ChiliSleep - An interview with Todd & Tara Youngblood - Episode 101
Gladden Longevity Podcast -- formerly Living Beyond 120
Release Date: 08/12/2021
Unveiling Pelvic Health and Ketamine Therapy - Episode 237
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to the Gladden Longevity podcast, where we unravel the complexities of women's health, mental well-being, and holistic care. In this episode, Dr. Gladden speaks with Alicia Patterson. Alicia Patterson is a mental health counselor and women's pelvic health specialist in Denver. On top of years in the emergency mental health field, Alicia also holds additional training in EMDR therapy and other trauma-oriented tools, Dance Movement Therapy, Body Psychotherapy, visceral manipulation, Dialectical Behavioral Therapy, crisis assessment and remediation, attachment, perinatal psychology,...
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Unlocking Longevity Secrets with Gladden Longevity’s Provider Certification + Q&A - Episode 236
Gladden Longevity Podcast -- formerly Living Beyond 120
Summary In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss the launch of the Gladden Longevity provider certification course, which aims to provide practitioners with a deep understanding of longevity concepts and practical tools for their clinics. Dr. Gladden updates you on the latest changes and research/trials at Gladden Longevity, and highlights the need for reliable medical research, as AI is now uncovering a significant amount of fraud in the field. He explains the importance of high-quality gene testing in response to one of your questions,...
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Unlocking Intimacy and Skin Rejuvenation: The Power of CO2 Lift Technology - Episode 235
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to the Gladden Longevity Podcast! In this episode, Host Steve Reiter and Dr. Jeffrey Gladden are joined by special guest Lana Kerr to delve into the fascinating world of skin rejuvenation, sexual wellness, and the latest innovations in addressing aging-related issues in both men and women. In a recent episode of the Gladden Longevity Podcast, Lana Kerr, CEO of Lumisque, discussed the transformative potential of CO2LiftV, the first clinically proven gel delivery system for carboxytherapy in vaginal rejuvenation. She highlighted its benefits, including increased lubrication and...
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Biohacking Boundaries: Redefining Wellness in the Digital Age - Episode 234
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Claudia von Boeselager. Claudia von Boeselager, a Longevity & Peak Performance Coach, dedicated over ten years to researching, training, and interviewing global experts, biohackers, and athletes. She biohacked her biological age to be 15 years younger, holds 3 Master's degrees, and began her career in Investment Banking at Goldman Sachs. Claudia scaled a venture-backed start-up, becoming a serial entrepreneur, investor, and speaker. A mother of two, she enjoys biohacking gadgets and sports like...
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Trailblazing Resilience: The Art of Endurance with an Adventurer - Episode 233
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Charlie Engle. Charlie Engle is a writer, runner, and recovering addict known for his humorous and adventurous approach to serious challenges. Despite conquering feats like running across deserts and swimming with crocodiles, his daily battle with addiction is his greatest challenge, maintained since July 23rd, 1992. Engle has harnessed his addictive nature for positive pursuits, with running at the core of his vitality. It forms the foundation for his goals, mental sharpness, and a connection to diverse...
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National Kidney Month - Episode 232
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to the Gladden Longevity Podcast, where hosts Steve Reiter and Dr. Jeffrey Gladden explore cutting-edge research, insights, and advice on longevity, health, and human performance. In this episode, titled "Protecting Vulnerable Kidneys," Dr. Gladden delves into his personal journey with kidney health. He emphasizes the importance of kidney function and offers practical tips for maintaining and enhancing it. From the role of nutrition and supplements to advancements in medical procedures, this episode provides valuable insights into kidney health and detoxification. Tune in for a...
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The Ageless Alchemists: Mastering Biohacking for Maximum Lifespan - Episode 231
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to the Gladden Longevity Podcast! In this episode, Dr. Jeffrey Gladden is joined by Melanie Avalon. In this episode, Dr. Jeffrey Gladden and health influencer Melanie Avalon engage in a thought-provoking conversation about intermittent fasting, biohacking, and the world of supplements. They delve into the potential benefits and drawbacks of various diets, share insights on personalized dietary approaches, and explore the fascinating realm of biohacking. With a focus on longevity and living a vibrant life, they also discuss the innovative products and supplements they are involved with,...
