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Infertile, Childless, and Taking Back Control

IVF Failed You - The "So Now What?" Podcast

Release Date: 06/24/2025

How to Feel Like You Belong Again When You Are Childless After Infertility show art How to Feel Like You Belong Again When You Are Childless After Infertility

IVF Failed You - The "So Now What?" Podcast

How to Feel Like You Belong Again When You Are Childless After Infertility If you have ever walked into a room and instantly wondered where you fit, this episode is going to speak directly to you. When you are childless after infertility or you are still in the middle of your fertility journey, it can feel like everyone around you is living a chapter you hoped would be yours. Conversations about kids, family schedules and milestones can leave you feeling two inches outside the circle and unsure how to take your place in the room. In this episode, you learn why this happens and how to reconnect...

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Infertility and Imposter Syndrome- When You Wonder If You Really Belong show art Infertility and Imposter Syndrome- When You Wonder If You Really Belong

IVF Failed You - The "So Now What?" Podcast

Infertility and Imposter Syndrome- When You Wonder If You Really Belong Have you ever walked into a room and instantly questioned whether you belonged there? That is exactly what happened to me t at the annual meeting of the American Society for Reproductive Medicine (ASRM) in San Antonio. I was surrounded by fertility doctors, clinic directors, psychologists, and researchers, all experts in reproductive medicine. And for a moment, that familiar voice whispered, Who do you think you are? In this episode, I am taking you behind the scenes of what it felt like to show up as a woman who...

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Childless After Infertility: The Shift That Changes Everything show art Childless After Infertility: The Shift That Changes Everything

IVF Failed You - The "So Now What?" Podcast

Episode 189 | Childless After Infertility: The Shift That Changes Everything What if you could stop living in regret after infertility and start creating a life that feels amazing to wake up to? In this episode of The “So Now What?” Podcast, Lana Manikowski shares the realization that changed everything: the moment she stopped identifying as a victim of infertility and began shaping a new story for her life after IVF failed. If you have ever wondered whether it is possible to feel fulfilled without motherhood, this episode will show you how. You will learn how to shift your mindset from...

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When IVF Fails: How to Ask Your Fertility Clinic for the Support You Still Need show art When IVF Fails: How to Ask Your Fertility Clinic for the Support You Still Need

IVF Failed You - The "So Now What?" Podcast

When IVF Fails: How to Ask Your Fertility Clinic for the Support You Still Need When IVF fails, it can feel like your clinic disappears but you still deserve care. In this episode, learn how to ask for what you need from your fertility doctor even after fertility treatment ends. Discover how to advocate for yourself, share resources, and help your clinic better support women who are childless after infertility. If your fertility treatment ended without the baby you dreamed of, you are not alone and you are not forgotten. In this episode of The So Now What Podcast, host Lana Manikowski shares...

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IVF Failed: A Fertility Doctor’s Thoughts About What Comes Next show art IVF Failed: A Fertility Doctor’s Thoughts About What Comes Next

IVF Failed You - The "So Now What?" Podcast

IVF Failed: A Fertility Doctor’s Thoughts About What Comes Next When IVF fails, both patients and doctors are left asking, “What now?” In this conversation, infertility and life coach Lana Manikowski and fertility doctor Erica Bove, MD, explore what patients wish doctors understood after failed IVF, what doctors feel but rarely say, and how to create support and meaning after infertility. When IVF failed, you were not just handed a result. You were handed decisions with very little support. If you have ever left a fertility clinic wondering whether your fertility doctor truly saw your...

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When IVF Fails: Your Questions for a Fertility Doctor show art When IVF Fails: Your Questions for a Fertility Doctor

IVF Failed You - The "So Now What?" Podcast

When you’re going through fertility treatments, you never imagine they will end without a baby. I didn’t. I believed that if I tried hard enough, followed every step, and stayed committed, eventually I would have the child I dreamed of. But when IVF failed and motherhood didn’t happen, I was completely unprepared and unsupported. That gap, the silence that follows when treatments end without children, is why I became a member of ASRM, the American Society for Reproductive Medicine, and serve in their Mental Health Providers group.  In October I am attending the ASRM annual congress...

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Why Infertility Feels So Shameful show art Why Infertility Feels So Shameful

IVF Failed You - The "So Now What?" Podcast

Why does infertility feel so shameful? In this episode of The "So Now What?" Podcast, Lana Manikowski unpacks the weight of shame after IVF fails and motherhood does not happen. She explains why shame shows up for women who are childless not by choice, why it is optional, and how you can release it. Learn four steps to stop carrying shame so you can feel grounded, confident, and whole in the life you are creating. If you are childless after infertility, you may know the weight of shame all too well. Shame convinces you that you are the problem. That your body failed. That you let your husband...

