Your Inner Child is Still Choosing Your Partners | For Mannerless Women
Legally Clueless
Welcome back to For Mannerless Women, the podcast creating a bold, shame-free space for African women to meet their most free selves. In this deeply vulnerable episode, Adelle sits down with counseling psychologist Daisy Kindi to unpack how childhood trauma still whispers in our adult relationships, from who we’re drawn to, to how we react in love. They explore: What really qualifies as childhood trauma in African homes Why your inner child might be running the show in your relationships The hidden ways trauma shapes attachment styles Firstborn daughters, survival personalities &...
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MWT - 1 Year Sober: Choosing to Honour My Body
Legally Clueless
In this episode, Adelle shares a deeply personal milestone — 1 year of sobriety. No dramatic rock bottom. No intervention. Just a conscious decision to start honouring her body by removing what no longer served her — alcohol. She opens up about: Why she decided to quit drinking The unexpected shifts she’s experienced in her body, mind, and relationships Her biggest lessons from this year of clarity and emotional honesty Practical tips for anyone considering a sober or sober-curious lifestyle This isn’t a preachy episode. It’s a real conversation about choosing yourself,...
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Ep 332 - My Brain Works Differently PART 1
Legally Clueless
In this powerful episode of Legally Clueless, Adelle shares her raw and emotional experience at the June 25th protests in Kenya, a moment that reminded her of the urgency of using our voices, the strength of collective resistance, and the humanity behind the headlines. Also in this episode, we meet Wairimu, who takes us on the beginning of her journey of discovery, unlocking that her brain works differently than she was taught to believe. In Part 1 of her story, she unpacks what it felt like to live in a world that doesn’t accommodate neurodivergence, the doubts she...
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Ep 331 – The Radio Presenter Who Used To Hide Her Legs PART 2
Legally Clueless
In this episode, Meg shares PART 2 of her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling and how tough it is to look for a job! Connect with Meg here: https://www.instagram.com/megchesoli/ Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here:...
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Ask-A-Therapist Ep 20 - I Think I Have An Alcohol Problem
Legally Clueless
Welcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships. Send in your questions here: To book your therapy sessions with Daisy Khaindi: Call 0703975216 or email Connect with ConvoCare on Instagram here: Join the Legally Clueless Africa community here: Legally Clueless on Instagram: ...
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FMW - Preparing for Death, Living Fully: A Conversation with a Kenyan Death Doula
Legally Clueless
In this deeply moving and eye-opening episode of For Mannerless Women, Adelle Onyango sits down with Joy, a Kenyan death doula, to talk about the one thing we’re all running from: death. But this isn’t a morbid conversation — it’s tender, honest, practical, and filled with powerful reflections on grief, caregiving, legacy, and how talking about death actually helps us live more intentionally. Joy shares what it means to be a death doula, how she supports families emotionally and logistically during the dying process, and why we must start preparing for our deaths even when...
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MWT - This OVERWHELM Thing
Legally Clueless
Here's another Mid-Week Tease and in this episode, Adelle shares a mental wellness toolkit for staying sane during a revolution. Watch For Mannerless Women here: Sign up for the Legally Clueless Africa newsletter here: Legally Clueless on Instagram: Legally Clueless on TikTok: Subscribe to the Legally Clueless YouTube channel here: Want to share your story on Legally Clueless? Fill out this form:
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Ep 330 – The Radio Presenter Who Used To Hide Her Legs PART 1
Legally Clueless
In this episode, Meg shares her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling and how tough it is to look for a job! Connect with Meg here: https://www.instagram.com/megchesoli/ Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218 Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ ...
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FMW - You’re Not Lazy, You’re Exhausted: Let’s Talk Burnout
Legally Clueless
Welcome to the debut episode of For Mannerless Women, a new show dedicated to helping you thrive; mind, body, and soul. In this powerful premiere, we dig into how sleep deprivation, stress, and burnout are quietly eroding your health, and what you can do to reclaim your well-being. In This Episode You’ll Discover: The unseen ways chronic lack of sleep damages your physical and mental health Stress as a silent saboteur; how it sneaks in during everyday routines The tipping point: recognizing burnout before it breaks you Practical, actionable tips for resetting your sleep, stress, and...
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Ep 328 – Moving From New York To Nairobi Part 2
Legally Clueless
In this episode, Wanjira shares part 2 of her courageous story about packing up her life in New York and making the big move to Nairobi, losing her sister to bipolar disorder & starting a new business venture Connect with Wanjira here: www.instagram.com/wanluv/ Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218 Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram:...
info_outline- A ground-level, personal view of the #RejectFinanceBill protests
- How trauma and resilience live side by side in resistance spaces
- Wairimu’s deeply moving story of reflection, misdiagnosis, and rediscovery
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