The Four Agreements- My Reflection.
The LissaNet : Historical Turning Points
Release Date: 03/31/2023
The LissaNet : Historical Turning Points
The Bor Mutiny: The Spark that Ignited South Sudan's Liberation Journey back to May 16th, 1983, when a single battalion's act of defiance in a small Sudanese town sparked a revolution that would ultimately create Africa's newest nation. In this gripping episode of Historical Turning Points, we unravel the dramatic story of the Bor Mutiny – a pivotal moment that ignited the Second Sudanese Civil War and set South Sudan on its path to independence.Through meticulous research and compelling storytelling, we explore how 320 men under Major Kerubino Kuanyin Bol transformed from soldiers into...
info_outlineThe LissaNet : Historical Turning Points
he Four Agreements are: 1. Be impeccable with your word: Speak with integrity and honesty, using your words to spread love and positivity. Avoid gossip and speaking negatively about others or yourself. Your words is to be pure without sin or ill-intention. 2. Don't take anything personally: Recognize that people's actions and words are a reflection of their own reality, not yours. By not taking things personally, you can avoid unnecessary suffering and emotional turmoil. 3. Don't make assumptions: Communicate clearly and openly to avoid misunderstandings. Don't be afraid to ask questions...
info_outlineThe LissaNet : Historical Turning Points
This is episode number 04 of Breaking Silence Part two. In this episode I sat with Governor Joseph Bakasoro. Honorable Bakasoro is a former governor of Western Equatoria State in South Sudan. Governor Bakasoro was a prominent member of the SPLA/M during the two decades war that ended in 2005 by signing Comprehensive Peace Agreement (CPA) that resulted in Secession of South Sudan in 2011. In 2015, he was removed by President Salva Kiir in a presidential decree and shortly was detained for several months at the national Security Service detentions. After so many calls from the human...
info_outlineThe LissaNet : Historical Turning Points
This is episode number 04 of Breaking Silence Part One. In this episode I sat with Governor Joseph Bakasoro. Honorable Bakasoro is a former governor of Western Equatoria State in South Sudan. Governor Bakasoro was a prominent member of the SPLA/M during the two decades war that ended in 2005 by signing Comprehensive Peace Agreement (CPA) that resulted in Secession of South Sudan in 2011. In 2015, he was removed by President Salva Kiir in a presidential decree and shortly was detained for several months at the national Security Service detentions. After so many calls from the human...
info_outlinehe Four Agreements are:
1. Be impeccable with your word: Speak with integrity and honesty, using your words to spread love and positivity. Avoid gossip and speaking negatively about others or yourself. Your words is to be pure without sin or ill-intention.
2. Don't take anything personally: Recognize that people's actions and words are a reflection of their own reality, not yours. By not taking things personally, you can avoid unnecessary suffering and emotional turmoil.
3. Don't make assumptions: Communicate clearly and openly to avoid misunderstandings. Don't be afraid to ask questions and express what you truly want. By not making assumptions, you can create better relationships and avoid conflicts.
4. Always do your best: Understand that your best will vary from moment to moment, depending on your circumstances and energy levels. By always doing your best, you can avoid self-judgment, regret, and guilt.
I came to realize how hard we are to ourselves when things don't go the way we intend. The memories of the specific act become a trigger and a reason to punish ourselves over and over and over again.
Our tolerance to our own self abuse becomes a threshold to which we only react when it is crossed. In most case its higher and we take all kind of abuses from others, jobs, relationship and so on