Libsyn Directory

From Corporate Burnout to Self-Care with Laura Jane Layton Manon on The Healers Caf

Release Date: 11/26/2025

Sovereignty in Love- Knowing When to Stay or Leave with Ken Blackman Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger, speaks to Ken Blackman who discusses the dynamics of breakups, highlighting that anxiously attached individuals often initiate them. Blackman advocates for building relationships that provide mutual support, especially during challenging times, to foster long-term happiness and health. For the transcript and full story go to: Highlights from today's episode include: Ken explains Chemistry vs. intimacy: A great relationship needs both spark and the safety to be fully yourself, not constantly “protecting the vibe.” Ken...

From Forcing Health to Nervous System Healing with Mitch Webb Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger, speaks to health coach and nervous system expert Mitch Webb who shares his powerful journey from biohacking and forcing his body to heal, to embracing trauma-informed, somatic, and nervous system-based healing. Discover how shifting from survival mode to self-trust and gentle awareness can transform chronic symptoms and expand your capacity for life. For the transcript and full story go to: Highlights from today's episode include: Force vs. healing: Mitch describes how intense biohacking, strict diets, and...

Laughing in the Dark- Comedy Depression Suicide Prevention with Frank King Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger, speaks to Frank, who discussed his mental health struggles, including major depressive disorder and chronic suicidal ideation, and how humor helps him cope. Frank emphasized the importance of starting conversations about suicide, noting that one person dies by suicide every 40 seconds globally. He highlighted the need for empathy and intervention to prevent suicides, sharing stories of how his talks have helped individuals. Frank aims to save a life a day through his work. For the transcript and full story go to: Highlights...

Reprogramming the Mind Hypnotherapy with Kristine Ovsepian Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger, speaks to Kristine, a clinical hypnotherapist and CEO of Journeys to Heal Inc., and shares her journey from accounting to hypnotherapy. Kristine emphasized the importance of addressing subconscious programming, using techniques like hypnotherapy, breathwork, and NLP to help clients reconnect with their inner wisdom. For the transcript and full story go to: Highlights from today's episode include: Kristine explains that hypnotherapy works by accessing the subconscious/unconscious (about 88% of our programming) and...

Emotional Healing for Chronic Pain with Dr William Kalatsky Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger and Dr William Kalatsky continue their discussion on holistic healing, focusing on Manon's partner Tony's chronic pain and emotional stress. Tony has been suffering from neuralgia pain since a shingles outbreak two years ago, which has been exacerbated by family conflicts and societal pressures. For the transcript and full story go to: Highlights from today's episode include: Dr. William explains Emotions create measurable physical effects, so clearing emotions can ease physical pain. Dr William...

Clearing Emotional Trauma with Frequency with Dr William Kalatsky Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger speaks to Dr. William Kalatsky, a former chiropractor, who developed a method to clear emotional trauma using frequency. For the transcript and full story go to: Highlights from today's episode include: Dr. William explains that emotions have distinct frequencies, and by matching the resonance of an emotion (like grief, anger, jealousy, rage), it can be disentangled and cleared from the body. Dr William describes working with the field of consciousness to clear intense emotional charge (including PTSD and...

From Corporate Burnout to Self-Care with Laura Jane Layton Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon speaks to Laura to discover how Laura Jane Layton overcame the stresses of corporate burnout and negative self-talk to embrace self-care and inspire others to find balance and well-being in their lives. For the transcript and full story go to: Highlights from today's episode include: Laura recognized her “inner bully” through her patterns of negative self-talk, particularly as a response to work-related self-doubt, and began consciously changing the language she used with herself to foster self-kindness....

Empowering Womens Health Wealth with Michelle Taylor Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon speaks to Michelle Taylor, founder of the Woman and Wealth Initiative, discusses her journey from being diagnosed with leukemia at 17 to becoming a financial educator. She emphasizes the importance of financial education and stress management for women's health and wealth. For the transcript and full story go to: Highlights from today's episode include: Michelle explains how financial stress can significantly impact health, and building financial education and comfort reduces this stress, especially for women. Michelle...

Healing Business Authentic Connections with Nina Maglic Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon speaks to Nina, with 18 years of marketing experience, now helps healers grow businesses without burnout. For the transcript and full story go to: Highlights from today's episode include: Nina explains building relationships is essential in both healing and business—trust and authenticity come before selling or offering services, especially for healers. Nina’s personal healing requires letting go of expectations, surrender, and addressing subconscious benefits of holding onto pain; nearly everyone can heal with the right...

Soulful Divorce- Mindful Healing Empowerment with Jen Mitchell Love Manon on The Healers Caf

The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Jen, a divorce mediator, discusses her transition from a litigation attorney to a mediator focused on mindfulness and intentionality. For the transcript and full story go to: Highlights from today's episode include: Jen emphasizes transforming the divorce process by empowering couples to handle it with mindfulness, intentionality, and love, outside the stress and limitations of the courtroom. Jen...

More Episodes

For the transcript and full story go to: https://www.drmanonbolliger.com/laura-jane-layton

Highlights from today's episode include:

Laura recognized her “inner bully” through her patterns of negative self-talk, particularly as a response to work-related self-doubt, and began consciously changing the language she used with herself to foster self-kindness.

Laura emphasized the necessity of setting and defending boundaries for self-care, sharing how putting “me time” on her calendar and communicating her needs at work led to a healthier, more effective work-life balance.

Manon observed that openly practicing self-care and self-respect can inspire others in the workplace to value their own well-being, suggesting that positive individual change can shift corporate culture.

ABOUT LAURA JANE LAYTON

Laura Jane Layton is a recovering corporate workaholic. Her work-related stress resulted in neglecting her self-care. Her message is a beacon of hope for women seeking to transform their inner bully voice into their best friend. With a warm and relatable approach, Laura Jane guides listeners towards lasting change, inspired by her own journey of self-discovery.

Laura Jane specializes in helping women change their self-talk, foster self-kindness and support themselves as if they were their own best friend. Having navigated her journey from workaholic to prioritizing self-care after a wake-up call due to failing health, Laura Jane is uniquely equipped to guide others towards greater balance and fulfillment.

Core purpose/passion: My purpose is to love others unconditionally and to create natural happiness, the kind that flows from within like an artisan well.

– YouTube | Instagram | LinkedIn | Website

ABOUT MANON BOLLIGER:

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: ‘What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship’ and ‘A Healer in Every Household: Simple Solutions for Stress’. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience”.

Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

ABOUT THE HEALERS CAFE:

Manon’s show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

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