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The Inside Out - Ep. 14 - Something Happened on the Way to Freedom

The Inside Out

Release Date: 04/30/2020

TIO - 19 - Understanding Trauma Triggers & Minding the Gap show art TIO - 19 - Understanding Trauma Triggers & Minding the Gap

The Inside Out

To WATCH this podcast as a video (with full transcripts), visit my website at:  To WATCH this podcast on YouTube (no transcripts), visit: In this episode, I explore different kinds of survival threats, what triggers are, how we get them, & why they are a good thing. For more info on Luke A. Renner, visit https://www.lukerenner.com

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TIO - 18 - Finding the Courage to Face Your Trauma & TIO - 18 - Finding the Courage to Face Your Trauma & "The Myth of Special Wounding"

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To WATCH this podcast as a video (with full transcripts), visit my website at: To WATCH this podcast on YouTube (no transcripts), visit: I cover: When loved ones won't listen, "The Myth of Special Wounding," Why we isolate ourselves, Shattering "The Myth of Special Wounding," The difference between healing and recovery, The importance of curiosity, And so much more. For more info on Luke A. Renner, visit https://www.lukerenner.com

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TIO - 17 - Finding the Courage to Tell Your Story show art TIO - 17 - Finding the Courage to Tell Your Story

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To WATCH this podcast as a video (with full transcripts), visit my website at: To WATCH this podcast on YouTube (no transcripts), visit: I cover: Reasons why I was afraid to speak up, How I dealt with my fear, The "Compassion Conundrum," The importance of prioritizing personal happiness, Post Traumatic Growth, The Fourth Survival Response, ACEs & PCEs, Being better than the "old god," Why caring is sharing, The meaning of FEAR, And so much more. For more info on Luke A. Renner, visit https://www.lukerenner.com

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TIO - 16 - Recovering Spirituality from Religious Trauma show art TIO - 16 - Recovering Spirituality from Religious Trauma

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To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-reclaiming-spirituality-after-religious-trauma To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/V7M_Z-WfSuw This episode starts with some mistakes — the mistakes of self-protection and over-correction — then wanders a meandering path past a number of probing questions and concepts: What is Religious Trauma? What are some of the long-term effects? How does it manifest in communities and families? What are the characteristics? Is healthy...

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The Inside Out - Ep. 15 - We've Been Hunting the Wrong Monster show art The Inside Out - Ep. 15 - We've Been Hunting the Wrong Monster

The Inside Out

PROGRAM TITLE: The Inside Out - Ep. 15 – We’ve Been Hunting the Wrong Monster [0:00] – Program open [0:38] – The Devil went down to Georgia [5:08] – We really need a better word for this [10:45] – Supremacy is the cancer of the soul [14:00] – A rose by any other name would smell as sweet [18:00] – There has never been a better time to test yourself [21:25] – Perhaps there is still hope [28:20] – Program Close   The Inside Out is a production of Tilt23 Studios (www.WeAreTilt23.com). Additional assistance provided by Eric Poland of Poland Productions.   Find us...

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The Inside Out - Ep. 14 - Something Happened on the Way to Freedom show art The Inside Out - Ep. 14 - Something Happened on the Way to Freedom

The Inside Out

PROGRAM TITLE: The Inside Out - Ep. 14 – Something Happened on the Way to Freedom 00:00 – Something Happened on the Way to Freedom 00:23 – Armchair Epidemiologists 02:43 – Let’s Get Hypothetical 05:02 – For Heaven’s Sake 05:51 – But what about comorbidity? 07:20 – Maybe it’s time to make a list. 09:15 – I love America. 11:35 – This will all be over soon enough 12:42 – Program Close The Inside Out is a production of Tilt23 Studios (www.WeAreTilt23.com). Additional assistance provided by Eric Poland of Poland Productions.   Find us online at the following...

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The Inside Out - Ep. 13 – Be Your Beautiful, Ancient Self show art The Inside Out - Ep. 13 – Be Your Beautiful, Ancient Self

The Inside Out

PROGRAM TITLE: The Inside Out - Ep. 13 – Be Your Beautiful, Ancient Self   00:00 - Episode Opening 00:33 - Be Your Beautiful Ancient Self 01:18 - Think about that! 03:58 - Vantage is Advantage 07:38 - Swords Into Plowshares 09:22 – The Danger of Trauma 10:39 - It’s sad to think about all of the fruit that never gets eaten. 12:00 - The delight that you are 13:57- Question 1 – Can you think of anyone who may be struggling right now? 14:53 - Question 2 – Is there something in your life  that you once thought you might love to do but never did? 15:57 – What is something that...

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The Inside Out - Ep.12 - The Unexpected Side of Healing show art The Inside Out - Ep.12 - The Unexpected Side of Healing

The Inside Out

The Unexpected Side of Healing

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The Inside Out - Ep.11 - MiniSode_01 show art The Inside Out - Ep.11 - MiniSode_01

The Inside Out

Join host Luke Renner in the very first MiniSode (Mini-Episode). Because it's the first, it's probably the worst, and that's okay!

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The Inside Out - Ep.10 - Who is allowed to criticize you? show art The Inside Out - Ep.10 - Who is allowed to criticize you?

The Inside Out

PROGRAM TITLE: The Inside Out - Ep.10 - Who is allowed to criticize you? Program Notes 00:00 - Episode Opening (BUST) 00:20 - Episode Opening - Take 2 01:11 - Housekeeping - What is your most & least favorite housekeeping chore? 03:11 - Doing the dishes. 08:08 - The Guiding Question - “Who is allowed to criticize you?” 09:24 - Sorry, not sorry. Being my own worst critic. 13:31 - Transforming weaknesses into strengths 16:45 - A personal story about monster waves & finding safety in criticism. 22:15 - Program close. Please SUBSCRIBE! Leave a review. Leave a rating. Share with...

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More Episodes

PROGRAM TITLE:

The Inside Out - Ep. 14 – Something Happened on the Way to Freedom

00:00 – Something Happened on the Way to Freedom

00:23 – Armchair Epidemiologists

02:43 – Let’s Get Hypothetical

05:02 – For Heaven’s Sake

05:51 – But what about comorbidity?

07:20 – Maybe it’s time to make a list.

09:15 – I love America.

11:35 – This will all be over soon enough

12:42 – Program Close

The Inside Out is a production of Tilt23 Studios (www.WeAreTilt23.com).

Additional assistance provided by Eric Poland of Poland Productions.

 

Find us online at the following addresses:

Facebook: https://www.facebook.com/theinsideoutpodcast/

Twitter: @FiresideInt

Instagram: @LukeAaronRenner

RSS Feed: https://lukerenner.libsyn.com/rss

Find the Trauma Documentary online at https://www.facebook.com/

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Please send questions to [email protected]

The Inside Out © 2015 / 2016 / 2017 / 2018 / 2019 / 2020 Luke Renner All Rights Reserved

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