LLN Episode #259: Jackie Mott - What Do You Tell Yourself... When You're NOT Listening?

About Jackie Mott:

Jackie Mott is a #1 International Bestselling author, powerhouse speaker, and Master Life Coach whose true brilliance lies in her ability to talk about difficult subjects using her own unique brand of wisdom, vulnerability, and humor, and she lives from her belief that “Life doesn’t have to be so damn serious!”

When Jackie’s husband ended their 27-year relationship without warning, she was thrown into a tailspin. That conversation was her own personal “Ground Zero”. It was necessary to clear the rubble, learn who she truly was, and completely rebuild her life. In order to do that, Jackie had to challenge a lifetime’s worth of conditioning and limiting beliefs and recreate herself from the ground up. The life she’s created is more than she’d ever allowed herself to believe was possible, and now she supports others in doing the same.

 

What We Discuss In This Episode:

Jackie shares her personal journey of going through a difficult divorce after a 27-year marriage. She describes the devastation and loss of identity she experienced, and how she had to completely rebuild her life from the ground up. Through this process, Jackie developed a deep understanding of the power of mindset and the importance of challenging limiting beliefs.

Jackie explains the concept of the "subliminal soundtrack" - the unconscious messages and beliefs that play in the back of our minds. She discusses how these beliefs, even if inaccurate, can profoundly shape our experiences and circumstances. Jackie shares her technique of "dancing with your demons" - actively acknowledging and challenging these negative thought patterns in order to reprogram them.

Jackie outlines three key mindsets that can keep people stuck: 

• the "lack mindset"
• the "lack of belief in self" and
• a poor sense of self-worth

Jackie emphasizes that by shifting these core beliefs and adopting a mindset of possibility and self-compassion, people can unlock new opportunities and create the life they desire.

Jackie also discusses her book "Believe All Things Are Possible’" which explores these mindset principles in depth.

Lynne and Jackie wrap up the conversation, emphasizing the importance of shifting one's mindset and self-perception in order to overcome challenges and create a fulfilling life. They encourage listeners to believe in the possibility of positive change, even in the face of adversity.

 

Free Resource from Jackie Mott:

5 Steps to Create a Mindset Wired for Success:  https://www.jackiemott.com

Grab Your Opportunity for a Free Call With Lynne <<here 

 

Connect with Jackie Mott:

Website: https://www.jackiemott.com

Facebook: https://www.facebook.com/JackieMottMindsetandEmpowermentExpert

LinkedIn: https://www.linkedin.com/in/jackiemottlondonontario/

Instagram: https://www.instagram.com/jackiemottmindsetempowerment/

 

Connect with Lynne:

If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose.

Website:  https://holistic-healthandwellness.com

Facebook: https://www.facebook.com/holistichealthandwellnessllc

The Energized Healthy Women’s Club:  https://www.facebook.com/groups/energized.healthy.women

Instagram: https://www.instagram.com/lynnewadsworth

LinkedIn:  https://www.linkedin.com/in/lynnewadsworth

 

Free Resources from Lynne Wadsworth:

Want to be successful focusing on improved health & wellbeing?

 Maybe you’d like to increase your energy levels, have fewer headaches reduce or maintain a healthy weight, ditch the brain fog & belly bloat. Or maybe you’d love some more strategies to help transform you into a “magnificent midlifer” who’s fully energized - charged & ready to start each new day with anticipation and & joy, Or maybe you have some illness you've been facing and it's compounded by all those changes you see & feel in your body. I'd love to chat. 

Contact me to schedule your FREE HEALTHY YOU Clarity Call. We’ll discuss where you're at on your journey and how I can help you successfully navigate your life through this "midlife season" with grace and ease. 

Schedule >>HERE<<  

 

5 Essential Steps to Flourishing in Midlife

Ladies, are you ready to thrive through perimenopause and menopause?

•          Do you want to stay fit and energized during these transformative years?

•          Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality?

I’ve put together my best practical and simple solutions in this exclusive resource, designed just for you—and it’s completely FREE!

Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence.

Get your free copy here: Flourish in Midlife https://holistic-healthandwellness.com/flourish-in-midlife/ 

 

Did You Enjoy The Podcast?

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