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How to Detox: Intracellular Health Secrets - Episode 230
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Jeff Lioon. Jeff, born into the health industry with family ties to Douglas Laboratories, initially pursued a corporate career. After finding himself unfulfilled, he embarked on a transformative journey, including working with Ayahuasca in the Amazon. Dissatisfied with the corporate world's impact on his well-being, he left his job, explored carnivore diets, and mastered animal processing in Hawaii. Realizing his true calling in health, he returned to Austin to join his father in promoting Oligoscan...
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Mushroom Magic: Unveiling the Power of Adaptogens for Longevity and Health - Episode 229
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to the Gladden Longevity podcast; Dr. Gladden speaks with Mason Bresett in this episode. Mason is a naturopathic doctor (ND) with a strong background in mycology. Mason has experience using functional mushrooms in a clinical health and wellness setting. He has a full-time naturopathic practice in Sarnia, Ontario, Canada. He gives conference talks internationally on functional and medicinal mushroom topics. He uses functional mushrooms daily to support his patients. He continues to provide a balance of historical and up-to-date mushroom research for health and wellness professionals. He...
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The Fasting Phenomenon: Reimagining Longevity and Metabolic Mastery - Episode 228
Gladden Longevity Podcast -- formerly Living Beyond 120
Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Dr. Chris Rhodes, where we explore the latest advancements in health optimization, longevity, and human performance. Dr. Chris Rhodes is a biomedical engineer who specializes in biomimetic technology. He is passionate about studying the body's natural regenerative processes to find ways to code and recreate them. Dr. Chris Rhodes believes that the body has innate abilities to heal itself and that medical advancements can be made by understanding and replicating these processes. With a focus on mimicking...
info_outlineToday’s show rundown:
Gladden Longevity is moving to a bigger, better facility in Dallas
Tech is accelerating when it comes to longevity
Mark likes Blaise Pascal and his theories
Mark will overheat at night without his chill pad
Body temperature and sleep are closely tied
Brown fat / active fat / stem cells
Sleeping in a cold environment supports Brown Fat
Cold cycles on a regular basis is great for you
Jeff got to see Leatherback Turtles Hatch
Letting our kids struggle is good for activating longevity
At any age you really can get great quality sleep
Localized cooling and other areas where you can use it
How much deep sleep should we get every night
Tara’s Bio:
Tara Youngblood, Co-Founder and CEO at ChiliSleep™ and Author of Reprogram Your Sleep: The Sleep Recipe That Works, is a highly regarded international speaker. Tara has extended her expertise to a wealth of high-profile platforms including TEDx, Skookum Tech Talks, and National Sleep Foundation’s Sleep Show. Sleep is the most neglected, yet crucial pillar of health and wellness. Tara has maximized sleep quality for over 60 professional sports teams, military forces, essential workers, and ordinary people, struggling to achieve their optimum physical and emotional health. Through Tara's leadership, ChiliSleep donated over $1 million in product in 2020 alone. ChiliSleep products are patented, safe and proven to improve quality of sleep using heated or cooled water to regulate body temperature. In 2021, ChiliSleep is integrating into the software and coaching side of sleep. Stay tuned for more from this female founded and co-owned Fortune 5000 company!
Discount Code for LB120 Listeners to be used is -
https://www.chilisleep.com/
Tara's Ted Talk
https://www.youtube.com/watch?v=YR-lWXZ7ZUg&ab_channel=TEDxTalks
Get Tara's Book here
https://www.amazon.com/Reprogram-Your-Sleep-Tara-Youngblood/dp/1683092902/ref=sr_1_1?dchild=1&keywords=tara+youngblood&qid=1624991820&sr=8-1