The Mineral Matrix & the Motherline That Made You - Hamid Jabbar
Release Date: 06/13/2022
Medicine Stories
Menarche- a girl’s first period- shapes how we experience womanhood for the rest of our lives, and the lack of initiation most of us experience is itself an initiation. In this culture that has fractured from the rites and wisdom of our grandmothers, where so many of us met our first period with confusion or shame, how do we begin to heal this tender threshold- for our daughters, and for the younger version of ourselves? In a conversation brimming with practical suggestions, my herb teacher Kami McBride- who has led countless women’s circles, developed and taught a class for cycling...
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Did you notice metabolic changes around age 35 and/or 42? Does perimenopause even exist? Is there an ideal childbearing window? Why are humans one of the only species to experience menopause? Suuzi Hazen, doctor of Chinese Medicine and my closest companion in healing from midlife burnout, gives us the Traditional Chinese Medicine perspective on the 7 year framework for girls’ and womens’ life transitions. that inspired this conversation Join me & Suuzi at the Medicine Stories in Costa Rica November 2026! Related previous episodes with Suuzi- , , by Suuzi by Suuzi herbal...
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Birth opens the door, but what comes after walks you through it. Many new parents find themselves moving through the first year feeling lonely, confused, and wondering why it’s so hard. In this episode, I’m joined again by Rachelle Seliga of Innate Traditions, who has spent over 20 years teaching and gathering communities to explore postpartum, motherhood, and revillaging. Together, we open the conversation wider — into the realm of fatherhood — with Rachelle’s signature depth, wisdom, and grounded practicality. Whether you’re preparing for birth or reflecting on your own...
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In 2021 Tara and her family got the knock on their door that every parent fears most. In the days that followed they discovered eighteen-year-old Mila’s journal and were able to piece together the shocking and devastating chain of events that led to her death. Tara’s Instagram and Substack, Slowdown Farmstead, is followed and admired by tens of thousands of people. Tara and her husband raised their three daughters on their beautiful Canadian farm, lovingly tending to and butchering their own livestock in order to nourish their family and community. Deeply acquainted with the cycles of...
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My most beloved herbal elder and I talk about our favorite subject- women throughout time using plants for self care, family healing, and community connection. After nearly 4 decades as a practicing herbalist and teacher, and in an age of informational overabundance, Kami has seen what actually works when it comes to truly embodying herbal knowing. (including the peek at what you see when you log in to the course). Two for this episode- 1) an extended conversation with Kami where we share our stories of Mothering Without Elders 2) two free videos with Kami entitled Garden Herb...
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Suuzi and I continue the discussion sparked by my last episode about culty trends in the wellness space by talking about her past with Kundalini yoga- what drew her in and, eventually, how noticing the state of nourishment of those deepest into the cult precipitated her exit. We then catch listeners up on our midlife metabolic meltdown hEaLinG jOuRnEyS and what path we’re taking forward as we continue to recover our vitality and deepen our understanding of why women’s bodies are so metabolically expensive. for this episode include an extended conversation w/ Suuz about the reaction to the...
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GNM is an alt health trend that has grown in popularity in recent years. It is attractive to so many (including me and my guest, once) because it acknowledges the role that emotions and trauma play in physical health and symptom manifestation, something that mainstream medicine still somehow refuses to do. But just because some aspects of an ideology are true and helpful does not mean that the entire framework is valid. Critical thinking and humility are essential tools for navigating information overload and complex frameworks, especially when it comes to health. The allure of certainty and...
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What metabolic patterns did you inherit from your parents, and what may you have passed down to your own children? Many behavioral issues, and even what are usually considered personality traits (like that of high sensitivity), can be linked to mineral imbalances and overall health. Heavy metals often accumulate in individuals due to stress, compromised metabolic function, or ancestral imprints, not necessarily always due to direct exposure. Heroic detoxification protocols should be approached with caution, as forcing the removal of metals without addressing underlying nutrient...
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Fertility is not just the ability to conceive, but is an indicator of overall health and the capacity to nurture life; it is how we extend genetic strength across time and space into generations we will never know. Pregnancy and menopause are transformative states that reveal underlying metabolic and hormonal imbalances, emphasizing the complex interplay between biochemistry, psychology, and lifestyle. In an age of rampant metabolic dysfunction, let us together find our way to renewed vitality, for ourselves and for those yet to come. Resources: (extended convo w/ Niecia) Niecia on Take our...
