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How to Use Breathwork for Improved Health with Lee Davy on The Healers Caf with Manon Bolliger

Release Date: 03/09/2022

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The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Kimberly Evering about the opportunity for everyone to do yoga no matter their fitness level or body type. For the transcript and full story go to: Highlights from today's episode include: Kimberly Evering 02:59 I think it was because I loved how it was like empowering, like the poses are very bold, and it doesn't matter what your like body type is. You can, you know, find a way into a pose that works for...

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More Episodes

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Lee Davy Creator 5D Breathwork, Super Connector.

For the transcript and full story go to: https://www.drmanonbolliger.com/lee-davy

Highlights from today's episode include:

Lee Davy 07:02

Yeah, I mean, for me, like, what was coming through is, and I don't know, I don't know why I think there's a there's a misconception for maybe people starting out of like, oh, this is going to be too painful. Or it's, you know, I can't do this, or I can't revisit that, or information me, it's just like with each...with each layer that comes up with each level of awareness, or layer of healing, it's like, there's just more freedom, it doesn't get harder, it gets easier. Now, sometimes it goes a little bit deeper, and might feel a little bit more painful. But it's for like, a shorter space of time. And that on, or at least for me, I know that on the other side of it, is more freedom, right, and more of who I truly am.

Lee Davy

It's another…there's another layer of, and there's always more layers, almost like the layers of an onion, of feeling of awareness of connection of wholeness. of experiencing love, you know. So, it's like, just to have that perspective and move through those layers and realize that, oh, if I am going through something perceived difficult, or an obstacle or are less than optimal, it's just an opportunity. Dressed up in a little bit of work clothes. And when I get through it, there's more freedom, there's more, there's more of who I truly am, you know, that divine aspect of who I truly am, you know, beyond the illusion that I get to embody, that I get to bring to the table.

Lee Davy

If we're designed to breathe in our own co2, we'd probably look quite a bit different than we do. And so, that's why I love the breath because just having an understanding that by lowering our co2 levels and taking in deep, full, intentional breaths, how it actually liberates stored energy from the cells and it lowers inflammation, and by practicing different holds, we're actually allowing the cells and the proteins to recycle and regenerate and repair. Like, and that's just that's just the tip of the iceberg of what's happening physiologically when we're doing the these breathing sessions you mentioned the mind and the conscious mind, the thinking mind shuts down and you come into a peace and a more coherent brainwave state and the body gets flooded with all kinds of beautiful virus fighting chemistry and feel good hormones and endorphins.

ABOUT LEE DAVY

Lee is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. Lee has worked with clients one on one and with groups all over the world for more than 20 years. He is the co-founder of Connected Community, co-steward of the Unified Alliance, and co-owner of Imiloa Institute. Leveraging a life-long quest for self-discovery and personal growth, he has spent over three decades gathering tools and learning from leaders, shamans, tribes, keepers of the origin, medicines, sciences, the quantum realm, mother Earth and masters of meditation, movement, healing modalities, breathwork, energetics, stillness, and other forms of self-mastery. Lee shares his voice, story, journey, passion and compassion to support others in their journeys - should they ask for assistance - to fully understand and embrace their highest selves - beyond all illusion.

Core purpose/passion: I’m a super connector that desires nothing more than to bring the pieces of the ‘new’ Earth puzzle together that each individual has. As a bridge. A guide.

ABOUT MANON BOLLIGER

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

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