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How to Create the Life You Choose with Judith Joy on The Healers Café with Dr M

Release Date: 10/27/2021

Updating the Brains Predictions Emotional Resolution with Cedric Bertelli Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger, speaks to Cedric Bertelli, founder of the Emotional Health Institute, discusses his methodology, Emotional Resolution (EMRS), which addresses emotional imprints through somatic neuroscience. Inspired by his grandfather's resilience post-WWII, Cedric developed EMRS to help individuals resolve emotional patterns by feeling physical sensations without control. He explains that the brain predicts emotions based on past experiences, often rooted in trauma, and EMRS allows these predictions to play out naturally, updating the brain's response....

Sovereignty in Love- Knowing When to Stay or Leave with Ken Blackman Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger, speaks to Ken Blackman who discusses the dynamics of breakups, highlighting that anxiously attached individuals often initiate them. Blackman advocates for building relationships that provide mutual support, especially during challenging times, to foster long-term happiness and health. For the transcript and full story go to: Highlights from today's episode include: Ken explains Chemistry vs. intimacy: A great relationship needs both spark and the safety to be fully yourself, not constantly “protecting the vibe.” Ken...

From Forcing Health to Nervous System Healing with Mitch Webb Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger, speaks to health coach and nervous system expert Mitch Webb who shares his powerful journey from biohacking and forcing his body to heal, to embracing trauma-informed, somatic, and nervous system-based healing. Discover how shifting from survival mode to self-trust and gentle awareness can transform chronic symptoms and expand your capacity for life. For the transcript and full story go to: Highlights from today's episode include: Force vs. healing: Mitch describes how intense biohacking, strict diets, and...

Laughing in the Dark- Comedy Depression Suicide Prevention with Frank King Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger, speaks to Frank, who discussed his mental health struggles, including major depressive disorder and chronic suicidal ideation, and how humor helps him cope. Frank emphasized the importance of starting conversations about suicide, noting that one person dies by suicide every 40 seconds globally. He highlighted the need for empathy and intervention to prevent suicides, sharing stories of how his talks have helped individuals. Frank aims to save a life a day through his work. For the transcript and full story go to: Highlights...

Reprogramming the Mind Hypnotherapy with Kristine Ovsepian Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger, speaks to Kristine, a clinical hypnotherapist and CEO of Journeys to Heal Inc., and shares her journey from accounting to hypnotherapy. Kristine emphasized the importance of addressing subconscious programming, using techniques like hypnotherapy, breathwork, and NLP to help clients reconnect with their inner wisdom. For the transcript and full story go to: Highlights from today's episode include: Kristine explains that hypnotherapy works by accessing the subconscious/unconscious (about 88% of our programming) and...

Emotional Healing for Chronic Pain with Dr William Kalatsky Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger and Dr William Kalatsky continue their discussion on holistic healing, focusing on Manon's partner Tony's chronic pain and emotional stress. Tony has been suffering from neuralgia pain since a shingles outbreak two years ago, which has been exacerbated by family conflicts and societal pressures. For the transcript and full story go to: Highlights from today's episode include: Dr. William explains Emotions create measurable physical effects, so clearing emotions can ease physical pain. Dr William...

Clearing Emotional Trauma with Frequency with Dr William Kalatsky Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger speaks to Dr. William Kalatsky, a former chiropractor, who developed a method to clear emotional trauma using frequency. For the transcript and full story go to: Highlights from today's episode include: Dr. William explains that emotions have distinct frequencies, and by matching the resonance of an emotion (like grief, anger, jealousy, rage), it can be disentangled and cleared from the body. Dr William describes working with the field of consciousness to clear intense emotional charge (including PTSD and...

From Corporate Burnout to Self-Care with Laura Jane Layton Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon speaks to Laura to discover how Laura Jane Layton overcame the stresses of corporate burnout and negative self-talk to embrace self-care and inspire others to find balance and well-being in their lives. For the transcript and full story go to: Highlights from today's episode include: Laura recognized her “inner bully” through her patterns of negative self-talk, particularly as a response to work-related self-doubt, and began consciously changing the language she used with herself to foster self-kindness....

