How to Heal with Cranial Sacral Therapy with Nawale Ayar on The Healers Café with Dr M (Manon Bolliger), ND (retired*)
Release Date: 12/07/2021
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Kimberly Evering about the opportunity for everyone to do yoga no matter their fitness level or body type. For the transcript and full story go to: Highlights from today's episode include: Kimberly Evering 02:59 I think it was because I loved how it was like empowering, like the poses are very bold, and it doesn't matter what your like body type is. You can, you know, find a way into a pose that works for...
info_outline How Bowen Therapy and Homeopathy Can Heal with Amber McPhail on The Healers Café with Manon BolligerThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Amber McPhail about her experience in combining Bowen Therapy with Homeopathy for amazing results in her clients. For the transcript and full story go to: Highlights from today's episode include: Amber McPhail It turns out two big modalities really seemed to push the needle the most, and that was homeopathy, and Bowen Therapy. Amber McPhail 09:56 And even in the midst of the depression diagnosed, just the...
info_outline Is Past Trauma Leading to Chronic Pain with Deana Tsiapalis on The Healers Café with Manon BolligerThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Deana Tsiapalis about her experience in training people’s bodies to feel safe and relive pain. For the transcript and full story go to: Highlights from today's episode include: Deana Tsiapalis 02:48 There's a real disbelief when they see someone who's smiling and, you know, carrying on with life doing their best to carry on with life, that they're fine, that they can get up and walk and why do they need...
info_outline Menopause Symptoms Can Be Managed Naturally with Alison Bladh on The Healers Café with Manon BolligerThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Alison Bladh about her work as a nutritionist to ease perimenopause and menopause symptoms naturally. For the transcript and full story go to: Highlights from today's episode include: Alison Bladh And I think also, you know, women as we age, people don't want to talk about aging. We want to remain young forever, which is ridiculous, because that isn't how the body works is it? And I just think that women don't want to talk about it or...
info_outline Improper Breathing Can Lead to Sleep & Health Issues with Karese Laguerre on The Healers Café with Manon BolligerThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karese Laguerre about her children’s sleep and health concerns and how they were treated through myofascial therapy and breathing. For the transcript and full story go to: Highlights from today's episode include: Karese Laguerre But when I came into this world and learning about myofunctional therapy, what I actually discovered is that ADHD, and all of the symptoms, because it's a symptom based diagnosis, all of the symptoms of...
info_outline Your Health Is So Much More Than Just Physical with Melissa Deally on The Healers Caf with Manon BolligerThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Melissa Deally about her methods of healing body, emotion, mind, and spirit while spreading the message of Girls Matter. For the transcript and full story go to: Highlights from today's episode include: Melissa Deally When it comes to other human beings, we should, you know, listen more and talk less. But when it comes to our own mind and the voices in our head, we need to talk more and listen less, because so much of it is BS and talk...
info_outline What Started as Hiking Led to Saving Children with Sir Darren Jacklin on The Healers Café with Manon BolligerThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Sir Darren Jacklin about how his journey to lose weight through hiking has led to helping children around the world. For the transcript and full story go to: Highlights from today's episode include: Sir Darren Jacklin You know, I struggled with suicide attempts, I struggled with my direction focus with depression, you know, dark sleepless nights and stuff. And I think now I'm 51 Now I've turned the corner in my life, and I see...
info_outline Physio and Yoga for Whole Body Health – with Shannon Leggett on The Healers Café with Manon BolligerThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Shannon Leggett about her innovative practice using both physiotherapy and yoga to treat her clients. For the transcript and full story go to: Highlights from today's episode include: Shannon Leggett if I was able to help them treat their chronic stress, help them implement some lifestyle changes, and I would be better at it. Their pain would be better, I would be more effective and an efficient clinician Manon...
info_outline 20 Years Cancer Free I Believed I Could Heal with Chris Wark on The Healers Café with ManonThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Chris Wark about his journey to naturally healing from stage 3 colon cancer For the transcript and full story go to: Highlights from today's episode include: Chris Wark And eventually I went to the doctor and was referred around and found myself at a gastroenterologist who did a colonoscopy. When I woke up from that procedure, he said you've got a golf ball sized tumor in your large intestine, your colon. And they biopsied it and called...
