What I Pick for 2026! Lillian McDermott
Lillian McDermott
Each new year offers an invitation to begin again. Yet traditional resolutions often leave us discouraged rather than empowered. Over time, I’ve learned that lasting change doesn’t come from rigid promises, but from intentionally choosing what truly aligns with our values, our health, and our purpose. As I reflect on what I want for 2026, I lean on cultivating a mindset that supports clarity, consistency, and sustainable well-being, mentally, emotionally, and physically. Choosing intentions over resolutions gives us permission to grow with grace, remain curious, and stay committed even...
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Joel Fuhrman, MD, Favorites Must Haves For 2026
Lillian McDermott
Have you had your G-BOMBS today? If you haven’t, you will want to after today’s class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, teaching us in The Classroom. As we enter 2026, taking charge of our health is more important than ever. Joel Fuhrman, MD, internationally recognized for his research on nutrient-dense diets and disease prevention, shares his top “must-haves” to support vibrant health in the new year. From plant-based superfoods and high-antioxidant ingredients to lifestyle habits that enhance immunity and vitality, these...
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Embracing The Holiday Season with Childlike Curiosity, Lillian McDermott
Lillian McDermott
As we move into the holiday season, many of us feel pressure to do more, give more, and be more. What if this year we focus instead on being present with childlike curiosity? Over the years, I’ve loved watching our grandchildren during the holidays. I often wonder how they are experiencing these moments and what priorities might look like through their eyes. Childlike curiosity softens stress, invites joy, and deepens our connections with loved ones. It can help us savor moments we might otherwise rush through. Imagine how your priorities might shift if you approached this season with the...
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New Life Mission Helps Women Rise from Homeless to Hopeful, Staci Donovan
Lillian McDermott
Homelessness is not just a lack of housing. It's often a crisis of confidence, support, and an opportunity. New Life Mission provides a path forward for women and children by offering education such as life skills training and financial literacy along with counseling and safe transitional housing. Director of Development, Staci Donovan shares how their mission empowers women to break generational cycles and reclaim their lives with courage and possibility. Through compassion, community, and practical tools, New Life Mission helps women move from simply surviving… to truly thriving. It is a...
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Joel Fuhrman, MD, Getting the Most Protein From Plants
Lillian McDermott
Many people worry that they won’t get enough protein by eating plants. The truth is that whole, nutrient-dense plant foods can supply the body with all the amino acids needed for strength, energy, and long-term healing. Joel Fuhrman, MD, internationally respected physician, nutritional science expert, and New York Times best-selling author, has dedicated his career to helping people reverse chronic disease through a Nutritarian lifestyle focused on micronutrient-rich foods. He will share how to confidently get optimal protein from plants, why traditional protein myths persist, and how the...
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The Annie Appleseed Project 2026 Conference, Julia Chiappetta
Lillian McDermott
The Annie Appleseed Project has long offered a welcoming space for those seeking natural and integrative approaches to cancer care—where people can learn, question, explore options, and feel truly heard. Julia Chiappetta, cancer thriver, advocate, and President of the Annie Appleseed Project, continues to lead this mission with compassion and purpose. Each year, the conference brings together physicians, researchers, survivors, caregivers, and wellness practitioners who are committed to education, empowerment, and informed choice. Julia shares how the 2026 Annie Appleseed Project Conference...
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Make Your “YES” Greater Than Your Fear, Lillian McDermott
Lillian McDermott
Fear is a natural part of growth. But it doesn’t have to be the voice that guides our choices. Each time we say “yes” to something new such as a change in mindset, a healing journey, or a deeper purpose, we step closer to our authentic selves. I’ve learned that when we shift our focus from fear to faith, possibilities expand and transformation begins. This message is close to my heart, especially as we prepare for the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025. If I were to let fear guide me, we would not be climbing The Summit...
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The Power of Neurofeedback Training, John Silva, DC
Lillian McDermott
Optimal brain health is essential for overall well-being. John Silva, DC, helps people unlock their brain’s natural capacity to heal and perform at its best through neurofeedback. It is a safe and noninvasive technique that retrains brainwave patterns to improve focus, mood, sleep, and emotional balance. By identifying and correcting imbalances in the nervous system, neurofeedback supports recovery from stress, trauma, cognitive decline, and even “COVID brain,” without relying on medication. Dr. Silva will share practical insights into how this powerful therapy works and how it can...
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The Many Pathways to Health, Thomas Levy, MD, JD
Lillian McDermott
Optimal health begins when we view the body as an interconnected system, not just a collection of symptoms. Board-certified cardiologist and integrative medicine expert Thomas Levy, MD, JD, has spent decades uncovering the root causes of disease and exploring natural ways to restore balance through therapies such as vitamin C, hydrogen peroxide, and oral toxin detoxification. His research into antioxidants, detoxification, and immune restoration reveals how oxidative stress contributes to inflammation, fatigue, and chronic illness. Targeted therapies and mineral balance can help the body...
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The Power of Meditation, Nathan Crane
Lillian McDermott
True healing begins in the mind. Nathan Crane is an internationally recognized teacher of mindfulness and conscious living, an athlete and author. He understands how meditation can help us access peace, presence, and purpose in a world full of distractions. Through years of research and personal practice, Nathan has seen how meditation supports both emotional resilience and physical health — lowering inflammation, improving focus, and fostering a deep sense of connection to self and others. His message is clear: meditation isn’t about escaping reality; it’s about learning to live fully,...
info_outlineHave you had your G-BOMBS today? If you haven’t, you will want to after today’s class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, teaching us in The Classroom. As we enter 2026, taking charge of our health is more important than ever. Joel Fuhrman, MD, internationally recognized for his research on nutrient-dense diets and disease prevention, shares his top “must-haves” to support vibrant health in the new year. From plant-based superfoods and high-antioxidant ingredients to lifestyle habits that enhance immunity and vitality, these selections are designed to help the body function at its best. Dr. Fuhrman’s recommendations combine science, practicality, and real-world application, giving everyone tools to strengthen their health, prevent illness, and embrace a proactive approach to wellness.