[REPOST] How to Detox: Intracellular Health Secrets - Episode 230
Gladden Longevity Podcast -- formerly Living Beyond 120
Release Date: 01/02/2025
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and burnout specialist Charlene Gisele explore the complexities of burnout, its causes, and the societal pressures that contribute to it. They discuss the importance of recognizing burnout as a serious condition, the impact it has on personal relationships and health, and the necessity of creating a supportive work environment. The conversation emphasizes the need for self-care, the role of mindset in recovery, and the significance of evaluating one's relationship with work. Ultimately, they highlight that burnout is not a...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of men's health, particularly in light of Men's Health Awareness Month. They explore the importance of optimizing male health through various means, including boosting NAD levels, understanding the risks associated with testosterone therapy, and the significance of sexual health for longevity. The conversation also touches on the benefits of saunas, the impact of everyday habits on health span, the advantages of blood donation, and the effects of PTSD on long-term health outcomes. The...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with naturopath Gabriela Rosa about the intersection of fertility and longevity. Gabriela shares her journey into the field of fertility, discussing the increasing crisis in fertility rates and the importance of proper diagnosis and treatment. They explore the role of functional medicine, lifestyle changes, and environmental factors in enhancing fertility. Gabriela emphasizes the need for a holistic approach to health, highlighting that fertility issues often signal deeper health concerns. The conversation also...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Jason Moore, the creator of Spren, a health technology company that utilizes smartphone cameras for body composition analysis and other health metrics. They discuss Jason's journey into health technology, the importance of heart rate variability (HRV), and how technology can aid in longevity and performance. The conversation also touches on the future of health technology, the significance of feedback loops in health management, and resources available for listeners to improve their health journey. For...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Claudia Von Boeselager explore the intersection of environment and longevity. They discuss how creating regenerative environments can enhance health, the impact of nature on well-being, and the importance of mindfulness and mental states. The conversation also delves into female bio-rhythms, the significance of saying no, and the role of intuition in decision-making. They touch on self-compassion, innovative therapies for brain health, and the potential of AI in personal development. The episode concludes with...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese delve into various listener questions surrounding longevity, mental health, stress management, blood pressure, hormonal health, and the potential of new medications in promoting a longer, healthier life. They explore the interconnectedness of mental well-being and longevity, the importance of managing stress, and the role of hormones in maintaining health as we age. The conversation also highlights practical lifestyle changes and emerging scientific insights that can help individuals optimize...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Sarah Daccarett delve into the critical role of hormones in longevity and overall health. They discuss the unique hormonal challenges faced by women, the impact of environmental disruptors, and the importance of personalized hormone replacement therapy. The conversation emphasizes the need for genetic testing and a comprehensive approach to hormonal health, highlighting the interconnectedness of hormones and mental well-being. The episode aims to empower listeners with knowledge about hormonal optimization and its...
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In this episode of the Glide Longevity Podcast, Dr. Jeffrey Gladden and financier Kevin Gray discuss the intersection of longevity and finance. They explore how longevity impacts financial planning, the importance of understanding risk capacity versus risk tolerance, and the evolving concept of retirement. The conversation also delves into the implications of AI on the job market and investment strategies during uncertain times, emphasizing the need for continuous engagement and proactive planning in both health and wealth management. In this conversation, Kevin Gray and Dr. Jeffrey Gladden...
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In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden engages in a deep conversation with Anthony Emtman and Erin Neuenfeldt about their athletic journeys, the influence of family, the transition to Olympic aspirations, and the importance of mindset in overcoming challenges. They explore the themes of resilience, internal validation, and personal growth through failure, emphasizing the transformative power of the mind in achieving one's goals. In this conversation, Anthony Emtman and Dr. Jeffrey Gladden explore themes of identity, resilience, and the journey towards Olympic...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Heather Sandison, who discusses her innovative approach to cognitive health and dementia care. Dr. Sandison emphasizes the potential for reversing cognitive decline through functional medicine, lifestyle changes, and a focus on diet, particularly the benefits of ketosis. She shares insights on creating a supportive environment for individuals with memory issues and the importance of personalized strategies based on genetic and environmental factors. The conversation highlights the need for a shift in...
