Healing Through Self-Love Gina Cavaliers Journey from Suicidal Ideation to Empowerment on The Healers Caf with Manon Bolliger
Release Date: 07/02/2025
Healing Through Self-Love Gina Cavaliers Journey from Suicidal Ideation to Empowerment on The Healers Caf with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Gina Cavalier, a multi-talented author and filmmaker, discusses her journey from overcoming suicidal ideation to becoming a healer. She emphasizes the importance of self-love and reprogramming one's mind to combat such thoughts. Manon says I just it just so reminded me of the importance of the bigger context to healing. It isn't just about doing something that helps people, it's really getting them fully on board with their self appreciation, self love and...
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Medicine is Life- Dr. Eva Selhubs Journey on The Healers Caf with Manon
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Eva Selhub: A Journey of Healing and Transformation - From Harvard Medical School to Holistic Resiliency, Exploring the Power of Mind-Body Medicine, Personal Growth, and Empowering Patients Through Curiosity, Compassion, and Innovative Approaches to Health and Well-being. For the transcript and full story go to: Highlights from today's episode include: A transformative conversation with Dr. Eva Selhub,...
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Healing the Soul A Psychiatrist's Holistic Approach to Mental Wellness with Dr Sam Zand on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr Sam Zand highlights the importance of addressing biological, psychological, environmental, and spiritual factors. He emphasizes rapport-building with patients, using introspection over metrics, and the potential of ketamine for brain optimization. Zand advocates for a more connected, spiritual approach to mental health, leveraging ancient wisdom and modern technologies to enhance wellness. For the transcript and full story go to: ...
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Challenges and Advocacy in Trauma Care with Dr Malasri Chaudhery-Malgeri on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Mala who describes her recovery program, which integrated Western psychological theories with Eastern holistic approaches like yoga and meditation. For the transcript and full story go to: Highlights from today's episode include: Dr. Malasri Chaudhery-Malgeri shares her experiences working with the military, focusing on pain management, PTSD, and TBI, and the challenges of providing long-term care in a return-to-duty culture....
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How to Break Through Addiction and Mental Health Barriers with Evan Jarschauer on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Evan, an expert intervention counselor discusses breaking through addiction barriers, exploring mental health challenges, and maintaining hope while helping families navigate complex behavioral health issues. For the transcript and full story go to: Highlights from today's episode include: Evan Jarschauer I definitely had a very challenged childhood, and went through my own issues of depression, anxiety, addiction, and this line of...
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How Kimberly's experience with depression & recovery inspires others on The Healers Café with Manon
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Kimberly Mitchell to emphasize that mental health recovery is personal, requires self-compassion, and is possible through conscious effort, self-reflection, and a commitment to personal growth. For the transcript and full story go to: Highlights from today's episode include: Kimberly Mitchell 13:09 because with limiting beliefs, those are often not even our own voices, right? We grow up being told things, Kimberly...
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Healing from the Jaw, with Bowen Therapy and Ron Phelan on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Ron about Transforming Health by Unlocking the Jaw's Hidden Potential For the transcript and full story go to: Highlights from today's episode include: Ron Phelan That's doing what I had anticipated. But it was what I hadn't anticipated was when you do the Bowen moves when the jaw was stabilized in this position Ron Phelan So that together, the concepts that I learned from Dr. Stack, about the correct jaw position, along with the...
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Success with Soul: Business Reimagined – Randy Lyman on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Randy Lyman about integrating emotional intelligence and spirituality into business, the power of leading from the heart, and how true fulfillment comes from purpose—not just profit. For the transcript and full story go to: Highlights from today's episode include: Randy Lyman People know that I'm there to support them and help them win, and when they feel safe, they get along better. They don't show up with their guard all protected, right?...
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Sugar-Free & Thriving_ Overcoming Addiction and Losing Weight – Christine Trimpe on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Christine Trimpe about her journey to lasting weight loss, breaking free from sugar addiction, and creating a sustainable, faith-informed wellness method rooted in whole foods and metabolic health. For the transcript and full story go to: Highlights from today's episode include: Christine Trimpe 05:01 they want to lose the weight, and that's a great thing to get healthy. But what they don't realize is how highly addictive sugar and...
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Balancing the Elements: Ancient Wisdom for Modern Health – Dr. Howard Walsdorf on The Healers Café with Manon
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Howard Walsdorf about how the four classical elements—fire, air, water, and earth—form the foundation of Western health and healing, and how integrating this ancient wisdom can support natural living, posture, and overall well-being today. For the transcript and full story go to: Highlights from today's episode include: Dr. Howard Walsdorf As little as we walk today, we put this soft stuff there to even insulate us...
info_outlineIn this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Gina Cavalier, a multi-talented author and filmmaker, discusses her journey from overcoming suicidal ideation to becoming a healer. She emphasizes the importance of self-love and reprogramming one's mind to combat such thoughts.
Manon says I just it just so reminded me of the importance of the bigger context to healing. It isn't just about doing something that helps people, it's really getting them fully on board with their self appreciation, self love and all of that.
For the transcript and full story go to: https://www.drmanonbolliger.com/gina-cavalier
Highlights from today's episode include:
Gina emphasizes the need for individuals to become their own healers, creating personalized treatment plans that address their unique needs.
Gina emphasizes the critical role of self-love and self-acceptance in overcoming suicidal ideation and promoting overall well-being.
ABOUT GINA CAVALIER:
Gina Cavalier is a multi-talented individual who works as an author, writer, illustrator, speaker, and filmmaker. She is dedicated to using various forms of media, including books, films, programs, technology, and support groups, to tackle the most pressing issues facing humanity. Her mission is to inspire and support people through diverse storytelling, ultimately aiming to impact the world positively. As a published author, Gina has written two books and numerous journalistic articles and is also an accomplished illustrator. With extensive experience in the media industry, she was formerly an executive at Warner Bros, Fox, and Disney and has contributed to over three hundred film and television titles, including the Harry Potter and Fantastic Beasts franchises.
Cavalier has secured two publishing deals as author and illustrator, with the first book released on February 28, 2024, titled Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience from the Swedenborg Foundation and her follow-up book being released by Collective Inks/OBooks, released on December 9, 2025 titled Planet Walking—A Handbook for the Living, a six-week program that delves into the intricate workings of being human, navigating the energy within our bodies, and exploring our spiritual and soul connections.
She also authored and illustrated her self-published holiday book, How I Became Santa Claus, an origin story about a man who became something special and the sacrifices he made.
Core purpose/passion: Creating stories that inspire others to help on their journey.
Website | LinkedIn | Instagram | YouTube |
ABOUT MANON BOLLIGER, FCAH, RBHT
As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Manon’s Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
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ABOUT THE HEALERS CAFÉ:
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!