Libsyn Directory

110. Women's Bodies are Metabolically Expensive (Why Things Break So Easily) - Dr. Suuzi Hazen

Release Date: 03/18/2024

116. Women Making Medicine for Healing & Connection - Kami McBride

Medicine Stories

My most beloved herbal elder and I talk about our favorite subject- women throughout time using plants for self care, family healing, and community connection. After nearly 4 decades as a practicing herbalist and teacher, and in an age of informational overabundance, Kami has seen what actually works when it comes to truly embodying herbal knowing. (including the peek at what you see when you log in to the course). Two for this episode- an extended conversation with Kami where we share our stories of Mothering Without Elders, and two free videos with Kami entitled Garden Herb Walk- meet 9...

115. Nourishment Lost: in Culty Spaces, Self Induced, & Culturewide - Dr. Suuzi Hazen

Medicine Stories

Suuzi and I continue the discussion sparked by my last episode about culty trends in the wellness space by talking about her past with Kundalini yoga- what drew her in and, eventually, how noticing the state of nourishment of those deepest into the cult precipitated her exit. We then catch listeners up on our midlife metabolic meltdown hEaLinG jOuRnEyS and what path we’re taking forward as we continue to recover our vitality and deepen our understanding of why women’s bodies are so metabolically expensive. for this episode include an extended conversation w/ Suuz about the reaction to the...

114. German New Medicine: A Lot of Magical Thinking & A Little Bit Culty Too - Demetra Gray

Medicine Stories

GNM is an alt health trend that has grown in popularity in recent years. It is attractive to so many (including me and my guest, once) because it acknowledges the role that emotions and trauma play in physical health and symptom manifestation, something that mainstream medicine still somehow refuses to do. But just because some aspects of an ideology are true and helpful does not mean that the entire framework is valid. Critical thinking and humility are essential tools for navigating information overload and complex frameworks, especially when it comes to health. The allure of certainty and...

113. Elemental Inheritance: Minerals & Metals in Modern Life - Niecia Nelson

Medicine Stories

What metabolic patterns did you inherit from your parents, and what may you have passed down to your own children? Many behavioral issues, and even what are usually considered personality traits (like that of high sensitivity), can be linked to mineral imbalances and overall health. Heavy metals often accumulate in individuals due to stress, compromised metabolic function, or ancestral imprints, not necessarily always due to direct exposure. Heroic detoxification protocols should be approached with caution, as forcing the removal of metals without addressing underlying nutrient...

112. Fertility is a State of Being: Metabolic Wellness Through a Woman's Lifespan - Niecia Nelson

Medicine Stories

Fertility is not just the ability to conceive, but is an indicator of overall health and the capacity to nurture life; it is how we extend genetic strength across time and space into generations we will never know. Pregnancy and menopause are transformative states that reveal underlying metabolic and hormonal imbalances, emphasizing the complex interplay between biochemistry, psychology, and lifestyle. In an age of rampant metabolic dysfunction, let us together find our way to renewed vitality, for ourselves and for those yet to come. course membership (extended convo w/ Niecia) Substack...

111. Nourishing Motherlines

Medicine Stories

In which I read a few pieces from my new Substack. Bone, blood, milk, and marrow... Nourishing Motherlines is a collection of memoir-adjacent personal writings exploring my evolving understanding of nourishment (not nutrients), how my mitochondria and minerals were inherited from my motherline (and yours from yours), my hEaLiNg JoUrNeY as I navigate hypothyroid and hypoadrenal exhaustion and a host of related symptoms, what I am focusing on as I prepare to help my daughters with seemingly inevitable future health issues as women alive in the 21st century, and your garden variety midlife...

110. Women's Bodies are Metabolically Expensive (Why Things Break So Easily) - Dr. Suuzi Hazen

Medicine Stories

Chinese Medicine holds that women’s bodies are 10x harder to heal than men’s, as our reproductive system is biologically much more precious and metabolically more intensive to maintain. In this conversation my good friend, third time guest, and Doctor of Chinese Medicine Suuzi and I catch up one year after we both underwent severe energy loss to share how we’ve rebuilt and healed. We talk about shifting away from the mindset of achieving “optimum human health” (an illusion that contributed to our health crises), working and mothering in a state of total burnout, how our childrens’...

109. Loving Ourselves Home: Finding Sanctuary in Herbal Medicine - Kami McBride

Medicine Stories

The times are unprecedented and there is no template for the future. We all feel this, and we feel the overwhelm of information, influence, and opinions. Herbalism, as it always has, offers us sanctuary from everything vying to take hold of our attention and life force. Not so that we can check out in an endless fog of self care, but so that we can be truly present and embodied as we navigate this time of rapid and radical change. The plants call us home to ourselves. Kami’s Free Workshop (week of 3/3/24 only) Kami’s Free Webinar (week of 3/3/24 only) Kami’s revered course ...

108. The Mythic Hive & How Bees Heal Us - Ariella Daly

Medicine Stories

Nothing exemplifies the magic of nature more than honeybees. They are insects yet their colonies are akin to a mammalian being, they produce numerous healing substances from their bodies and within their hives, and they have been revered and mythologized since time immemorial by countless cultures. Beekeepers live longer than folks in any other profession, and being in relationship with bees is deep medicine for the spirit in these frazzled times. Let us relearn ancestral ways of tending and listening to bees so that we may maximize our chances of reclaiming a vibrant and thriving Earth....

107. Death is the Great Healing: Reclaiming Ancestral Relationship w/ the Dead - Perdita Finn

Medicine Stories

“I pray to the dead to help me remember who I am while I’m still alive.” To be in relationship with those who’ve gone before us is a deeply human way of being. Our ancestors knew that the “departed” never left, and that they answer when called. The way modern Western people conceive of the dead is a deviation that discards millennia of human knowing. Let us pray to the ancestors to help us sober up from civilization, remember what we’ve always known, and reclaim the long story of the soul. RESOURCES: Perdita’s website (book giveaway & course coupon code) by Bernd...

More Episodes

We talk about shifting away from the mindset of achieving “optimum human health” (an illusion that contributed to our health crises), working and mothering in a state of total burnout, how our childrens’ metabolic patterns can mirror our own & how we’ve helped our own kids heal, the link between high sensitivity and mineral depletion, why we’ve chosen a metabolically appropriate approach to weight loss even though it takes much longer, and so much more.

RESOURCES:

Join Amber & Suuzi for the Medicine Stories Retreat in Croatia, August ‘24!

Suuzi’s website Mother’s Best Liver Pills and her Instagram

Medicine Stories Patreon (podcast bonuses!)

Take our fun quiz Which Healing Herb is Your Spirit Medicine?

The Science of Human Energy newsletter book from the 80s

Suuzi’s previous interviews- episode 103 Midlife Burnout for Women & Why Healing Work Can Make Us Worse and episode 18 Land Based Living, Mothering, & Eating

Women whose work has helped us-

Niecia Nelson- Eat To Go Deep course and Instagram (my guest on episode 100 Returning the Mother to Herself: Our Nourishment Shapes How We Receive Life)

Sena Maria- Offerings and Instagram

Jenna Hamm- Offerings and Instagram

Sarah Kleiner- Offerings and Instagram (my guest on episode 104 Your Body is Not a Closed System: The Sun, Cell Signaling, and Metabolic Wellness)