If you only had one workout machine... - Episode 168
Gladden Longevity Podcast -- formerly Living Beyond 120
Release Date: 02/23/2023
Gladden Longevity Podcast -- formerly Living Beyond 120
In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden engages in a deep conversation with Anthony Emtman and Erin Neuenfeldt about their athletic journeys, the influence of family, the transition to Olympic aspirations, and the importance of mindset in overcoming challenges. They explore the themes of resilience, internal validation, and personal growth through failure, emphasizing the transformative power of the mind in achieving one's goals. In this conversation, Anthony Emtman and Dr. Jeffrey Gladden explore themes of identity, resilience, and the journey towards Olympic...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Heather Sandison, who discusses her innovative approach to cognitive health and dementia care. Dr. Sandison emphasizes the potential for reversing cognitive decline through functional medicine, lifestyle changes, and a focus on diet, particularly the benefits of ketosis. She shares insights on creating a supportive environment for individuals with memory issues and the importance of personalized strategies based on genetic and environmental factors. The conversation highlights the need for a shift in...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Josh Dech about his personal journey with gut health and autoimmunity. Josh shares his experiences with gut issues, the impact of diet, and the importance of detoxification and drainage pathways. They discuss advanced detox strategies, the significance of testing for gut issues, and effective healing protocols. The conversation emphasizes the interconnectedness of gut health with overall well-being and the need for personalized approaches to health. In this conversation, Dr. Jeffrey Gladden and Josh Dech explore...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Autumn Calabrese discuss various aspects of longevity, including cellular aging, the role of telomeres, lifestyle changes, nutrition, and fitness. They emphasize the importance of understanding individual needs in diet and the impact of lifestyle choices on aging. The conversation also highlights the significance of variety in nutrition and the potential risks associated with high protein diets. In this conversation, Dr. Jeffrey Gladden and Autumn Calabrese explore the multifaceted aspects of health, focusing on...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese discuss the intersection of health, fitness, and the impact of recent natural disasters in Los Angeles. They explore Autumn's journey in health and fitness, the community's response to the devastating fires, and the health consequences of toxins released during such events. The conversation delves into detox strategies, the importance of emotional health, and the role of trauma in overall well-being. They emphasize the need for adaptability in the face of change and the significance of finding...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern lifestyle choices on health. He emphasizes the need for a deeper understanding of the neurological roots of sleep disorders and advocates for a return to ancestral dietary practices as a means to improve overall health. In this conversation, Joel Gould...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Charles Nduka, a plastic surgeon specializing in facial reconstruction. They discuss the profound impact of facial paralysis on patients' lives, the importance of psychological support in recovery, and the innovative technologies being developed to aid rehabilitation. The conversation highlights the interconnectedness of facial expression, emotional health, and social engagement, emphasizing the need for a holistic approach to treatment. In this conversation, Charles Nduka discusses innovative research in mood...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Peter Simonson, who shares his journey from mechanical engineering to health innovations, particularly focusing on bone health. They discuss the Juvent device, a micro-impact technology that promotes bone density and overall health. The conversation delves into the science behind bone healing, the importance of hormones and nutrition, and real-life success stories of individuals who have benefited from using Juvent. The episode emphasizes the interconnectedness of the skeletal system and its metabolic functions,...
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In this episode of the Gladden Longevity Podcast, Kyle Zagrodsky discusses his journey with OsteoStrong, a company dedicated to reversing bone density loss. The conversation explores the importance of fear and courage in personal growth, the science behind OsteoStrong's innovative equipment, and the significant impact of bone health on overall well-being. Kyle shares success stories from users of OsteoStrong, emphasizing the potential for rebuilding bone density and improving quality of life. The episode concludes with Kyle's vision for the future of OsteoStrong and its mission to eliminate...
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and intimacy expert, Caitlin V, delve into the intricate relationship between intimacy, sexuality, and overall well-being. They explore the importance of self-intimacy as a foundation for partnered relationships, the necessity of courageous conversations, and the role of commitment in fostering emotional safety. The discussion emphasizes the significance of tension and release in relationships, the healing of past traumas, and the joy of creating deeper connections with oneself and others. Caitlin shares insights from her...
info_outlineJoin Dr. Jeffrey Gladden, Steve Reiter and Peter Wasowski in this episode of the Gladden Longevity podcast. Peter is the Founder and CEO of Vasper Systems. He has over 48 years of experience in the field of medical technology and vascular health. In this episode, they talk about vascular performance, blood flow restriction, using Vasper, the Vasper effect and Peter’s recipe for happiness.
Listen to this episode to learn about making a 100 the new 30, and living beyond 120!
Steve starts out with how much Dr. Gladden has talked about Vasper and questions him about it. (0:35)
Dr. Gladden speaks about having known Peter for a decade. (2:00)
Peter explains that Vasper stands for vascular performance. (4:05)
Peter itemizes the three principles upon which the technology is based. (6:15)
Dr. Gladden mentions how Peter has made blood flow restriction technology into a program. (8:05)
Dr. Gladden points out that it is almost impossible to get hurt on Vasper. (10:23)
Peter confirms that Vasper gives you the benefit of intense exercise without the intensity or side effects. (13:18)
Peter shares that his biological age is forty-one, and his chronological age is seventy-five. (16:30)
Dr. Gladden touches on how Vasper can be used for the elderly with profound benefits. (18:19)
Peter discloses that in ayurvedic medicine, they look at lifespan as the number of breaths we take. (22:00)
Peter recounts that they have used the LiveO2 device with Vasper. (24:55)
Dr. Gladden notes that LiveO2 has the ability to go to higher oxygen concentrations and lower oxygen concentrations. (27:25)
Peter elaborates that with athletes, one of the pain points they have is with quality of sleep. (30:00)
Peter shares the default pressure that they use. (33:03)
Peter cites a book that was published called “Body Electric.” (36:00)
Peter reveals that he sold his previous company when he was fifty years old. (38:13)
Peter gives testimony of Dr. Glaaden using Vasper for a while and then going for a race and how he experienced the Vasper effect. (41:36)
Dr. Gladden asks Peter to talk about some of the brain studies that have been done. (44:01)
Peter gives an example of kids that do not get sick and that bounce back very quickly when they do get sick. (46:21)
Peter notes that our hormones do not decline because we age but that we age because our hormones decline. (48:05)
Peter speaks of those that use Vasper in clinical settings. (50:15)
Dr. Gladden thanks Peter for taking the time to chat with him. (51:10)
Peter shares his recipe for happiness. (51:40)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!
Follow us on social media!
Instagram: @gladdenlongevity
Twitter: @gladdenlongevit
Facebook: @GladdenLongevity
LinkedIn: @GladdenLongevity
For more information on our practice or how to become a client, visit:
Call us: 972-310-8916
Or email us: [email protected]
To learn more about Peter and Vasper, check out the following:
IG: @vasper_systems
FB: @Vasper
TW: @VasperSystems
LinkedIn: @VasperSystems
Website: www.vasper.com