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Chinese Medicine holds that women’s bodies are 10x harder to heal than men’s, as our reproductive system is biologically much more precious and metabolically more intensive to maintain. In this conversation my good friend, third time guest, and Doctor of Chinese Medicine Suuzi and I catch up one year after we both underwent severe energy loss to share how we’ve rebuilt and healed. We talk about shifting away from the mindset of achieving “optimum human health” (an illusion that contributed to our health crises), working and mothering in a state of total burnout, how our childrens’...
info_outlineWe were made from our mothers, who were made from the earth, which is made of stardust, which is made of minerals. A well mineralized body heals itself by providing our cellular metabolism what it needs to create energy and clear exhaust. Our ancestors didn’t give their mineral status a second thought, but modern humans are almost all imbalanced (with the ill health to prove it), and minerals are wildly misunderstood. Let us remember the elemental interbeing that gives us life, understand the complex tapestry that is our individual mineral balance, and give our mitochondria what it needs to help us thrive.
TOPICS:
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You can’t microdose (or heroic dose) your way out of a mineral deficiency- how years of working with entheogenic plant medicines negatively affected Hamid’s health
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The interplay of trauma symptoms, depression, anxiety, physical health issues, and mineral status
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The many reasons we’re all mineral deficient
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Iron toxicity and why anemia is dangerously misunderstood
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We inherit our mitochondria from our mothers, and what your maternal grandmother ate while pregnant with your mom programmed epigenetic changes into the egg that became you, so your biology- on a metabolic level- is looking for the foods your grandmother consumed
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Much of what we attribute to good (or bad) genes is actually the result of the mineral status of our mothers early in our lives
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For childbearing women, there are consequences to trying to maintain a figure instead of trying to nourish ourselves
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Human beings are deeply resilient- even when our genetic and epigenetic inheritance is lacking, even when our minerals are depleted- we can heal and thrive
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The exquisitely choreographed transfer of minerals from mother to baby during pregnancy, birth, and breastfeeding (and how modern childbearing practices disrupt these)
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Mother nature doesn’t make mistakes & the human mind will never outsmart the life force
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Healing from healing- much of what is recommended in the “alternative” health space makes people worse by depleting minerals (including many supplements)
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Hamid’s mineral mentor Morely Robbins and the Root Cause Protocol
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Addressing the underlying mineral deficiency v attacking the disease or diagnosis
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Iron carries the frequency of [fe]ar, and copper stimulates [cu]riosity- the correlation between mineral status & reactivity to the world
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Iron (which is magnetic) embodies archetypal masculine energy, and needs the feminine archetype of copper (which is electric) to balance it
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The whole system relaxes when toxic iron buildup starts to leave the body
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Considerations around blood donation
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Healing. Takes Time.
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The myth of copper toxicity (which rivals the myth of anemia)
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The dance between oxygen, iron, copper, magnesium, and ceruloplasmin
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Oxygen + iron = rust inside the body
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Flower pollen, copper, and fertility
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Why the adrenal cocktail is needed if you are supplementing magnesium
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Thirst is a cry for minerals, not water
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Our bodies were designed to make water and our ancestors did not drink 8 glasses a day
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If you’re drinking unmineralized water you’re irrigating, not hydrating
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Why hair grays and/or thins, and the possibility of reversal
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The interplay between light, sound, cells, and minerals
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Implications of cannabis overuse
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The dangers of hapé (tobacco snuff) (also spelled rapé)
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Mineral deficiency is involved in all stages of addiction
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Just because it’s a plant medicine doesn’t mean it’s good for you
RESOURCES:
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Hamid’s Instagram account @MineralShaman
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Hamid’s website for deeper dives & to schedule a consultation
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Medicine Stories Patreon (2 bonuses for this episode!)
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Take our fun quiz Which Healing Herb Matches Your Energy?
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Hamid’s cannabis Highlight on Instagram
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Hamid’s essay on the dangers of hapé
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A very helpful Wise Traditions podcast interview with Morley Robbins Cure Your Fatigue and Slow Down the Aging Process
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[Cu]re Your Fatigue by Morley Robbins
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Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan
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Real Food for Pregnancy: The Science & Wisdom of Optimal Prenatal Nutrition by Lily Nichols
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Elemental Interbeing, Food Confusion Overwhelm, & Cell Deep Nourishment for Women with Kymber Maulden
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Our herbal medicines MythicMedicine.love
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Mythic Medicine on Instagram
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Medicine Stories Facebook group
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Music by Mariee Siou (from her beautiful song Wild Eyes)