ever to hold onto. In this episode of UNFILTERED Courageous Conversations about Focus and Presence in a Distraction-Heavy World, Daphna and Amy take an unflinching look at the cost of distraction from information overload (the equivalent of 16 movies a day!) to the hidden toll of multitasking. This isn’t about productivity hacks or quick fixes. It’s about courageous conversations....
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UNFILTERED: Courageous Conversations about Grief and the Loss of Loved Ones Grief isn’t neat, predictable, or something to “get over.” In this deeply moving episode of UNFILTERED: Courageous Conversations, Daphna and Amy explore the raw, human side of grief. What it really feels like to lose someone, how society often rushes the grieving process, and why true healing begins with acknowledgment, not avoidance. From awkward condolences to moments of unexpected laughter, this episode invites listeners to embrace grief as a natural, messy, and profoundly human experience. Join...
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UNFILTERED: Courageous Conversations about Being an Introvert in an Extroverted Workplace You don’t have to be the loudest voice in the room to be a powerful leader. In this UNFILTERED episode, Daphna Horowitz and Amy Riley get real about what it means to be an introvert in an extroverted workplace. They unpack common misconceptions, explore how different energy styles show up at work, and reveal the quiet superpowers that make introverted leaders so effective. This is a must-listen for anyone who wants to create space for deeper thinking, balanced conversations, and the brilliance that...
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UNFILTERED: Courageous Conversations about Menopause Is it hot in here, or is it… Menopause? In this powerful episode of UNFILTERED, Daphna and Amy crack open one of the most misunderstood and under-discussed life transitions: menopause. From brain fog to emotional turbulence, night sweats to shifting identities, they share their raw, personal experiences and invite you into a conversation that too often happens in whispers, or not at all. This isn’t about medical jargon or “grin and bear it” advice. It’s about real talk: how menopause shows up in our bodies, our moods, our...
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UNFILTERED: Courageous Conversations about Morning Routines Feel guilty for not joining the 5 am club? You’re not alone, and you’re not doing it wrong. In the latest episode of the UNFILTERED Series, Daphna and Amy break down the myth that success has to start before sunrise. Explore why early wakeups aren’t a magic formula and how tuning into your natural energy leads to more focus, creativity, and confidence throughout the day. Morning routines aren’t about checking off boxes. They’re about anchoring yourself with what feels right for you. Whether it’s a cup of coffee in silence,...
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Ever feel like a fraud—even with all your achievements? You’re not alone. In this first episode of UNFILTERED, Daphna Horowitz and Amy Riley explore imposter syndrome: what it is, why it shows up, and how to move through it. Discover: The 5 types of imposter syndrome Why it hits women and minorities harder How to reframe self-doubt as a sign of growth Tools to name it, normalize it, and own your value Raw, real, and relatable—this is the conversation we all need to hear. 🎧 Listen now. Share with someone who needs it. Timestamps [00:00:14] Imposter syndrome awareness...
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Richard Parker, an expert in acquiring businesses, shares his journey of transforming business aspirations into reality. After facing a crossroad in his personal life, he realized the importance of making decisions based on uncertainty and the worst-case scenario. He emphasizes the value of buying a good business at a great price, rather than starting a risky startup. Richard also discusses the importance of humility and surrounding yourself with people who are smarter and more skilled. This episode offers valuable insights for aspiring entrepreneurs and business owners. About the...
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In this episode of Leadership Live, host Daphna Horowitz interviews Dr. Ilan Samish, CEO and founder of Amai Proteins, an Israeli food tech startup. Dr. Samish discusses his journey from academia to entrepreneurship and the development of a sugar substitute that is healthier, tastier, and more sustainable than traditional sweeteners. He also shares insights on the importance of effective communication, the impact of the recent conflict in Israel on his company, and the resilience and unity of his team. Don't miss this inspiring conversation with a leader who is making a difference in the...
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Transitioning from being an expert to being a leader can be a challenging process for actuaries. Actuaries are known for their technical expertise and analytical skills, which they have honed through years of studying and passing exams. However, when they are promoted to leadership positions, they often struggle to step back from the technical work and trust others to handle it. In this episode, we dive into a conversation with Julia Lessing, a fellow of the Institute of Actuaries, Australia, and principal actuarial director of Guardian Actuarial, about building management and leadership...
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Are you craving deeper, more authentic connections in your life? In this compelling episode, we explore the profound impact of genuine relationships on personal and professional growth. Join us as we unravel the secrets to cultivating authenticity, fostering trust, and embracing vulnerability. Through personal anecdotes and thought-provoking insights, this episode inspires action, inviting you to embark on a journey towards deeper understanding, empathy, and impactful leadership.If you're ready to embark on a journey towards extraordinary leadership from within, this episode is a must-listen....
info_outlineUNFILTERED: Courageous Conversations about Being an Introvert in an Extroverted Workplace
You don’t have to be the loudest voice in the room to be a powerful leader. In this UNFILTERED episode, Daphna Horowitz and Amy Riley get real about what it means to be an introvert in an extroverted workplace. They unpack common misconceptions, explore how different energy styles show up at work, and reveal the quiet superpowers that make introverted leaders so effective. This is a must-listen for anyone who wants to create space for deeper thinking, balanced conversations, and the brilliance that often goes unheard.
A powerful listen for leaders who want to think — and lead — differently.
Timestamps
[00:01:07] Introversion vs Extroversion Explained.
[00:06:17] Importance of extrovert-introvert dynamics.
[00:10:12] Introverts and social interactions.
[00:12:45] Reflection and refueling strategies.
[00:19:24] Overlooked introverts in organizations.
[00:21:03] Superpowers of introverts.
[00:26:08] The power of introverts and extroverts.
[00:30:12] Balancing extrovert and introvert needs.
[00:35:34] Leveraging strengths in leadership.