167: Holistic Wellness, Global Travel, and Motherhood: A Conversation with Kelly Tolliday
The Motherhood Village Podcast
Release Date: 11/16/2023
The Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you. Learn more about joining as a member! Brief summary of show: In this episode of the Motherhood Village...
info_outline 190: Empowering Births Through The Midwife Bus with Brooke SchmoeThe Motherhood Village Podcast
Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Brooke Schmoe, who discusses her transformative journey from being inspired by her OB-GYN father and experiencing her own midwife-led delivery, to becoming a midwife herself. Brooke graduated from the Florida School of Traditional Midwifery, driven by disparities she observed in maternity care. Residing in Southeast Orlando with her family, Brooke passionately brings prenatal and postnatal midwifery care closer to families through The Midwife Bus, serving as an alternative and accessible...
info_outline 189: Parenting in the Digital Age: Navigating Challenging Behaviors and Building Resilience with Coach Zach KasaboThe Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you. Learn more about joining as a member! Brief summary of show: In this episode of the Motherhood Village podcast, I...
info_outline 188: Enhancing Pediatric Care and Supporting Parents with Dr. Karl YousefThe Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you. Connect with resources and learn more about joining as a member! Brief summary of show: In this...
info_outline 187: Empowering Womanhood through Photography with Katie CassinThe Motherhood Village Podcast
Before proceeding with this podcast episode, we want to provide a trigger warning. The following content may be sensitive and could potentially trigger adverse reactions in individuals who have experienced or are currently experiencing similar situations. We advise discretion and encourage self-care. In this episode, we will discuss the challenges of eating disorders and the struggles associated with them. If you believe this content may trigger you, we recommend exercising caution before listening. If you need support related to eating disorders, you can contact the Helpline at...
info_outline 186: Empowering Neurodiverse Youth for Success: Insights from Dr. Eric NachThe Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you. Connect with resources and learn more about joining as a member! Brief summary of show: In this...
info_outline 185: From Darkness to Light: A Journey of Hope and Healing with WONDHERFUL , INC founder, Heather PalaciosThe Motherhood Village Podcast
Disclaimer: Before proceeding with this podcast episode, we want to provide a trigger warning. The following content may be sensitive and could potentially trigger adverse reactions in individuals who have experienced or are currently experiencing similar situations. We advise discretion and encourage self-care. This episode discusses topics such as suicide, depression, and grief. We delve into personal experiences and challenges related to these issues, aiming to provide insight and support to our listeners. However, if you feel that these topics may be distressing or triggering for you, we...
info_outline 184: Empowering Women through Pole Fitness with Salis CharmingThe Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you. Learn more about joining as a member! In this episode of the Motherhood Village podcast, I speak with the...
info_outline 183: Women’s Health and Pelvic Floor Therapy with Dr. Kat Vigo, founder of Painless PregnancyThe Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual March 8th! Learn more about joining as a member! Brief summary of show: In...
info_outline 182: Twinkle Toes Nanny Agency: Bridging the Gap Between Childcare and ParentingThe Motherhood Village Podcast
motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual March 8th! Brief summary of show: In this episode of the Motherhood Village podcast,...
info_outlinePowered by Eaton Financial Group: their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and a second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment.
This week’s episode of The Motherhood Village podcast features holistic health coach and travel enthusiast, Kelly Tolliday. Kelly shares her personal journey from competitive swimmer to yoga and mindfulness coach, and her passion for global travel. She talks about ways parents can maintain emotional regulation through breathwork, and the importance of incorporating mindfulness into our daily routines especially as mothers.
We also discussed how travel can serve as a life-enriching and character-building experience for our kids, and the impact it has on shaping the world around them, as well as insightful travel ‘mom hacks’ to make traveling a little bit easier with little ones.
The discussion extends to Kelly’s approach in designing her Rising Nature Retreats - a comprehensive wellness travel experience.
We talk about:
- [0:30] Introduction and Guest Background
- [1:39] Favorite Books and Their Impact
- [5:04] Her Journey into Yoga and Wellness at the Age of 15
- [8:45] The Role of Yoga in Motherhood
- [13:58] The Power of Breathwork in Creating Mindful Moments
- [27:04] The Love for Travel and Its Influence
- [39:01] The Importance of Yoga in Travel
- [44:55] Helping Our Kids Learn Through Travel, and Easing Anxiety
- [47:06] Rising Nature Retreats
- [56:35] Travel Hacks for Moms Listening
Resources mentioned in this episode:
Connect with Kelly
- https://www.instagram.com/risingnatureretreats/
- https://www.instagram.com/kelly.tolliday.yoga/
- www.risingnatureretreats.com
Connect with Nicole
- Instagram: https://www.instagram.com/the.motherhood.village1/
- Facebook: https://www.facebook.com/The.Motherhood.Village1
- LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/
- https://www.themotherhoodvillage.com/