Empowering Women with Holistic Health with Aeryon Ashlie on The Healers Caf with Manon Bolliger
Release Date: 05/03/2023
Empowered Menopause: Resilience, Healing & Transformation with Dr Kelly Baron & Manon on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Kelly Baron, a chiropractor and survivor of a violent assault, transformed her trauma into a journey of resilience and empowerment. She overcame her fear by participating in MMA fights and later shifted her focus to menopause and perimenopause, founding Tempesta to help women with genitourinary syndrome of menopause (GSM). Dr. Baron emphasizes the importance of mental resilience and self-care during menopause, advocating for a positive mindset and...
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Integrative Healing & the Journey Through Pain with Dr Jeff KD Myers & Manon on The Healers Café
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr Jeff KD Myers, a physician and acupuncturist, discusses his journey from Western medicine to integrative healing, emphasizing the importance of holistic approaches. He highlights his specialization in peak performance, neuroplasticity, and self-actualization, and his extensive teaching on various health modalities. Dr. Meyers shares his personal experience with chronic pain, which he managed through Feldenkrais exercises, reducing his pain from 95% to...
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Reimagining Policing - Mental Health & Change with Jeff Wenninger on The Healers Café & Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Jeff about the need to reimagine policing in the 21st Century, emphasizing the importance of incorporating community input and addressing societal expectations. He highlights the critical failure of law enforcement in managing the narrative post-incidents, which erodes public trust. Weninger notes that 36% of officer-involved shootings involve individuals in mental health crises, and stresses the need for better training and de-escalation tactics. He...
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Transformational Integration- Mindfulness, Healing & Presence with Greg Lawrence with Greg Lawrence on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Greg discuss the impact of diagnoses and labels on people's perception of their problems. For the transcript and full story go to: Highlights from today's episode include: Greg said: “A lot of the things people consider to be integration didn’t work for me... unless you address those automatic reactions at an unconscious level, things may continue to be the same. Transformation, to me, means personal...
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Back Whisperer, Rethinking Chronic Pain & Movement with Amanda Harris on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Amanda discuss the limitations of conventional medical approaches, particularly in dealing with chronic pain and movement-related issues. For the transcript and full story go to: Highlights from today's episode include: Amanda recounts her journey of hopping from physical therapist to physical therapist, seeking resolution for her back pain, and eventually finding a solution through a combination of osteopathic care and exercise physiology....
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Holistic Resilience and Vitality with Dr. Eva Selhub on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr Eva Selhub who discusses the challenges of health and life choices, and how her program aims to educate and support individuals in making better decisions. For part 2 transcript and full story go to: For part 1 go to: Highlights from today's episode include: Dr Eva introduced her comprehensive online course, "Foundations of Mastering Resilience," which combines nearly 30 years of...
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Gutsy Nurses Healing Authenticity Change in Healthcare with Kathy Allan on The Healers Caf with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Kathy Allan, a registered nurse and holistic practitioner, discussed her journey from nursing since 1964 to developing the "Gutsy Nurses" program. She highlighted the shift from compassionate care to a profit-driven healthcare system, exacerbated by private equity firms. Allan emphasized the need for nurses to recognize and manage trauma, regain authenticity, and advocate for their patients. She criticized the current system's focus on financial gain over...
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How to develop intuitive abilities to guide your healing with Karen Docherty on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Karen on ways we can overcome misconceptions and fears around different spiritual practices, such as paganism and magical rituals, and approach them with openness and understanding. For the transcript and full story go to: Highlights from today's episode include: Karen explains mediumship is a vocational calling that serves to heal and connect people with the spirit world, not to create fear or spectacle....
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Navigating Grief, Trauma, & Sexuality with Edy Nathan on The Healers Café with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks Edy Nathan, a licensed psychotherapist and certified sex therapist, discusses her work on grief, trauma, and sexuality. She defines grief broadly, including emotional responses to losses beyond death, and introduces the concept of "sexual grief," which encompasses the impact of sexual trauma. For the transcript and full story go to: Highlights from today's episode include: Edie and Manon discuss the connection...
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Energy Healing for Chronic Pain with Mike Sententia on The Healers Caf with Manon Bolliger
The Healers Café
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Mike who emphasizes the importance of individualized energy adjustments and is open to collaborating with researchers to understand the physiological mechanisms behind his techniques. For the transcript and full story go to: Highlights from today's episode include: Manon discusses the growing acceptance of energy healing and her own experience with Bowen therapy. Mike shares his early experiences with energy, starting...
info_outlineIn this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Aeryon Ashlie our use of innovative technology and QR codes so each product has a full program. We are the only 100% women owned women focused Canadian brand
For the transcript and full story go to: https://www.drmanonbolliger.com/aeryon-ashlie
Highlights from today's episode include:
Aeryon Ashlie 09:13
It's the first one is the thoughts you think, okay. And the reason I say that is you can take all the ashwagandha in the world, but if you are in a fear based negative state of mind, and if that story or racket or whatever you want to call it in your head is a constant negative narrative, you're not going to be motivated to work out, you're not gonna be motivated to take care of body to eat well.
Aeryon Ashlie
But if you're really trying to have a goal of health and wellness, then surrounding yourself with people who are also on that same journey is really important as well.
Aeryon Ashlie
Really ensuring that you're having great food. And I think living by the 80-20 rule has enabled that for me, really, you know, 80% of time, I eat really great food. And on weekends. If I want licorice, and I want a glass of wine and I want to go with my friends and have a great meal I let myself do that.
ABOUT AERYON ASHLIE:
Since I was a young girl, my weight and size were something I was aware of teased relentlessly and ostracized from my peers, food became my comfort. Food never made fun of me or excluded me. Then as a young teen, I experienced heavy, painful periods, acne, weight gain and mood swings. Like many young girls my age, I was put on the birth control pill. Around that time, I fell into the trap of obsessive dieting and exercise, which led to my 20-year battle with the eating disorder Bulimia. I believed if I could just be smaller and fit like the girls in the magazines, I would finally find contentment.
A further psychological impact, was a result of my choice, to enter fitness competitions for over 13-years. That, and continued use of the IUD, resulted in hormonal imbalance and cycles of severe weight gain and loss.
In an “Ah-ha” moment 9 years ago, I finally took action to change my behaviours, patterns, and life. However, even as I took all the necessary steps to heal my relationship with food and my body, I was still having physical side effects from my years of continuous dieting, synthetic hormones, and high stress.
My body had stopped responding, I was gaining weight, suffering from exhaustion, insomnia, a non-existent sex drive, cravings, and mild depression. My whole body felt like it had turned on me.
So I started working on my nutrition, natural support supplements, daily movement, stress management, and sleep habits. Over time, I was able to finally find balance. As someone who has experienced the frustration of extreme hormonal imbalance, I knew that I wanted to help others who felt the same hopelessness. As a trainer and a coach, I was able to work with clients one-on-one, and address their needs through nutrition, movement, stress management, and sleep.
Core purpose/passion: Changing women’s lives…
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ABOUT MANON BOLLIGER
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
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