Your Mental Health and Your Diagnosis Dont Define Who You Are with Dr Debbie Smrz ND on The Healers Caf with Manon Bolliger
Release Date: 11/16/2022
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Gina Cavalier, a multi-talented author and filmmaker, discusses her journey from overcoming suicidal ideation to becoming a healer. She emphasizes the importance of self-love and reprogramming one's mind to combat such thoughts. Manon says I just it just so reminded me of the importance of the bigger context to healing. It isn't just about doing something that helps people, it's really getting them fully on board with their self appreciation, self love and...
info_outlineThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Eva Selhub: A Journey of Healing and Transformation - From Harvard Medical School to Holistic Resiliency, Exploring the Power of Mind-Body Medicine, Personal Growth, and Empowering Patients Through Curiosity, Compassion, and Innovative Approaches to Health and Well-being. For the transcript and full story go to: Highlights from today's episode include: A transformative conversation with Dr. Eva Selhub,...
info_outlineThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr Sam Zand highlights the importance of addressing biological, psychological, environmental, and spiritual factors. He emphasizes rapport-building with patients, using introspection over metrics, and the potential of ketamine for brain optimization. Zand advocates for a more connected, spiritual approach to mental health, leveraging ancient wisdom and modern technologies to enhance wellness. For the transcript and full story go to: ...
info_outlineThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Mala who describes her recovery program, which integrated Western psychological theories with Eastern holistic approaches like yoga and meditation. For the transcript and full story go to: Highlights from today's episode include: Dr. Malasri Chaudhery-Malgeri shares her experiences working with the military, focusing on pain management, PTSD, and TBI, and the challenges of providing long-term care in a return-to-duty culture....
info_outlineThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Evan, an expert intervention counselor discusses breaking through addiction barriers, exploring mental health challenges, and maintaining hope while helping families navigate complex behavioral health issues. For the transcript and full story go to: Highlights from today's episode include: Evan Jarschauer I definitely had a very challenged childhood, and went through my own issues of depression, anxiety, addiction, and this line of...
info_outlineThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Kimberly Mitchell to emphasize that mental health recovery is personal, requires self-compassion, and is possible through conscious effort, self-reflection, and a commitment to personal growth. For the transcript and full story go to: Highlights from today's episode include: Kimberly Mitchell 13:09 because with limiting beliefs, those are often not even our own voices, right? We grow up being told things, Kimberly...
info_outlineThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Ron about Transforming Health by Unlocking the Jaw's Hidden Potential For the transcript and full story go to: Highlights from today's episode include: Ron Phelan That's doing what I had anticipated. But it was what I hadn't anticipated was when you do the Bowen moves when the jaw was stabilized in this position Ron Phelan So that together, the concepts that I learned from Dr. Stack, about the correct jaw position, along with the...
info_outlineThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Randy Lyman about integrating emotional intelligence and spirituality into business, the power of leading from the heart, and how true fulfillment comes from purpose—not just profit. For the transcript and full story go to: Highlights from today's episode include: Randy Lyman People know that I'm there to support them and help them win, and when they feel safe, they get along better. They don't show up with their guard all protected, right?...
info_outlineThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Christine Trimpe about her journey to lasting weight loss, breaking free from sugar addiction, and creating a sustainable, faith-informed wellness method rooted in whole foods and metabolic health. For the transcript and full story go to: Highlights from today's episode include: Christine Trimpe 05:01 they want to lose the weight, and that's a great thing to get healthy. But what they don't realize is how highly addictive sugar and...
info_outlineThe Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Howard Walsdorf about how the four classical elements—fire, air, water, and earth—form the foundation of Western health and healing, and how integrating this ancient wisdom can support natural living, posture, and overall well-being today. For the transcript and full story go to: Highlights from today's episode include: Dr. Howard Walsdorf As little as we walk today, we put this soft stuff there to even insulate us...
info_outlineIn this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Dr Debbie Smrz, ND about Naturopathic Living.
For the transcript and full story go to: https://www.drmanonbolliger.com/dr-debbie-smrz-nd
Highlights from today's episode include:
Dr. Debbie Smrz, ND 07:39
And we're definitely seeing an increase in in mental health issues, as well as information issues. More so I think than before, when it comes to the brain, you know, since 2020, people are just feeling discouraged. People are feeling overwhelmed. And people don't know what's going to happen next. You know what I feel like everyone's walking around with a when's the next shoe going to drop sort of feeling?
Dr. Debbie Smrz, ND 17:29
Why do you need the diagnosis? Why can't you just say, Yeah, you know, what, sometimes I have trouble focusing, and I'm kind of all over the place. That's just who I am. And isn't that great? Because I can get a lot of things done. Do you need the ADHD diagnosis?
Dr. Debbie Smrz, ND 22:13
And then it can kind of be a trap as well, because now you have it, that you have whatever this is, and I always especially if you've got to be talking about anxiety, I'll always say to people, no, you don't have anxiety. Anxiety comes to visit you sometimes. But let's take away this idea that this is who you are.
ABOUT DR DEBBIE SMRZ, ND:
Dr. Debbie is a certified Naturopathic Doctor, hypnotherapist, rugby coach and fitness instructor. She studied meditation and Buddhism philosophy at the Suan Mokkh Monastery in Chiaya Thailand, German Biological medicine in Giessen Germany and has held numerous Mindbody retreats with her mentor and Mother Wendy Schie. She is an avid lecturer and motivational speaker, created Neuro Health and Fitness, a brain training centre for kids, as well as being the co-founder and director of Naturopathic Living, a large multidisciplinary clinic in Markham, Ontario where she lives with her husband, 2 children and dog. Her daughter was diagnosed with PANDAs in 2016, so she has experience with mental health from both sides of the couch.
She has won numerous awards, including the ASPIRE award, Best Naturopath – Economist and Sun and was 1st runner up for entrepreneur of the Year award through the Markham board of trade.
Dr. Debbie earned her Bachelor of Science degree from the University of Guelph in Genetics and Molecular Biology. She worked in North Carolina’s Research Triangle, as well as in Health Care Communication before returning to Toronto to complete her studies at the Canadian College of Naturopathic Medicine. She spent 8 months backpacking the world before she settled down to try and change it.
Core purpose/passion: I am on a mission to change the way the world looks at brain health.
– Website | Facebook | Instagram | Linktr.ee | YouTube |
ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.