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How to Create the Life You Choose with Judith Joy on The Healers Café with Dr M

Release Date: 10/27/2021

No Matter Your Body Type You Can Do Yoga with Kimberly Evering on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Kimberly Evering about the opportunity for everyone to do yoga no matter their fitness level or body type. For the transcript and full story go to: Highlights from today's episode include: Kimberly Evering 02:59 I think it was because I loved how it was like empowering, like the poses are very bold, and it doesn't matter what your like body type is. You can, you know, find a way into a pose that works for...

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The Healers Café

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Menopause Symptoms Can Be Managed Naturally with Alison Bladh on The Healers Café with Manon Bolliger

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Alison Bladh about her work as a nutritionist to ease perimenopause and menopause symptoms naturally. For the transcript and full story go to: Highlights from today's episode include: Alison Bladh And I think also, you know, women as we age, people don't want to talk about aging. We want to remain young forever, which is ridiculous, because that isn't how the body works is it? And I just think that women don't want to talk about it or...

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karese Laguerre about her children’s sleep and health concerns and how they were treated through myofascial therapy and breathing. For the transcript and full story go to: Highlights from today's episode include: Karese Laguerre But when I came into this world and learning about myofunctional therapy, what I actually discovered is that ADHD, and all of the symptoms, because it's a symptom based diagnosis, all of the symptoms of...

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Melissa Deally about her methods of healing body, emotion, mind, and spirit while spreading the message of Girls Matter. For the transcript and full story go to: Highlights from today's episode include: Melissa Deally When it comes to other human beings, we should, you know, listen more and talk less. But when it comes to our own mind and the voices in our head, we need to talk more and listen less, because so much of it is BS and talk...

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Sir Darren Jacklin about how his journey to lose weight through hiking has led to helping children around the world. For the transcript and full story go to: Highlights from today's episode include: Sir Darren Jacklin You know, I struggled with suicide attempts, I struggled with my direction focus with depression, you know, dark sleepless nights and stuff. And I think now I'm 51 Now I've turned the corner in my life, and I see...

Physio and Yoga for Whole Body Health – with Shannon Leggett on The Healers Café with Manon Bolliger

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Shannon Leggett about her innovative practice using both physiotherapy and yoga to treat her clients. For the transcript and full story go to: Highlights from today's episode include: Shannon Leggett if I was able to help them treat their chronic stress, help them implement some lifestyle changes, and I would be better at it. Their pain would be better, I would be more effective and an efficient clinician Manon...

20 Years Cancer Free I Believed I Could Heal with Chris Wark on The Healers Café with Manon

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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Chris Wark about his journey to naturally healing from stage 3 colon cancer For the transcript and full story go to: Highlights from today's episode include: Chris Wark And eventually I went to the doctor and was referred around and found myself at a gastroenterologist who did a colonoscopy. When I woke up from that procedure, he said you've got a golf ball sized tumor in your large intestine, your colon. And they biopsied it and called...

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More Episodes

In this episode of The Healers Café, Dr. Manon Bolliger ND, talks with Judith Joy. It is entirely possible to change your life and create the life of your dreams.

For the transcript and full story go to: https://www.drmanonbolliger.com/judith-joy

Highlights from today's episode include:

Judith Joy 06:18

Okay, so here's the thing before you make choices. Yeah, you have to raise your vibration. David Hawkins talks about a consciousness scale, right? Zero to 1000. And these over here are what I'm looking at as low vibe. This is where you have depression, anxiety, shame, blame, frustration, you know, all of that is down here. Then you move up a little bit, and you've got anger. Anger is actually a higher vibration, right? Then apathy, or depression, because if you think when you are depressed or apathetic, you're laying on the couch, and you don't have any energy to move. You get up to anger, you got some energy to move, you can do something a little bit higher for pride, and that's where the Marines are. And that's where it's like, yeah, I can do it. But you go up just a little bit more, where you take responsibility for everything in your life, right? And then you tip over into the high vibe. And then Whoa, watch out. Because once you take responsibility for everything, you're not blaming anybody else.

Judith Joy 11:08

So even if you're over here, and you're in shame and blame, and you just move a little bit, and then you move a little bit, and then you move a little bit, and then you move a little bit, and then you move a little bit, eventually, you're going to make it up here. Now, some people can be here and go, Whoa, I'm all the way over. But your body isn't used to that. And your body always returns to what it used to. So you go, I'm up here. Well, this is great. I'm having so much fun, blah, blah, blah, blah, blah. Oh, that headaches gonna bring you back to here. Can you agree? Okay. Now, do I choose to stay here? Nope. I'm moving up again. Do I choose to stay? Nope. Eventually, your low will be what your high used to be.

Judith Joy 15:31

But it's the feeling I want to go out for dinner, I want to put something on. I can't find the right thing to wear. No, ah, it's all this yuck. What you're actually saying is I'm looking for a feeling. And I'm looking for this outfit to match the feeling right. outfit to give me the feeling with the work that I do. Let's build up the feeling so that you feel really good. And okay, which outfit is going to match that? I'll take that one.

BIO: Judith Joy

Judith began her professional career after graduating with an undergraduate business degree and a Master’s of Arts in Teaching. She then taught elementary school followed by writing a business newsletter for an audience of 500,000 before becoming fascinated with the mind-heart connection.

Her passion for writing grew and her first book Surviving Your Teenager – And Being Happy Anyway was published to share her journey of parenting difficult teenagers. Throughout learning how to deal with headaches, she found the same principles helped smooth the way when dealing with her teenagers and wanted to share what worked for her. Buy Surviving Your Teenager – And Being Happy Anyway here.

Her second book “Dear Future Lover – Bring Your Book Boyfriend to Life” was a result of another personal journey and the process she used to find true love after divorce. By implementing the Law of Attraction and writing to her future soulmate as if he already existed, she found her husband. The same principles she used to find her soulmate can be applied to finding whatever it is you are seeking. Buy Dear Future Lover – Bring Your Boyfriend to Life here.

Core purpose/passion: To help people manifest their dreams and shift their energy to create the life they choose.

About Dr. M (Manon Bolliger), ND:

Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

About The Healers Café:

Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Follow Dr. Manon, ND on social media

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