From Vision to Victory Aligning Dreams with Purpose and Discipline Maria Maldonado Smith on The Healers Caf with Manon Bolliger
Release Date: 04/16/2025
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The Healers Café
In this episode of The Healers Café, Manon speaks to Laura to discover how Laura Jane Layton overcame the stresses of corporate burnout and negative self-talk to embrace self-care and inspire others to find balance and well-being in their lives. For the transcript and full story go to: Highlights from today's episode include: Laura recognized her “inner bully” through her patterns of negative self-talk, particularly as a response to work-related self-doubt, and began consciously changing the language she used with herself to foster self-kindness....
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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Jen, a divorce mediator, discusses her transition from a litigation attorney to a mediator focused on mindfulness and intentionality. For the transcript and full story go to: Highlights from today's episode include: Jen emphasizes transforming the divorce process by empowering couples to handle it with mindfulness, intentionality, and love, outside the stress and limitations of the courtroom. Jen...
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Empowered Menopause: Resilience, Healing & Transformation with Dr Kelly Baron & Manon on The Healers Café
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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Kelly Barron, a chiropractor and survivor of a violent assault, transformed her trauma into a journey of resilience and empowerment. She overcame her fear by participating in MMA fights and later shifted her focus to menopause and perimenopause, founding Tempesta to help women with genitourinary syndrome of menopause (GSM). Dr. Barron emphasizes the importance of mental resilience and self-care during menopause, advocating for a positive mindset and...
info_outlineIn this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Maria Maldonado Smith about the power of aligning your core values with your vision, using intentional goal-setting and vision boards to manifest a purpose-driven life.
For the transcript and full story go to: https://www.drmanonbolliger.com/maria-maldonado-smith
Highlights from today's episode include:
Manon Bolliger 06:10
it's like we may have aspirations and dreams and they gave us a direction, but at any moment in time where we're still agents of our own destiny, we can still say, wait a minute, now that I really know what it feels like, it's not quite right for me, right and shift it.
Maria Maldonado Smith 08:19
The three questions are, what do I want? Yeah, it's interesting, because a lot of people don't, can't even answer that question for sure. You ask them, What do you want? I don't know. I don't know. The second one is, who do you want to become?
Maria Maldonado Smith I also think that there's something beautiful in abandoning goals that no longer work for us. And I don't think that we talk about that enough, because so much of our focus has always been put on, but did you accomplish the goal? But maybe the goal was never meant to be accomplished.
ABOUT MARIA MALDONADO SMITH:
Maria Maldonado Smith is the Chief Empowerment Officer of MMS Consulting and creator of the Executive Vision Imagery program. After 18 years of award-winning success in the corporate space, working as a sales leader for Fortune 500 companies across three different industries, Maria brings her unparalleled combination of experience to her proprietary process and interactive trainings, helping companies understand the science and benefits of goal-setting for their employees. She equips leaders, employees and organizations to clearly define goals and create a roadmap to achieving them, which allows for better alignment with corporate culture, leading to increased productivity and profitability.Maria has served numerous national and international clients, including US House of Representatives, Disney and Paramount Studios. Growing up as the daughter of an immigrant parent, goal-setting has always been a way of life for Maria. At age 9, she set goals to become the first college graduate in her family and to earn the title of Miss Kentucky. Maria graduated from the University of Kentucky with a degree in Political Science, won the title of Miss Kentucky and competed in Miss America in 2004. Her proprietary process has been an essential practice in achieving these goals and many more throughout her career and personal life. Maria has performed twice at Carnegie Hall and sang the National Anthem for an audience of over 120,000. She and her husband of 18.5 years raise their three children in a loving and encouraging environment where anything is possible when you set a goal and create a vision for it.
Core purpose/passion: To help people reach and achieve their goals. This will help their mental health and success!
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ABOUT MANON BOLLIGER, FCAH, RBHT
As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Manon’s Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
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ABOUT THE HEALERS CAFÉ:
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!