Healing yourself through your ancestors with guest host Kalisha
Loved & Lost
In this episode, guest host Kalisha takes you on her journey to heal through our ancestors. She talks about what ancestral healing is and the ways to heal from them. Kalisha is on a journey to heal herself through inner child work and ancestral healing. Visit her website at www.alishawithakay.com/guest-features to follow her work.
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Remembering my mom Matildah on her 1 year anniversary of passing
Loved & Lost
On this special episode I'd like to introduce the new guest host of the show Kalisha. You can learn more about her and what she does in the realm of ancestral healing: www.alishawithakay.com In this episode I am in the guest chair and I am sharing a story of my late mom (Matildah) Rest in Peace my Angel. Learn more about what I am doing at www.kanujacobsen.com
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How to get comfortable visiting a cemetery.
Loved & Lost
Kalisha is an evolutionist and generational pattern shifter who is currently: healing ancestral trauma; unlearning social conditioning; practicing self-love and compassion; and creating safe spaces for healing. She is excited to shine her light and share her journey with others.
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A journey of grieving a dad and healing ancestral trauma
Loved & Lost
Kalisha is an evolutionist and generational pattern shifter who is currently: healing ancestral trauma; unlearning social conditioning; practicing self-love and compassion; and creating safe spaces for healing. She is excited to shine her light and share her journey with others. https://www.alishawithakay.com/links
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How to show your appreciation and support to grieving colleagues
Loved & Lost
Dr Paul is Christian psychologist, speaker and leadership trainer who "makes work relationships work" Dr White co-authored "The 5 languages of Appreciation in the workplace" He has applied his work to remote and working from home employees as well as supporting colleagues who have recently experienced loss.
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Remembering our father Cyril
Loved & Lost
n this episode I am interviewing my sister and we honoring and remembering our late father Cyril. He gained his angel wings on January 28th, 2013
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How to not "should" all over yourself while grieving
Loved & Lost
Lisa Keefauver
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How to survive the holidays while grieving
Loved & Lost
The holidays are upon us and can come with major triggers that can make it miserable for us. I know for me holidays are not the same but I am trying to create new traditions so that I can find the joy of the festive season again.
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"Always with me"
Loved & Lost
Ruchi runs her own small business coaching firm, lifestyle blogger/ storyteller and loves to share her love for travel, food, thoughts, and experiences on IG and FB (Footprint The World). She writes monthly in AZ India Times and is also contributing writing for Brown Girl Magazine, Thrive Global and others. Her writing is a spicy yet soulful blend of Indian heritage, African upbringing, and American influences. She is a mom/author/storyteller/solopreneur based out of Arizona.
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Clutter be gone: for you or for your deceased loved ones
Loved & Lost
nspired by the Zero Waste movement in 2012 and a job advertisement for a couple who were looking to downsize before an international move, Rebekah Saltzman, a graphic designer, quit her job and started a personal organization company. Today she helps people organize, automate and streamline their homes and business and helps them to reduce their waste.
info_outlineThe holidays are upon us and can come with major triggers that can make it miserable for us. I know for me holidays are not the same but I am trying to create new traditions so that I can find the joy of the festive season again.
In this episode I am sharing my 4 tried and true strategies that are working for me. Enjoy!!