How to Awaken: The Healers Café, Dr. Manon chats with Keira Poulson
Release Date: 07/15/2020
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Vita Oyler, a rehabilitation counselor, shared her journey with chronic pain due to reflex sympathetic dystrophy (RSD) following a running accident. She emphasized avoiding inflammatory foods and medications, focusing on positive mindset, and setting realistic goals. Vita's pain management included natural supplements like malic acid and magnesium, and maintaining a positive outlook through faith and laughter. She highlighted the importance of gratitude...
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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr. Marina Stratsak-Suri, an experienced OB/GYN and functional medicine advocate, discusses her holistic approach to women's health and fertility. She highlights the importance of lifestyle factors, such as diet, exercise, and stress management, in improving fertility and overall health. Dr. Suri notes a significant increase in conditions like obesity, metabolic disease, PCOS, and endometriosis, linking them to environmental chemicals. For the...
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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr Jeff Fienman, a veterinarian and molecular biologist, discusses his journey and passion for holistic pet care. He emphasizes the importance of following Dr. Mother Nature's framework for healing, which includes practices like breath meditation and homeopathy. Jeff shares success stories of animals recovering through holistic methods, such as a dog with kidney failure and a cat with hair loss. He advocates for pet parents to learn and apply these...
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Cheryl Meyer, known as Cheryl M Health Muse, shared her journey from a successful jewelry designer to a health advocate after experiencing severe pain and being misdiagnosed by conventional doctors. She discovered functional medicine, which led her to eliminate toxins from her life, adopt an organic diet, and address her food sensitivities. Over five years, she eliminated toxins from her environment, improved her diet, and managed her stress through yoga and breathing exercises. Cheryl emphasized the importance of self-advocacy, continuous research, and holistic approaches in achieving health...
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Cheryl Meyer, also known as Cheryl M Health Muse, shared her journey from a successful jewelry designer to a health advocate after experiencing excruciating pain and being misdiagnosed by conventional doctors. She discovered functional medicine and spent five years eliminating toxins from her life, including food sensitivities and environmental pollutants. Cheryl emphasized the importance of listening to one's body, adopting a clean lifestyle, and being proactive in health management. For the transcript and full story go to: Highlights from today's episode include: ...
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In this episode of The Healers Cafe, Manon speaks with Kumiko Kanayama, a Shiatsu grandmaster and founder of the Five Lights Center, shared her journey from Hiroshima, Japan, to New York, where she learned Shiatsu at the Ohashi Institute. Kumiko's unique style, Intuitive Shiatsu, emphasizes the balance between the giver and receiver, focusing on energy flow and meridians. For the transcript and full story go to: Highlights from today's episode include: Kumiko Kanayama: Touch is a gift of love and kindness that anyone can learn and share. Kumiko Kanayama: In...
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In this episode of The Healers Cafe, Manon speaks with Dr. Yun Kim and Dr. Jacques MoraMarco discussed their new book, "Walking Your Way to Vitality," which integrates walking, breath work, and mindfulness. They emphasized the importance of mindful walking, which involves coordinating steps with dynamic breathing and using a specific mudra to enhance focus. The book includes QR codes and drone footage to demonstrate techniques. For the transcript and full story go to: Highlights from today's episode include: Dr. Yun Kim explains mindful walking as a way to...
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In this episode of The Healers Cafe, Manon speaks with Maggie Kelly, a spiritual counselor and shamanic energy medicine healer, discussing her transformative journey, sparked by her youngest child's cystic fibrosis diagnosis at age 30. Initially coping with stress through drinking, she turned to meditation, which led her to become a Chopra Center meditation teacher and open Satsang House. For the transcript and full story go to: Highlights from today's episode include: Maggie explains addiction is about pain, not the substance – the real issue isn’t alcohol,...
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In this episode of The Healers Cafe, Manon speaks with Dr. Alan Weisser, a JD, attorney, clinical psychologist, and program developer, discussed his unique journey integrating legal, psychological, and organizational expertise to address complex mental health conditions and chronic pain. For the transcript and full story go to: Highlights from today's episode include: Existential Immune System & Human Power – We’re not designed to be powerless or just suffer; we have an “existential immune system” that’s always trying to heal us if we use our thoughts and...
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Megan Gaul, a weight loss coach from Staten Island, discusses her journey and approach to helping women over 30 with 200 pounds or more achieve their weight loss goals. With a background in education, Megan emphasizes the behavioral aspects of weight loss, drawing from her own 100-pound weight loss in 2018. She highlights common mental barriers like unstructured weekends and the "it shouldn't be hard" mindset. For the transcript and full story go to: Highlights from today's episode include: Megan states weekends with no structure often derail weekday progress. Megan...
info_outlineYou can also listen to his full story on Dr. Manon's website at https://www.drmanonbolliger.com/keira-poulson
About Keira Poulsen
Keira Poulsen is a mother to 5 amazing children. She is also an intuitive, energetic healer and creator. Keira has created The Awaken Program and The Awaken Mastermind; programs designed to help leaders learn how to do their own daily healing work and awaken their ability to be leaders of light. She is also the host of The Awaken Podcast; the creator of The Awaken Jewelry line and owner of Freedom House Publishing Co. Keira believes that we all have a deep purpose that the world needs. And when we connect up to The Divine and remember our own inner Divinity, we can create massive change in this world.
Highlights from today's episode include:
Keira Poulson (18:26):
And so for me, I feel so strongly that whether you want to call it a God or the universe or your divine self, there is a higher presence. And that being that is filled with the most immense love and can guide you. And that's where we need to tap into whether it is a God or the universe or whatever you want to call it. But there is a higher presence that we can tap into that will lead us, that will hold us. And we have to break all the ties to what we once thought was true, so that we can find the truth within ourselves.
Dr Manon (28:20):
Bowen Therapy but it's not just physical therapy. We use the body to enter and release a whole bunch of things, you know, but one of my passions in the training is releasing the true innate healer within the practitioner themselves.
Keira Poulson (36:16):
To them. I would say you have everything you need inside. And to those who feel called to be leaders, but have been quiet and haven't shared their messages, I would say now is the time because it is from those who are willing to share their messages, to share their ways of coping and healing and, and these conversations that we're having right here right now, this is what's going to give the other people tools who don't have them yet. It's like a ship needs to be built. And some people have hammers and other people have no tools. If we have hammers, let's go and give them the hammers. Let's really start to share the tools that we've used to help us in our times of breaking so that everyone is now equipped. And for every person to know that if they were to take time every day, go inward and spend some time connecting to a higher source, whatever that is for them, that they will actually be given tools, tools that they didn't know existed that will help them move through this space.
Connect with Keira Poulson
Web Site URL : www.keirapoulsen.com
About Dr. Manon Bolliger, ND:
Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker with a TEDx talk in 2021, and the author of the Amazon best-selling book "What Patient's Don't Say if Doctors Don't Ask." Watch for her next book, due out in 2021.
About The Healers Café:
Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Watch & listen to her podcast, The Healers Café with Dr. Manon, at https://www.drmanonbolliger.com/the-healers-cafe-podcast/