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169: Coping Strategies for Working Mothers with Licensed Family Therapist Rebecca Gleed

The Motherhood Village Podcast

Release Date: 11/30/2023

191: Dispelling Myths and Empowering Parents with Mama Coach Ashli Daley, RN show art 191: Dispelling Myths and Empowering Parents with Mama Coach Ashli Daley, RN

The Motherhood Village Podcast

 motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit  to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining  as a member! Brief summary of show: In this episode of the Motherhood Village...

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The Motherhood Village Podcast

Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Brooke Schmoe, who discusses her transformative journey from being inspired by her OB-GYN father and experiencing her own midwife-led delivery, to becoming a midwife herself.  Brooke graduated from the Florida School of Traditional Midwifery, driven by disparities she observed in maternity care. Residing in Southeast Orlando with her family, Brooke passionately brings prenatal and postnatal midwifery care closer to families through The Midwife Bus, serving as an alternative and accessible...

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The Motherhood Village Podcast

 motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit  to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining as a member! Brief summary of show: In this episode of the Motherhood Village podcast, I...

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The Motherhood Village Podcast

 motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit  to set an appointment. Tell them The Motherhood Village sent you.  Connect with resources and learn more about joining  as a member!  Brief summary of show: In this...

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The Motherhood Village Podcast

Before proceeding with this podcast episode, we want to provide a trigger warning. The following content may be sensitive and could potentially trigger adverse reactions in individuals who have experienced or are currently experiencing similar situations. We advise discretion and encourage self-care. In this episode, we will discuss the challenges of eating disorders and the struggles associated with them. If you believe this content may trigger you, we recommend exercising caution before listening. If you need support related to eating disorders, you can contact the Helpline at...

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The Motherhood Village Podcast

 motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit  to set an appointment. Tell them The Motherhood Village sent you.  Connect with resources and learn more about joining  as a member!  Brief summary of show: In this...

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The Motherhood Village Podcast

Disclaimer: Before proceeding with this podcast episode, we want to provide a trigger warning. The following content may be sensitive and could potentially trigger adverse reactions in individuals who have experienced or are currently experiencing similar situations. We advise discretion and encourage self-care. This episode discusses topics such as suicide, depression, and grief. We delve into personal experiences and challenges related to these issues, aiming to provide insight and support to our listeners. However, if you feel that these topics may be distressing or triggering for you, we...

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The Motherhood Village Podcast

  motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit  to set an appointment. Tell them The Motherhood Village sent you.  Learn more about joining  as a member!  In this episode of the Motherhood Village podcast, I speak with the...

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The Motherhood Village Podcast

  motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit  to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual  March 8th!  Learn more about joining as a member!  Brief summary of show: In...

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The Motherhood Village Podcast

  motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit  to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual  March 8th!  Brief summary of show: In this episode of the Motherhood Village podcast,...

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Powered by Eaton Financial Group: their motto is to live wellwork hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and a second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment.

In this episode of the Motherhood Village podcast, my guest Rebecca Gleed, a licensed family therapist, perinatal mental health professional and author of 'Employed Motherhood' discusses coping strategies for working mothers. Her mission is to support and empower working mothers, with tools and insight for challenges, opportunities and changing dynamics in our post-pandemic world.

She shares insights based on her training and personal experiences and offers advice on navigating motherhood and work-life balance. She covers a range of topics from relationship complexities to child separation anxiety. Becky talks about the concept of 'micro-transactions' in our daily lives and suggests methods to manage it using cognitive behavioral therapy. She advises on handling anxiety and details the difference between high-functioning anxiety and productivity. 

She also discusses the importance of honesty in conversations with children, and encourages early interventions when addressing mental health concerns. Becky emphasizes the importance of community, sharing that 'we are in this together'.

We talk about:

  • [0:00] Introduction and Guest Background
  • [1:15] Favorite book to recommend
  • [6:20] The implications for working mothers in the rise of remote work
  • [10:40] The inspiration and journey that prompted her to write her book 
  • [13:25] Three takeaways from her book
  • [17:45] Microtransactions in our lives and methods to manage them
  • [20:10] Strategies to combat separation anxiety in ourselves and children
  • [30:55] How to address "what if" questions and anxiety in our kids
  • [38:35] Final thoughts to th podcast community 

Resources mentioned in this episode:

Connect with Rebecca

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