E 072 Quit the Hustle Culture: Consistency Is the Real Power Move
Release Date: 01/13/2026
E 072 Quit the Hustle Culture: Consistency Is the Real Power Move
LollieTasking
Hustle culture has taught many high achieving women that success requires constant sacrifice. Longer hours. Pushing through exhaustion. Ignoring the signals from the body and mind. But that approach is not sustainable, and it often leads to burnout rather than fulfillment. In this episode, Quit the Hustle Culture: Consistency Is the Real Power Move, I talk about why long term success is not built on intensity or survival mode, but on consistency. I explain why small steady actions outperform bursts of heroic effort, how consistency protects your energy and mental well being, and why...
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E 071 From Overwhelm To Execution
LollieTasking
Most women with ADHD are not failing because they lack discipline or motivation. They are struggling because their goals were never designed for how their brain actually works. In this episode, I break down how to set goals that reduce overwhelm instead of triggering shutdown. I talk about getting clear on your why, using simple and flexible planning, and building goals that are specific, realistic, and supportive of your energy and environment. This conversation is about replacing pressure with strategy so you can move from intention to implementation with ease. This episode was...
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E 070 Plan With Intention: How to take control of your week without burnout
LollieTasking
Most women approach their week reacting to everything that feels urgent, hoping clarity will show up along the way. But an unplanned week doesn’t just steal time. It drains energy, creates decision fatigue, and leaves you feeling behind before the week even begins. In this episode, Plan With Intention: How to Take Control of Your Week Without Burnout, I break down why weekly planning is not about rigidity or control, but about freedom. I talk about how intentional planning reduces overwhelm, protects your energy, and helps you move through your days with clarity instead of chaos. When you...
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E 069 Outsource The Busy .. Protect Your Genius
LollieTasking
Most women believe doing everything themselves is what makes them strong. But in reality, holding on to every task is the very thing keeping them stuck. Growth doesn’t come from doing more. It comes from learning to release what drains you so you can rise into what actually moves your life forward. In this episode, Outsource the Busy. Protect Your Genius., I break down why delegation is not laziness but leadership, how outsourcing helps you reclaim time and mental clarity, and why letting go of low-impact tasks opens the door to real growth, ease, and sustainability. This episode was...
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E 068 Building While Balancing Motherhood
LollieTasking
What if the path to success isn’t doing it all, but giving yourself permission to build in the season you’re in? So many mothers feel like they’re constantly behind - juggling work, kids, goals, and expectations that never seem to end. But the truth is, growth was never meant to be perfect. In this episode, I broke down how imperfect progress can still move your life and dreams forward, even in the busiest seasons. This episode was sponsored by the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing...
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E 067 Focus Over Hustle: A Better Way to Get Things Done
LollieTasking
We live in a world that praises being busy, juggling ten things at once and pushing through overwhelm like it is a badge of honor. But the truth is that doing more is not the same as moving forward. Most times, it is the noise that keeps us stuck, not the lack of effort. In this episode, Focus Over Hustle: A Better Way to Get Things Done, I talk about why high-achieving women freeze in the face of long to-do lists, how decision fatigue drains your energy before the work even begins, and why multitasking silently sabotages your progress even when it feels productive. This episode was sponsored...
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E 066 The Power Of Daily Habits
LollieTasking
Most people think growth comes from big moments, big breakthroughs, or big wins. But the truth is that the real transformation happens in the small things you do every day. The quiet habits. The boring routines. The tiny choices you repeat even when no one is watching. In this episode, The Power of Daily Habits, I talk about how consistency shapes your confidence, why small actions matter more than perfect ones, and how watering your goals daily can multiply your results in ways you do not see at first but will definitely feel later. This episode was sponsored by the go-to partner...
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E 065 Creating Wealth That Does Not Cost You Your Health
LollieTasking
A lot of us grew up believing we had to pick between our goals and our wellness. I have lived that tension too, the pressure to perform while running on empty inside. In this episode, Creating Wealth That Does Not Cost You Your Health, I talk about what it looks like to succeed without losing yourself, how rest supports your growth, and why your peace is just as important as your purpose. This episode was sponsored by the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling...
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E 064 Busy Women, Real Friendships: How Do You Stay Connected Through Different Seasons? with Funmi, Temitope, Foye and Tosin
LollieTasking
Adult friendship can be beautiful, but can also be complex between your career, your marriage, motherhood, and your purpose. In between these seasons, how do you nurture your adult friendships? Joining me on today's episode are 4 amazing women who are my crew because they have touched me in one way or another throughout my life. Funmi Lawal, a Chartered Accountant in the UK Temitope Oluwasegun, Entrepreneur & Podcaster - Connect with Temitope on her , and Dr. Foye Ikyaator, a Physician Entrepreneur - Connect with Dr. Foye on her , and Dr. Tosin Fatusin, a Physician and...
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E 063 Sharing the Harvest: Multiplying Impact Beyond Yourself
LollieTasking
Success is often measured by personal wins, but the real impact shows up in what your growth produces beyond you. In this episode, Sharing the Harvest: Multiplying Impact Beyond Yourself, we talk about why your journey isn’t meant to end with your own achievements. We explore how your “fruit” can create a ripple effect when you pour into others, mentor, support, and share the stories you once kept to yourself. You’ll hear how embracing your gifts, instead of hiding them, can expand your capacity and help others step into their own potential. This episode was sponsored...
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Hustle culture has taught many high achieving women that success requires constant sacrifice. Longer hours. Pushing through exhaustion. Ignoring the signals from the body and mind. But that approach is not sustainable, and it often leads to burnout rather than fulfillment.
In this episode, Quit the Hustle Culture: Consistency Is the Real Power Move, I talk about why long term success is not built on intensity or survival mode, but on consistency. I explain why small steady actions outperform bursts of heroic effort, how consistency protects your energy and mental well being, and why working with your body and brain creates better results than fighting against them.
This conversation is an invitation to rethink what progress really looks like. To move away from all or nothing thinking. To build routines and habits that support your goals without costing you your peace. When consistency becomes your foundation, ambition no longer feels heavy, and success becomes something you can sustain.
This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems, AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up.
If you’re in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout.
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About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine fulfillment.