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The Story a Childless, Infertile Woman Tells show art The Story a Childless, Infertile Woman Tells

IVF Failed You - The "So Now What?" Podcast

How to tell your story with pride when IVF failed and you are living childless after infertility.  When IVF fails and motherhood did not happen, it is so easy to feel like your only option is to hide. You spent years doing everything you possibly could—fertility treatments, doctors’ appointments, lifestyle changes, endless waiting. You gave your body, your money, your heart, and your time to the dream of becoming a mom. And despite all of it, you find yourself living childless after infertility. In those moments, it can feel impossible to talk about what really happened. Maybe you...

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Sadness and Infertility: When It Feels Uncomfortable show art Sadness and Infertility: When It Feels Uncomfortable

IVF Failed You - The "So Now What?" Podcast

When IVF fails and you’re childless after infertility, people often try to cheer you up with “at least you can…” comments. But what these comments really reveal is how uncomfortable our society is with sadness. In this episode, I share how a recent injury reminded me of that cultural reflex, why sadness is not a flaw, and how you can create room for both grief and growth as a childless woman. Plus: details on my free class September 17 and my World Childless Week panel on September 20, Rediscovering Your Identity as a Childless Woman. Sadness and Infertility: When It Feels...

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IVF Failed: Calm Your Brain and Find Peace when Childless show art IVF Failed: Calm Your Brain and Find Peace when Childless

IVF Failed You - The "So Now What?" Podcast

When IVF fails, your brain can feel like the enemy, spiraling with infertility triggers, constant comparison, and the grief of being childless after infertility. In this episode, you will discover why your brain reacts this way when fertility treatments do not work, and three simple practices to begin calming your mind and finding peace. Have you ever felt fine one moment, and then a single pregnancy announcement, bump photo, or piece of unsolicited advice left you spiraling? If IVF failed you and you are now childless, your brain may feel like the enemy. But the truth is, your brain is just...

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More Episodes

If you’re childless after infertility or IVF and wondering how to move forward in a life that looks nothing like what you imagined, this episode of The “So Now What?” Podcast is for you.

You did everything you could to become a mother. You prayed, tried, hoped, and gave it your all. And now you're living in the aftermath of a dream that didn’t come true, with no guide for how to feel whole again.

Maybe the world has led you to believe that without children, your life is supposed to be quiet, sad, or incomplete. Perhaps you’ve been carrying that weight so long, it feels like part of your identity. But what if it isn’t?

In this episode, I’m offering you one of the most radical truths I’ve ever learned on the other side of IVF and infertility:

👉 You get to choose how you feel.

I share how I went from living reactively and constantly triggered by baby showers, pregnancy announcements, and other people’s comments, to learning how to stop bracing for emotional pain and start creating emotional freedom.

Inside, you’ll hear:

  • Why you’re not wrong or broken for grieving the version of you that never became a mom

  • How the grief of infertility includes not just a baby, but an identity, milestones, and meaning you expected to have

  • How you’ve inherited outdated beliefs about women without children,  and how to stop wearing them like a stained old t-shirt

  • What post-traumatic growth looks like when you’re ready to create purpose, peace, and joy without the children you dreamed of

  • The power of choosing your thoughts, your emotions, and your next chapter

You don’t have to stay stuck in sadness or silence just because motherhood didn’t happen for you. And you don’t have to accept a narrative that was never written with your truth in mind. There’s a different path available...and I’ll help you find it.

✨ Resources to support your next steps:

📘 Get your copy of my #1 bestselling book, So Now What?
Rediscover purpose and meaning after infertility.
👉 Buy it now

🧭 Book your free 45-minute Thrive Call
Let’s create a personalized plan for what fulfillment can look like for you now, even though life turned out differently.
👉 Schedule your Thrive Call

💬 Download your free guide:
The Top 27 Things People Say When You’re Childless (and How to Respond)
Get real scripts to help you navigate intrusive questions and comments — without having to explain yourself.
👉 Download it here

📲 Let’s stay connected:
Instagram: @lana.manikowski
TikTok: @lana.manikowski
YouTube: Watch here
Website: lanamanikowski.com

You’re not less than.
You’re not invisible.
You’re just living a life no one taught you how to navigate.
But you don’t have to do it alone.

💛 If this episode speaks to you, share it with a friend or leave a review so more women who are childless not by choice can find the hope, healing, and community they deserve.