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How to Become the Best Version of Yourself with Lina Patel on The Healers Café with Manon Bolliger

Release Date: 05/18/2022

Your Trauma May Actually Not Be Your Trauma with Jack Blackwell on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Jack Blackwell about his experience in the trauma that affects us today could actually go back generations. For the transcript and full story go to: Highlights from today's episode include: Jack Blackwell Yeah, we're about 40%, childhood trauma and about maybe, let's say, 40% of our problems and challenges come from that. But we're not a blank slate as an infant, we have inherited the family patterns, we...

True Healing Can’t Happen Until You Release Trauma with Helen Dobra on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Helen Dobra about the how numerous therapies can’t work until stored trauma is released form the body and mind. For the transcript and full story go to: Highlights from today's episode include: Manon Bolliger 06:50 We’re in a system, generally, where people don't understand yet the full impact of trauma and the emotional aspect of trauma. So, they see injury, and they have no idea how to address that part,...

No Matter Your Body Type You Can Do Yoga with Kimberly Evering on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Kimberly Evering about the opportunity for everyone to do yoga no matter their fitness level or body type. For the transcript and full story go to: Highlights from today's episode include: Kimberly Evering 02:59 I think it was because I loved how it was like empowering, like the poses are very bold, and it doesn't matter what your like body type is. You can, you know, find a way into a pose that works for...

How Bowen Therapy and Homeopathy Can Heal with Amber McPhail on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Amber McPhail about her experience in combining Bowen Therapy with Homeopathy for amazing results in her clients. For the transcript and full story go to: Highlights from today's episode include: Amber McPhail It turns out two big modalities really seemed to push the needle the most, and that was homeopathy, and Bowen Therapy. Amber McPhail 09:56 And even in the midst of the depression diagnosed, just the...

Is Past Trauma Leading to Chronic Pain with Deana Tsiapalis on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Deana Tsiapalis about her experience in training people’s bodies to feel safe and relive pain. For the transcript and full story go to: Highlights from today's episode include: Deana Tsiapalis 02:48 There's a real disbelief when they see someone who's smiling and, you know, carrying on with life doing their best to carry on with life, that they're fine, that they can get up and walk and why do they need...

Menopause Symptoms Can Be Managed Naturally with Alison Bladh on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Alison Bladh about her work as a nutritionist to ease perimenopause and menopause symptoms naturally. For the transcript and full story go to: Highlights from today's episode include: Alison Bladh And I think also, you know, women as we age, people don't want to talk about aging. We want to remain young forever, which is ridiculous, because that isn't how the body works is it? And I just think that women don't want to talk about it or...

Improper Breathing Can Lead to Sleep & Health Issues with Karese Laguerre on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Karese Laguerre about her children’s sleep and health concerns and how they were treated through myofascial therapy and breathing. For the transcript and full story go to: Highlights from today's episode include: Karese Laguerre But when I came into this world and learning about myofunctional therapy, what I actually discovered is that ADHD, and all of the symptoms, because it's a symptom based diagnosis, all of the symptoms of...

Your Health Is So Much More Than Just Physical with Melissa Deally on The Healers Caf with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Melissa Deally about her methods of healing body, emotion, mind, and spirit while spreading the message of Girls Matter. For the transcript and full story go to: Highlights from today's episode include: Melissa Deally When it comes to other human beings, we should, you know, listen more and talk less. But when it comes to our own mind and the voices in our head, we need to talk more and listen less, because so much of it is BS and talk...

What Started as Hiking Led to Saving Children with Sir Darren Jacklin on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Sir Darren Jacklin about how his journey to lose weight through hiking has led to helping children around the world. For the transcript and full story go to: Highlights from today's episode include: Sir Darren Jacklin You know, I struggled with suicide attempts, I struggled with my direction focus with depression, you know, dark sleepless nights and stuff. And I think now I'm 51 Now I've turned the corner in my life, and I see...

Physio and Yoga for Whole Body Health – with Shannon Leggett on The Healers Café with Manon Bolliger

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Shannon Leggett about her innovative practice using both physiotherapy and yoga to treat her clients. For the transcript and full story go to: Highlights from today's episode include: Shannon Leggett if I was able to help them treat their chronic stress, help them implement some lifestyle changes, and I would be better at it. Their pain would be better, I would be more effective and an efficient clinician Manon...

More Episodes

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks with Lina Patel from Wellness and Wellbeing

For the transcript and full story go to: https://www.drmanonbolliger.com/dina-patel

Highlights from today's episode include:

Lina Patel

It's like a garden, you know, some part of your garden is beautiful, and it's great, some part of your garden not so great. And you want to attend to it, but you don't know how you've got no experience. So, you know, you have to dig up the soil because it's not very good. Put new soil down, lay new seeds, and create your garden. So, you're in control of your life. And when you're in control of your life, you can be and do and have anything and that's really, really powerful.

Lina Patel 14:25

I always suggest in my yoga classes and meditation and even if it's a minute, just breathe. And allow your breath to flow all the way down to your belly. And just maybe if you have a chance, close your eyes, take three deep breaths because when we oxygenate our body, the blood circulation is flowing everywhere, oxygen is getting everywhere.

Lina Patel

We are all different. That means just because I don't understand what is right for you, I can teach you to understand what is right for you. I may not agree with it, but only you know what's right for you. So, people don't understand they think that life should be like, they tell you how it should be. But wellness is about knowing what's right for you and doing that. And that means, whatever it means. We are all different. We're all unique. We've all come here to experience different things.

ABOUT LINA PATEL:

Hi, I am Lina Patel. I am a Wellness Ambassador. I aspire to Inspire Wellness with Yoga, Holistic therapies and more. inspiring clients to create their life on purpose, so they can live the life they love, creating the best version of themselves. I work with clients to work towards the best solution to incorporate into their lives by creating personal wellbeing packages.

I am a Creator of Online programs
Sleep Easy -a Safe, Non-Addictive Strategy. Sleep Better, feel better, look better!

Feel Amazing - Discover how to supercharge your physical, mental, emotional and spiritual life with Feel Amazing, a beginners guide to meditation.

I have a Wellness Mentoring Program
The Creative Toolbox- Become the best version of yourself and create a life that you love, Gain strategies and tools for life!

Core purpose / passion : It’s time to put an end to the constant stress and worry of feeling everything in life is broken, replaying every mistake you have made and learn some techniques that will teach you how to have energy to get up in the mornings and be ready to rock and roll and to move through life with confidence.

I aspire to inspire, my mission is to empower individuals to create a life they love to live and create the best version of themselves with yoga and holistic therapies.

ABOUT MANON BOLLIGER

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

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