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When Alcohol is a Reward with Leigh and Anne Walkup

To 50 and Beyond - Sobriety for Midlife Women

Release Date: 03/20/2024

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To 50 and Beyond - Sobriety for Midlife Women

If you have a question you would like answered on the podcast, Episode 290 If you are a gal in midlife who is questioning her drinking and having a hard time getting sober, I’m with you. In this episode, I answer a client's question: What was the hardest part of getting sober for you? After she asked me this question, I didn’t hesitate. The hardest part for me was deciding to stop drinking. I spent two years feeling stuck in decision fatigue and putting in lots of effort to make alcohol work. On August 11, 2013, I decided to go all in on what I wanted more than drinking alcohol. In this...

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To 50 and Beyond - Sobriety for Midlife Women

Episode 285  Hello, friend! I'm glad you're here! If you have ever found yourself saying, "I deserve a drink," or feel deprived when you stop drinking because you think of alcohol as a reward, you are not alone.  You will appreciate today's episode with two of my favorite people: the twins are back!  Leigh and Anne Walkup are the Founders of Retro Rodeo Publishing, LLC and Front Porch Life Magazine.  They drank together and got sober together. They know a thing or two about using alcohol to treat themselves.  In this episode, you will hear the signs of viewing alcohol...

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More Episodes

Episode 285 

Hello, friend! I'm glad you're here!

If you have ever found yourself saying, "I deserve a drink," or feel deprived when you stop drinking because you think of alcohol as a reward, you are not alone. 

You will appreciate today's episode with two of my favorite people: the twins are back! 

Leigh and Anne Walkup are the Founders of Retro Rodeo Publishing, LLC and Front Porch Life Magazine. 

They drank together and got sober together. They know a thing or two about using alcohol to treat themselves. 

In this episode, you will hear the signs of viewing alcohol as a reward and how to change your perspective to find new rewards without drinking. 

You can read the episode's full show notes here. 

Thank you for listening! 

 

Find Leigh and Anne here. 

 

Ready to get support to help you go and stay alcohol-free? 

Learn more about joining a community of women who understand where you are and have your back!

Join Team Alcohol-Free 2024