info_outline How Cupping and Cold-Water Therapy Work with Dr. Tom Ingegno on The Healers Café with Manon BolligerThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Dr. Tom Ingegno about his clinics use of cold-water therapy and cupping to treat a multitude of conditions. For the transcript and full story go to: Highlights from today's episode include: Dr. Tom Ingegno 11:37 It's the idea that we invest in staying healthy, right. You know, some people get it, right. I don't eat this, or I, you know, this is my diet, or I go to the gym regularly, but they're still missing pieces Dr. Tom...
info_outlineIn this episode of The Healers Café, Dr. Manon Bolliger ND, talks with Nawale Ayar, a Cranio-Sacral Therapist & Vagus Nerve Certified and was uniquely trained in Biodynamic CST and Fascial unwinding, a Biomechanical form of CST.
For the transcript and full story go to: https://www.drmanonbolliger.com/nawale-ayar
Highlights from today's episode include:
Nawale Ayar 05:11
I love that you asked about this, because it's not a condition that a lot of people talk about, and or are aware of, and you know, you can just faint in the morning or once in your life, and you get on with your life without even paying attention to it. But to some people, it can happen too many times in their lifetime, the reasons aren't really perfectly documented. In my case, because I had to become the investigator of my own crime scene. So, I discovered that things like gluten and dairy would precipitate an episode. And so, since I quit, that, it became a little less frequent. And then cranial sacral therapy with the vagus nerve work, sort of put a stop to that.
Nawale Ayar 09:08
What happened is sort of a little bit of a complex in between the sympathetic, the fight or flight system that usually people know it this way, and the parasympathetic, the rest and digest, and it feels like an alarm is set on inside the body. And then to respond to that the parasympathetic wants to calm down things really, really quickly. But both of them they clash, because it's like, trying to go really fast with your car and pressing the brakes at the same time. So, the only solution for the body is, you know, to collapse and to lay down on the floor. It's too extreme. It's too much and it happens in the blink of an eye.
Nawale Ayar 10:18
I'm really surprised that not everybody is somehow certified, you know, in the health field, in this nerve, because it's so important. What fascinates me is the mood change how somebody could think that they are depressed for the rest of their life and some vagus nerve manipulation, could change their mood to happiness, and everything would be lifted off, lifted off really quickly. This is shockingly impressive to me. These are the things that the vagus nerve can do. And on a physical, more physical and psychological level, I've experienced it myself from feeling sluggish, and you know, lacking energy to feeling like you can conquer the world then want to run a marathon the next day. It is this powerful.
BIO: Nawale Ayar
Nawale is a Cranio-Sacral Therapist & Vagus Nerve Certified. She received a 1 year comprehensive, extensive training at the first, largest & most established College of Cranio-Sacral Therapy in London, UK while completing her Anatomy-Physiology-Pathology Certification at Minerve in France. Nawale was uniquely trained in Biodynamic CST and Fascial unwinding, a Biomechanical form of CST.
Nawale is also one of the rare Certified Osteodouce Practitioners in North America; Osteodouce is an energetic osteopathy modality.
After a deeply transformative CST treatment Nawale registered to become a CST practitioner. And so, you can be assured that the therapy approach that she offers, she has received and benefited from herself.
Nawale is French bilingual and can treat from simple to severe aches & pains, complex and persistent health issues like: headache, back pain, brain fog, sciatica, endometriosis, physical & emotional blocks, shock & trauma, injuries, depression, anxiety, concussion, fibromyalgia, post-Covid symptoms, TMJ, fatigue, allergies, skin diseases, PMS, stress, IBS, birth trauma & more.
CST is safe for newborns, pregnant & laboring women.
Core purpose/passion: When I graduated in London, UK my teacher told us “Go heal the world” that deeply resonated with me. What is more satisfying that hearing someone who wasn’t well got better?? or is completely cured! Things like that bring tears to your eyes! What else is this life about? If you don’t have your health you have nothing.
Website | YouTube| Instagram |
About Dr. M (Manon Bolliger), ND:
Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?" in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
About The Healers Café:
Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee |