Libsyn Directory

Q&A: Hormones & Women's Health, Grounding, And Mushrooms - Episode 173

Gladden Longevity Podcast -- formerly Living Beyond 120

Release Date: 03/30/2023

Finding Purpose Beyond Athletics: A Personal Journey - Episode 283

Gladden Longevity Podcast -- formerly Living Beyond 120

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden engages in a deep conversation with Anthony Emtman and Erin Neuenfeldt about their athletic journeys, the influence of family, the transition to Olympic aspirations, and the importance of mindset in overcoming challenges. They explore the themes of resilience, internal validation, and personal growth through failure, emphasizing the transformative power of the mind in achieving one's goals. In this conversation, Anthony Emtman and Dr. Jeffrey Gladden explore themes of identity, resilience, and the journey towards Olympic...

Reversing Cognitive Decline: A New Approach - Episode 282

Gladden Longevity Podcast -- formerly Living Beyond 120

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Heather Sandison, who discusses her innovative approach to cognitive health and dementia care. Dr. Sandison emphasizes the potential for reversing cognitive decline through functional medicine, lifestyle changes, and a focus on diet, particularly the benefits of ketosis. She shares insights on creating a supportive environment for individuals with memory issues and the importance of personalized strategies based on genetic and environmental factors. The conversation highlights the need for a shift in...

From Pain to Purpose: A Gut Health Journey with Josh Dech - Episode 281

Gladden Longevity Podcast -- formerly Living Beyond 120

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Josh Dech about his personal journey with gut health and autoimmunity. Josh shares his experiences with gut issues, the impact of diet, and the importance of detoxification and drainage pathways. They discuss advanced detox strategies, the significance of testing for gut issues, and effective healing protocols. The conversation emphasizes the interconnectedness of gut health with overall well-being and the need for personalized approaches to health. In this conversation, Dr. Jeffrey Gladden and Josh Dech explore...

Autumn Calabrese & Dr. Gladden April Q&A – Episode 280

Gladden Longevity Podcast -- formerly Living Beyond 120

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Autumn Calabrese discuss various aspects of longevity, including cellular aging, the role of telomeres, lifestyle changes, nutrition, and fitness. They emphasize the importance of understanding individual needs in diet and the impact of lifestyle choices on aging. The conversation also highlights the significance of variety in nutrition and the potential risks associated with high protein diets. In this conversation, Dr. Jeffrey Gladden and Autumn Calabrese explore the multifaceted aspects of health, focusing on...

The Impact of Recent Fires in Los Angeles on Health - Episode 279

Gladden Longevity Podcast -- formerly Living Beyond 120

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese discuss the intersection of health, fitness, and the impact of recent natural disasters in Los Angeles. They explore Autumn's journey in health and fitness, the community's response to the devastating fires, and the health consequences of toxins released during such events. The conversation delves into detox strategies, the importance of emotional health, and the role of trauma in overall well-being. They emphasize the need for adaptability in the face of change and the significance of finding...

The Hidden Links Between Oral Health, Sleep, and Nutrition with Joel Gould - Episode 278

Gladden Longevity Podcast -- formerly Living Beyond 120

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern lifestyle choices on health. He emphasizes the need for a deeper understanding of the neurological roots of sleep disorders and advocates for a return to ancestral dietary practices as a means to improve overall health. In this conversation, Joel Gould...

The Intersection of Facial Recognition and Longevity - Episode 277

Gladden Longevity Podcast -- formerly Living Beyond 120

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Charles Nduka, a plastic surgeon specializing in facial reconstruction. They discuss the profound impact of facial paralysis on patients' lives, the importance of psychological support in recovery, and the innovative technologies being developed to aid rehabilitation. The conversation highlights the interconnectedness of facial expression, emotional health, and social engagement, emphasizing the need for a holistic approach to treatment. In this conversation, Charles Nduka discusses innovative research in mood...

Revolutionizing Bone Health with JUVENT Technology - Episode 276

Gladden Longevity Podcast -- formerly Living Beyond 120

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Peter Simonson, who shares his journey from mechanical engineering to health innovations, particularly focusing on bone health. They discuss the Juvent device, a micro-impact technology that promotes bone density and overall health. The conversation delves into the science behind bone healing, the importance of hormones and nutrition, and real-life success stories of individuals who have benefited from using Juvent. The episode emphasizes the interconnectedness of the skeletal system and its metabolic functions,...

OsteoStrong & The Future of Bone Health: Reversing Bone Loss, Building Courage, and Eliminating Osteoporosis - Episode 275

Gladden Longevity Podcast -- formerly Living Beyond 120

In this episode of the Gladden Longevity Podcast, Kyle Zagrodsky discusses his journey with OsteoStrong, a company dedicated to reversing bone density loss. The conversation explores the importance of fear and courage in personal growth, the science behind OsteoStrong's innovative equipment, and the significant impact of bone health on overall well-being. Kyle shares success stories from users of OsteoStrong, emphasizing the potential for rebuilding bone density and improving quality of life. The episode concludes with Kyle's vision for the future of OsteoStrong and its mission to eliminate...

Master Sex and Intimacy: Self-Love, Courageous Conversations, and Unstoppable Connection - Episode 274

Gladden Longevity Podcast -- formerly Living Beyond 120

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and intimacy expert, Caitlin V, delve into the intricate relationship between intimacy, sexuality, and overall well-being. They explore the importance of self-intimacy as a foundation for partnered relationships, the necessity of courageous conversations, and the role of commitment in fostering emotional safety. The discussion emphasizes the significance of tension and release in relationships, the healing of past traumas, and the joy of creating deeper connections with oneself and others. Caitlin shares insights from her...

More Episodes

Join Dr. Jeffrey Gladden and Steve Reiter in this episode of the Gladden Longevity Podcast. In this episode, they speak on various topics and answer questions from listeners. They go into hormonal changes and how they affect women's potential for longevity. They also delve into the importance of grounding and its benefits and chat about how some mushrooms work against inflammation. Listen to find out more.

Listen to this episode to learn about making 100 the new 30 and living beyond 120!

Steve starts with how listeners love to hear from Dr. Gladden. (0:35)

Dr. Gladden explains that many health benefits come with progesterone, estrogen, and testosterone in your system. (2:40)

Dr. Gladden emphasizes that synthetic progesterone is actually carcinogenic. (4:00)

Dr. Gladden notes that there are a lot of reasons to take or not take birth control. (6:01)

Dr. Gladden shares an observation about how OBGYNs have limited knowledge of women's hormones as they are more focused on mitigating symptoms than optimizing health. (8:00)

Dr. Gladden recounts some of the lessons he learned from a talk by Daisy Robinson. (10:02)

Dr. Gladden talks about how one’s ovarian reserve is a function of how many eggs are still in the vault and shares how going into menopause early makes a woman age faster. (12:15)

Dr. Gladden gives an example of people whose bones, muscles, libido, brain, and skin improved from replacing hormones with bioidentical hormones. (14:00)

Dr. Gladden presents a reasonably priced NAD Med solution where you can measure your NAD levels. (17:15)

Dr. Gladden posits that by increasing the lifespan of your ovaries, you are actually increasing your own lifespan. (19:37)

Dr. Gladden reveals that if you have an issue with early menopause in your family, then it is something you really want to pay attention to. (20:55)

Dr. Gladden confirms that having kids later is riskier for the mothers. (22:50)

Dr. Gladden advocates that biologically there are a lot of things that work better when you have kids younger. (24:22)

Steve asks Dr. Gladden to talk about his experience with grounding. (26:40)

Dr. Gladden points out that there are a lot of studies out there supporting grounding, like one in the Journal of Inflammation Research - Effects of Grounding on Inflammation 24 March 2015. (28:02)

Dr. Gladden shares the benefits of grounding and how it reduces blood viscosity. (30:10)

Dr. Gladden describes his grounding mat. (33:55)

Dr. Gladden expresses that it is more important to fight the cause of inflammation instead of trying to fight inflammation. (34:57)

Dr. Gladden advises that you remove the things causing inflammation. (36:22)

Dr. Gladden discloses a tincture made of mushrooms that are being made to deal with inflammation. (38:55)

Steve thanks Dr. Gladden for the show. (41:28)

Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!

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