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CRISIS AS OPPORTUNITY

Lumen

Release Date: 06/26/2020

LETTING GO: UNCERTAINTY AND SELF WORTH show art LETTING GO: UNCERTAINTY AND SELF WORTH

Lumen

In this podcast I link our ability to let go with our relationship to uncertainty and our sense of self worth. 

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TRANSFORMING RESISTANCE TO STABILITY show art TRANSFORMING RESISTANCE TO STABILITY

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In this podcast I talk about the opportunity inside of feeling resistance. How resistance can be a door opening instead of a door closing.

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OUR DIFFICULTIES show art OUR DIFFICULTIES

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In this podcast I talk about two students who are confronting resistance to difficulty. There is irritation in my voice and I took the podcast down, worried they would hear that instead of the passion I have for the pivot point they are in. However, I'm putting it back up largely because my acupuncturist urged me to put it out there saying that it's my job, as a teacher, to be slightly irritating, that it can bring value, movement, and growth in places of stagnation, if students choose to take it that way.

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IT'S AN INSIDE JOB show art IT'S AN INSIDE JOB

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Disease and the Locus of Control:

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PROCESS show art PROCESS

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Our body is our unconscious, any good practice will reveal what is there. When the unconscious comes up to the surface it is an opportunity for healing. We often experience resistance to feeling this stuff and develop strategies to avoid it. We can also develop a process of being in engagement with the encounter and through that, heal and develop a sense of stability that is not dependent on the outer world of circumstances.

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CRISIS AS OPPORTUNITY show art CRISIS AS OPPORTUNITY

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CRISIS AS OPPORTUNITY: 

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PAIN AS A BRIDGE show art PAIN AS A BRIDGE

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PAIN AS A BRIDGE: WAKING UP

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A DEPENDABLE STABILITY show art A DEPENDABLE STABILITY

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In this podcast I talk about developing the strength that makes us consistent, dependable, and gives us integrity as human beings. It is the strength to keep on keeping on. It involves mastery as well as stability. You become like a rock or a mountain. You feel grounded in the world because you are grounded in your own self. The power that comes from this rhythmic existence is a kind of balance, harmony, and wholeness. It gives us the strength to handle both success and failure. We balance our needs.

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THE PATH OF THE WARRIOR show art THE PATH OF THE WARRIOR

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Posture, Breath, Science, Emotions, and Being a Fully Human Being

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FALL SERIES - TAOIST APPROACH show art FALL SERIES - TAOIST APPROACH

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IN THIS PODCAST: 

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More Episodes

CRISIS AS OPPORTUNITY: 

In this episode I talk about working with resistance in a way that can put us in touch with the feelings that keep us stuck and feeling dead in our lives. These feelings can keep us stuck in suffering or they can be a flood gate into coming alive. Learning to feel things we "don't want to feel" can put us in touch with our truth and living in alignment with ourselves. 

In the Chinese language the word for crisis has two meanings, one is crisis and one is opportunity.