Empowering Womens Health Wealth with Michelle Taylor Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon speaks to Michelle Taylor, founder of the Woman and Wealth Initiative, discusses her journey from being diagnosed with leukemia at 17 to becoming a financial educator. She emphasizes the importance of financial education and stress management for women's health and wealth. For the transcript and full story go to: Highlights from today's episode include: Michelle explains how financial stress can significantly impact health, and building financial education and comfort reduces this stress, especially for women. Michelle...

Healing Business Authentic Connections with Nina Maglic Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon speaks to Nina, with 18 years of marketing experience, now helps healers grow businesses without burnout. For the transcript and full story go to: Highlights from today's episode include: Nina explains building relationships is essential in both healing and business—trust and authenticity come before selling or offering services, especially for healers. Nina’s personal healing requires letting go of expectations, surrender, and addressing subconscious benefits of holding onto pain; nearly everyone can heal with the right...

More Episodes

In this episode of The Healers Café, Dr. Manon Bolliger ND, talks with Judith Joy. It is entirely possible to change your life and create the life of your dreams.

For the transcript and full story go to: https://www.drmanonbolliger.com/judith-joy

Highlights from today's episode include:

Judith Joy 06:18

Okay, so here's the thing before you make choices. Yeah, you have to raise your vibration. David Hawkins talks about a consciousness scale, right? Zero to 1000. And these over here are what I'm looking at as low vibe. This is where you have depression, anxiety, shame, blame, frustration, you know, all of that is down here. Then you move up a little bit, and you've got anger. Anger is actually a higher vibration, right? Then apathy, or depression, because if you think when you are depressed or apathetic, you're laying on the couch, and you don't have any energy to move. You get up to anger, you got some energy to move, you can do something a little bit higher for pride, and that's where the Marines are. And that's where it's like, yeah, I can do it. But you go up just a little bit more, where you take responsibility for everything in your life, right? And then you tip over into the high vibe. And then Whoa, watch out. Because once you take responsibility for everything, you're not blaming anybody else.

Judith Joy 11:08

So even if you're over here, and you're in shame and blame, and you just move a little bit, and then you move a little bit, and then you move a little bit, and then you move a little bit, and then you move a little bit, eventually, you're going to make it up here. Now, some people can be here and go, Whoa, I'm all the way over. But your body isn't used to that. And your body always returns to what it used to. So you go, I'm up here. Well, this is great. I'm having so much fun, blah, blah, blah, blah, blah. Oh, that headaches gonna bring you back to here. Can you agree? Okay. Now, do I choose to stay here? Nope. I'm moving up again. Do I choose to stay? Nope. Eventually, your low will be what your high used to be.

Judith Joy 15:31

But it's the feeling I want to go out for dinner, I want to put something on. I can't find the right thing to wear. No, ah, it's all this yuck. What you're actually saying is I'm looking for a feeling. And I'm looking for this outfit to match the feeling right. outfit to give me the feeling with the work that I do. Let's build up the feeling so that you feel really good. And okay, which outfit is going to match that? I'll take that one.

BIO: Judith Joy

Judith began her professional career after graduating with an undergraduate business degree and a Master’s of Arts in Teaching. She then taught elementary school followed by writing a business newsletter for an audience of 500,000 before becoming fascinated with the mind-heart connection.

Her passion for writing grew and her first book Surviving Your Teenager – And Being Happy Anyway was published to share her journey of parenting difficult teenagers. Throughout learning how to deal with headaches, she found the same principles helped smooth the way when dealing with her teenagers and wanted to share what worked for her. Buy Surviving Your Teenager – And Being Happy Anyway here.

Her second book “Dear Future Lover – Bring Your Book Boyfriend to Life” was a result of another personal journey and the process she used to find true love after divorce. By implementing the Law of Attraction and writing to her future soulmate as if he already existed, she found her husband. The same principles she used to find her soulmate can be applied to finding whatever it is you are seeking. Buy Dear Future Lover – Bring Your Boyfriend to Life here.

Core purpose/passion: To help people manifest their dreams and shift their energy to create the life they choose.

About Dr. M (Manon Bolliger), ND:

Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

About The Healers Café:

Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Follow Dr. Manon, ND on social media

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