How to Look Inward to Discover Outward Joy with Sarah Cormack on The Healers Café with Manon Bolliger
Release Date: 04/20/2022
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Vita Oyler, a rehabilitation counselor, shared her journey with chronic pain due to reflex sympathetic dystrophy (RSD) following a running accident. She emphasized avoiding inflammatory foods and medications, focusing on positive mindset, and setting realistic goals. Vita's pain management included natural supplements like malic acid and magnesium, and maintaining a positive outlook through faith and laughter. She highlighted the importance of gratitude...
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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr. Marina Stratsak-Suri, an experienced OB/GYN and functional medicine advocate, discusses her holistic approach to women's health and fertility. She highlights the importance of lifestyle factors, such as diet, exercise, and stress management, in improving fertility and overall health. Dr. Suri notes a significant increase in conditions like obesity, metabolic disease, PCOS, and endometriosis, linking them to environmental chemicals. For the...
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In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr Jeff Fienman, a veterinarian and molecular biologist, discusses his journey and passion for holistic pet care. He emphasizes the importance of following Dr. Mother Nature's framework for healing, which includes practices like breath meditation and homeopathy. Jeff shares success stories of animals recovering through holistic methods, such as a dog with kidney failure and a cat with hair loss. He advocates for pet parents to learn and apply these...
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Cheryl Meyer, known as Cheryl M Health Muse, shared her journey from a successful jewelry designer to a health advocate after experiencing severe pain and being misdiagnosed by conventional doctors. She discovered functional medicine, which led her to eliminate toxins from her life, adopt an organic diet, and address her food sensitivities. Over five years, she eliminated toxins from her environment, improved her diet, and managed her stress through yoga and breathing exercises. Cheryl emphasized the importance of self-advocacy, continuous research, and holistic approaches in achieving health...
info_outlineThe Healers Café
Cheryl Meyer, also known as Cheryl M Health Muse, shared her journey from a successful jewelry designer to a health advocate after experiencing excruciating pain and being misdiagnosed by conventional doctors. She discovered functional medicine and spent five years eliminating toxins from her life, including food sensitivities and environmental pollutants. Cheryl emphasized the importance of listening to one's body, adopting a clean lifestyle, and being proactive in health management. For the transcript and full story go to: Highlights from today's episode include: ...
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In this episode of The Healers Cafe, Manon speaks with Kumiko Kanayama, a Shiatsu grandmaster and founder of the Five Lights Center, shared her journey from Hiroshima, Japan, to New York, where she learned Shiatsu at the Ohashi Institute. Kumiko's unique style, Intuitive Shiatsu, emphasizes the balance between the giver and receiver, focusing on energy flow and meridians. For the transcript and full story go to: Highlights from today's episode include: Kumiko Kanayama: Touch is a gift of love and kindness that anyone can learn and share. Kumiko Kanayama: In...
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In this episode of The Healers Cafe, Manon speaks with Dr. Yun Kim and Dr. Jacques MoraMarco discussed their new book, "Walking Your Way to Vitality," which integrates walking, breath work, and mindfulness. They emphasized the importance of mindful walking, which involves coordinating steps with dynamic breathing and using a specific mudra to enhance focus. The book includes QR codes and drone footage to demonstrate techniques. For the transcript and full story go to: Highlights from today's episode include: Dr. Yun Kim explains mindful walking as a way to...
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In this episode of The Healers Cafe, Manon speaks with Maggie Kelly, a spiritual counselor and shamanic energy medicine healer, discussing her transformative journey, sparked by her youngest child's cystic fibrosis diagnosis at age 30. Initially coping with stress through drinking, she turned to meditation, which led her to become a Chopra Center meditation teacher and open Satsang House. For the transcript and full story go to: Highlights from today's episode include: Maggie explains addiction is about pain, not the substance – the real issue isn’t alcohol,...
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In this episode of The Healers Cafe, Manon speaks with Dr. Alan Weisser, a JD, attorney, clinical psychologist, and program developer, discussed his unique journey integrating legal, psychological, and organizational expertise to address complex mental health conditions and chronic pain. For the transcript and full story go to: Highlights from today's episode include: Existential Immune System & Human Power – We’re not designed to be powerless or just suffer; we have an “existential immune system” that’s always trying to heal us if we use our thoughts and...
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Megan Gaul, a weight loss coach from Staten Island, discusses her journey and approach to helping women over 30 with 200 pounds or more achieve their weight loss goals. With a background in education, Megan emphasizes the behavioral aspects of weight loss, drawing from her own 100-pound weight loss in 2018. She highlights common mental barriers like unstructured weekends and the "it shouldn't be hard" mindset. For the transcript and full story go to: Highlights from today's episode include: Megan states weekends with no structure often derail weekday progress. Megan...
info_outlineIn this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Sarah Cormack Miracle-Minded Coach, Registered Holistic Nutritionist and Certified Bowen Therapist.
For the transcript and full story go to: https://www.drmanonbolliger.com/sarah-cormack
Highlights from today's episode include:
Sarah Cormack
my thoughts about where everything was in a relationship and what the situation was, was contributing to the whole dynamic and the whole dance. And I had never thought about that before, I was always pointing the finger out. And when I pointed it back at myself, I was like, oh, okay, there's more to it than this. And it was never about blame. There's never, it was not about blaming me or blaming him. But it was really coming to understand that this was the path that I have was that I was meant to take, regardless of the pain and the agony and the whole.
Sarah Cormack 08:19
the thing that was really apparent to me is that I wanted out so badly, but what I really needed to do was go in, and that was the most amazing, just understanding that this is what I need to do. This is my path. And it was really only that knowledge that I can do this. This is a path for me to heal my family. And it's...yeah, it's been pretty miraculous,
Sarah Cormack 11:06
that's exactly it is that we are creative beings. And we have the power in our thoughts in our minds to create our realities. And so, if you're in victim, you're inviting more of that in and you're just...you're suffocated by all you can't see any other way. And so, it's kind of the victim mindset will really keep you stuck. And so, it's not easy to get out of that. And to say that, okay, I am responsible for my thoughts. But when you realize that the creative being that you are, and that when you align your thoughts and your intentions with positive thoughts, and thoughts of love, then the universe is that align yourself like, the universe is open to more love.
ABOUT SARAH CORMACK:
My first steps on my path began a 20 + year career as a cancer Radiation Therapist, which further inspired me to study health and healing in other realms. My passion for studying the mind-body-spirit connection led me to certify as a Level 3 Reiki practitioner, and I later became a Registered Holistic Nutritionist and Certified Bowen Therapist.
Living and working from the beautiful Sunshine Coast in British Columbia, I continued to offer my services, but personally, I entered midlife struggling with my husband’s alcohol-use disorder. It was a chaotic period of my life that drew me deeper into my expansion and ability to take a close look at my own healing. It is most often through our pain that we seek to heal, change and grow. I attracted the right support and teachers I needed which led to healing myself and my family. Like anything, it took time and commitment to really look within and rewire some of the beliefs and stories that were limiting my life and reality.
The spiritual principles I developed were a compass for me during the hard times and always brought me back to gratitude and balance. My quest led me to my spiritual teacher who introduced me to “A Course In Miracles” and to consciousness. This is where I took a 180-degree shift and the trajectory of my life and of my family began to miraculously change. Years later, I was accepted and certified through a coaching/mentoring program with Marianne Williamson and became the Miracle Minded Coach I am today.
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ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!