From Corporate Burnout to Self-Care with Laura Jane Layton Manon on The Healers Caf
Release Date: 11/26/2025
Living With Chronic Pain: Gentle Steps Forward with Vita Oyler & Manon on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Vita Oyler, a rehabilitation counselor, shared her journey with chronic pain due to reflex sympathetic dystrophy (RSD) following a running accident. She emphasized avoiding inflammatory foods and medications, focusing on positive mindset, and setting realistic goals. Vita's pain management included natural supplements like malic acid and magnesium, and maintaining a positive outlook through faith and laughter. She highlighted the importance of gratitude...
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Rethinking Fertility & Women’s Health with Dr Marina Straszak-Suri & Manon on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr. Marina Stratsak-Suri, an experienced OB/GYN and functional medicine advocate, discusses her holistic approach to women's health and fertility. She highlights the importance of lifestyle factors, such as diet, exercise, and stress management, in improving fertility and overall health. Dr. Suri notes a significant increase in conditions like obesity, metabolic disease, PCOS, and endometriosis, linking them to environmental chemicals. For the...
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Holistic Pet Wellness with Homeopathy with Dr Jeff Fienman & Manon on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr Jeff Fienman, a veterinarian and molecular biologist, discusses his journey and passion for holistic pet care. He emphasizes the importance of following Dr. Mother Nature's framework for healing, which includes practices like breath meditation and homeopathy. Jeff shares success stories of animals recovering through holistic methods, such as a dog with kidney failure and a cat with hair loss. He advocates for pet parents to learn and apply these...
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From Toxic Overload to Self-Healing with Cheryl M Health Muse & Manon on The Healers Café
The Healers Café
Cheryl Meyer, known as Cheryl M Health Muse, shared her journey from a successful jewelry designer to a health advocate after experiencing severe pain and being misdiagnosed by conventional doctors. She discovered functional medicine, which led her to eliminate toxins from her life, adopt an organic diet, and address her food sensitivities. Over five years, she eliminated toxins from her environment, improved her diet, and managed her stress through yoga and breathing exercises. Cheryl emphasized the importance of self-advocacy, continuous research, and holistic approaches in achieving health...
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From Pain to Purpose: Cheryl M Health Muse & Manon on The Healers Café
The Healers Café
Cheryl Meyer, also known as Cheryl M Health Muse, shared her journey from a successful jewelry designer to a health advocate after experiencing excruciating pain and being misdiagnosed by conventional doctors. She discovered functional medicine and spent five years eliminating toxins from her life, including food sensitivities and environmental pollutants. Cheryl emphasized the importance of listening to one's body, adopting a clean lifestyle, and being proactive in health management. For the transcript and full story go to: Highlights from today's episode include: ...
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Healing Through Intuitive Shiatsu with Kumiko Kanayama & Manon on The Healers Café
The Healers Café
In this episode of The Healers Cafe, Manon speaks with Kumiko Kanayama, a Shiatsu grandmaster and founder of the Five Lights Center, shared her journey from Hiroshima, Japan, to New York, where she learned Shiatsu at the Ohashi Institute. Kumiko's unique style, Intuitive Shiatsu, emphasizes the balance between the giver and receiver, focusing on energy flow and meridians. For the transcript and full story go to: Highlights from today's episode include: Kumiko Kanayama: Touch is a gift of love and kindness that anyone can learn and share. Kumiko Kanayama: In...
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Breath, Mudra, and the Healing Walk with Dr Yun Kim, Dr Jacques MoraMarco & Manon on The Healers Café
The Healers Café
In this episode of The Healers Cafe, Manon speaks with Dr. Yun Kim and Dr. Jacques MoraMarco discussed their new book, "Walking Your Way to Vitality," which integrates walking, breath work, and mindfulness. They emphasized the importance of mindful walking, which involves coordinating steps with dynamic breathing and using a specific mudra to enhance focus. The book includes QR codes and drone footage to demonstrate techniques. For the transcript and full story go to: Highlights from today's episode include: Dr. Yun Kim explains mindful walking as a way to...
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From Spiritual Bypass to Deep Healing with Maggie Kelly & Manon on The Healers Café
The Healers Café
In this episode of The Healers Cafe, Manon speaks with Maggie Kelly, a spiritual counselor and shamanic energy medicine healer, discussing her transformative journey, sparked by her youngest child's cystic fibrosis diagnosis at age 30. Initially coping with stress through drinking, she turned to meditation, which led her to become a Chopra Center meditation teacher and open Satsang House. For the transcript and full story go to: Highlights from today's episode include: Maggie explains addiction is about pain, not the substance – the real issue isn’t alcohol,...
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Beyond Chronic Pain: The Power of Purpose with Dr Alan Weisner & Manon on The Healers Café
The Healers Café
In this episode of The Healers Cafe, Manon speaks with Dr. Alan Weisser, a JD, attorney, clinical psychologist, and program developer, discussed his unique journey integrating legal, psychological, and organizational expertise to address complex mental health conditions and chronic pain. For the transcript and full story go to: Highlights from today's episode include: Existential Immune System & Human Power – We’re not designed to be powerless or just suffer; we have an “existential immune system” that’s always trying to heal us if we use our thoughts and...
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From Emotional Eating to Empowered Living with Megan Gaul & Manon on The Healers Café
The Healers Café
Megan Gaul, a weight loss coach from Staten Island, discusses her journey and approach to helping women over 30 with 200 pounds or more achieve their weight loss goals. With a background in education, Megan emphasizes the behavioral aspects of weight loss, drawing from her own 100-pound weight loss in 2018. She highlights common mental barriers like unstructured weekends and the "it shouldn't be hard" mindset. For the transcript and full story go to: Highlights from today's episode include: Megan states weekends with no structure often derail weekday progress. Megan...
info_outlineIn this episode of The Healers Café, Manon speaks to Laura to discover how Laura Jane Layton overcame the stresses of corporate burnout and negative self-talk to embrace self-care and inspire others to find balance and well-being in their lives.
For the transcript and full story go to: https://www.drmanonbolliger.com/laura-jane-layton
Highlights from today's episode include:
Laura recognized her “inner bully” through her patterns of negative self-talk, particularly as a response to work-related self-doubt, and began consciously changing the language she used with herself to foster self-kindness.
Laura emphasized the necessity of setting and defending boundaries for self-care, sharing how putting “me time” on her calendar and communicating her needs at work led to a healthier, more effective work-life balance.
Manon observed that openly practicing self-care and self-respect can inspire others in the workplace to value their own well-being, suggesting that positive individual change can shift corporate culture.
ABOUT LAURA JANE LAYTON
Laura Jane Layton is a recovering corporate workaholic. Her work-related stress resulted in neglecting her self-care. Her message is a beacon of hope for women seeking to transform their inner bully voice into their best friend. With a warm and relatable approach, Laura Jane guides listeners towards lasting change, inspired by her own journey of self-discovery.
Laura Jane specializes in helping women change their self-talk, foster self-kindness and support themselves as if they were their own best friend. Having navigated her journey from workaholic to prioritizing self-care after a wake-up call due to failing health, Laura Jane is uniquely equipped to guide others towards greater balance and fulfillment.
Core purpose/passion: My purpose is to love others unconditionally and to create natural happiness, the kind that flows from within like an artisan well.
– YouTube | Instagram | LinkedIn | Website
ABOUT MANON BOLLIGER:
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: ‘What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship’ and ‘A Healer in Every Household: Simple Solutions for Stress’. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience”.
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
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ABOUT THE HEALERS CAFE:
Manon’s show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!