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To 50 and Beyond

Welcome to To 50 and Beyond, a weekly podcast that teaches women how to create an alcohol-free lifestyle later in life. Your host, Lori Massicot, The Midlife Sobriety Coach, is on a mission to spread awareness of sobriety in midlife and beyond. For more information and show notes, please visit https://www.lorimassicot.com/to-50-and-beyond-podcast Disclaimer: The To 50 and Beyond podcast's content is not a substitute for medical advice or treatment. Guests of the To 50 and Beyond podcast are available to ask questions and seek help on their respective channels provided in each episode.

info_outline Living Alcohol-Free: The First Year with Co-Host Casey McGuire Davidson 09/20/2023
info_outline How to Get Past "Forever Sober" Thinking with Co-Hosts Anne and Leigh Walkup 09/13/2023
info_outline The Bright Side of Going Alcohol-Free in Midlife 09/06/2023
info_outline Why September is a Great Time to Take a Break from Drinking 08/23/2023
info_outline How to Keep Alcohol-Free Living Top of Mind Daily 08/18/2023
info_outline The 3 Types of People Who May Derail Your Alcohol-Free Journey 08/16/2023
info_outline The Practice of "Being" Alcohol-Free 08/09/2023
info_outline Midlife Sobriety: Common Questions and Concerns 08/04/2023
info_outline How to Create a Daily Plan to Help You Stay Alcohol-Free 08/02/2023
info_outline How to Build Your Alcohol Free Muscle One Challenge at a Time 07/28/2023
info_outline 5 Essential Solutions to Help You Manage Cravings and Urges Without Drinking 07/26/2023
info_outline How to Challenge Your Drinking Stories for a Fresh Perspective 07/21/2023
info_outline 5 Practical Tips to Help You Stop Drinking in Midlife and Beyond 07/19/2023
info_outline 5 Essential Questions to Ponder to Help You Take a Break from Drinking 07/14/2023
info_outline Transitioning to an Alcohol-Free Lifestyle: What it Does and Doesn't Take 07/12/2023
info_outline Intro to The Essential Series: Your Guide to Living Alcohol-Free in Midlife and Beyond 07/05/2023
info_outline Midyear Reflections 06/21/2023
info_outline Finding Balance in Nutrition and Exercise with Pam Sherman 06/14/2023
info_outline Trauma Recovery Insights with Dr. Constance Scharff 06/07/2023
info_outline Overcoming Anxiety, Self-Doubt and Drinking with Lisa May Bennett 05/31/2023
info_outline Donna's Story: From Party Girl to Living Alcohol-Free in Midlife 05/24/2023
info_outline An Important Conversation about Perfectly Hidden Depression with Dr. Margaret Rutherford 05/17/2023
info_outline Live the Second Half of Your Life for You with Sheree Clark 05/10/2023
info_outline Understanding Sober Spirituality with Erin Jean Warde 05/03/2023
info_outline How Menopause Led to My Sobriety: my Interview on the Go Go Bistro podcast 04/19/2023
info_outline 5 Tips and Benefits of Starting a Walking or Running Program in Recovery with Amber Graziano 04/12/2023
info_outline How to Identify and Change Compulsive Shopping Behaviors with Carrie Rattle 04/05/2023
info_outline Maria's Story: When You Realize You're Not a Normal Drinker 03/29/2023
info_outline Exploring Your Relationship with Alcohol and Why it Matters 03/22/2023
info_outline Why It's Awkward Being Around People Who Drink When You Don't 03/15/2023