info_outlineRevisit this gem from 2024 to start out the new year with us! In this episode, Dr. Gladden spoke with Jeff Lioon. Jeff was born into the health industry with family ties to Douglas Laboratories, and initially pursued a corporate career. After finding himself unfulfilled, he embarked on a transformative journey, including working with Ayahuasca in the Amazon. Dissatisfied with the corporate world's impact on his well-being, he left his job, explored carnivore diets, and mastered animal processing in Hawaii. Realizing his true calling in health, he returned to Austin to join his father in promoting Oligoscan technology for understanding mineral deficiency root causes. Jeff's journey reflects a shift from corporate life to holistic health pursuit. In this episode, Jeff and Dr. Gladden promote sweating for detox, avoiding processed foods, and recognizing the spiritual dimension in overall health. Tune in as they expand on detoxification pathways, the benefits of sauna usage, the importance of a nutrient-rich diet, and so much more.
Get ready for all new episodes starting next week!
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FOR THE AUDIENCE:
・Get 10% OFF your Zeolite (detox magnet) support with the code ‘OLIGOSCAN10’ at https://www.zeolitelabs.com/?ref=oligoscan
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Takeaways
- Everything boils down to relationships.
- Quantum thinking allows for multiple solutions.
- Detoxing the body can lead to clarity.
- Urban environments can be toxic to health.
- Courage is essential for living your best life.
- Bio magnetism can promote healing.
- The carnivore diet can improve mental clarity.
- Oligo scan measures intracellular health.
- Mercury from amalgam fillings is a significant health risk.
- Detoxification must be approached carefully. Sauna is crucial for detoxification, especially for aluminum.
- Aluminum exposure is linked to dementia and other health issues.
- Antimony from plastics can disrupt hormones and weight loss.
- Reducing plastic use is essential for lowering antimony levels.
- Sweating is a key method for excreting toxins from the body.
- Innovative health tests provide instant feedback on mineral and metal levels.
- Animal-based nutrition, particularly organ meats, is nutrient-dense.
- Magnesium deficiency is common due to modern lifestyle factors.
- Balance in diet is crucial; avoid excessive intake of any one nutrient.
- Listening to your body is essential for health and wellness.
Dr. Gladden says the conversation with Jeff was a fascinating one. (00:55)
In quantum thinking, all things are possible. (3:26)
Dr. Gladden asked Jeff to share how he got into the health space. (5:22)
Jeff shares that he wanted to see how the world works. (7:18)
Dr. Gladden reveals how he went to Case Western, among other options. (9:45)
Steve asks Jeff what biomagnetism is all about. (11:44)
Dr Gladden asked Jeff to talk about oligoscan. (14:30)
When people go on crash diets, they get toxic and feel pretty terrible because they are releasing toxins into the bloodstream. (16:57)
Jeff recollects the first time he scanned himself using a technology his dad brought home. (19:10)
Dr. Gladden mentions using oligoscan at a Radfest meeting earlier. (22:17)
Jeff gives an example of a patient with high antimony due to drinking from plastic regularly. (24:30)
Jeff believes the sauna is great and one of the excellent healing modalities. (27:51)
Dr. Gladden asks Jeff about the number of elements they are currently testing. (30:40)
Jeff notes that right now, most people have a magnesium deficiency. (34:10)
Antiperspirant blocks the lymphatic system. (37:25)
The body loves variety and nutrient density. (42:34)
Jeff answers the question about what we will do differently in two to five from now. (45:56)
Some toxins can get stuck into the structure of the body. (45:31)
Dr. Gladden shares about Heliocare. (51:30)
To know more about Jeff:
Website: www.TheOligoscan.com
Instagram: @JeffLioon / @TheIntracellularPodcast
Website: aynimana.com
Reach out to us!
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YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw