95. Exiting the Overculture: Herbalism, Homesteading, & Unschooling My Mind
Release Date: 09/16/2022
112. Fertility is a State of Being: Metabolic Wellness Through a Woman's Lifespan - Niecia Nelson
Medicine Stories
Fertility is not just the ability to conceive, but is an indicator of overall health and the capacity to nurture life; it is how we extend genetic strength across time and space into generations we will never know. Pregnancy and menopause are transformative states that reveal underlying metabolic and hormonal imbalances, emphasizing the complex interplay between biochemistry, psychology, and lifestyle. In an age of rampant metabolic dysfunction, let us together find our way to renewed vitality, for ourselves and for those yet to come. course membership (extended convo w/ Niecia) Substack...
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111. Nourishing Motherlines
Medicine Stories
In which I read a few pieces from my new Substack. Bone, blood, milk, and marrow... Nourishing Motherlines is a collection of memoir-adjacent personal writings exploring my evolving understanding of nourishment (not nutrients), how my mitochondria and minerals were inherited from my motherline (and yours from yours), my hEaLiNg JoUrNeY as I navigate hypothyroid and hypoadrenal exhaustion and a host of related symptoms, what I am focusing on as I prepare to help my daughters with seemingly inevitable future health issues as women alive in the 21st century, and your garden variety midlife...
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110. Women's Bodies are Metabolically Expensive (Why Things Break So Easily) - Dr. Suuzi Hazen
Medicine Stories
Chinese Medicine holds that women’s bodies are 10x harder to heal than men’s, as our reproductive system is biologically much more precious and metabolically more intensive to maintain. In this conversation my good friend, third time guest, and Doctor of Chinese Medicine Suuzi and I catch up one year after we both underwent severe energy loss to share how we’ve rebuilt and healed. We talk about shifting away from the mindset of achieving “optimum human health” (an illusion that contributed to our health crises), working and mothering in a state of total burnout, how our childrens’...
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109. Loving Ourselves Home: Finding Sanctuary in Herbal Medicine - Kami McBride
Medicine Stories
The times are unprecedented and there is no template for the future. We all feel this, and we feel the overwhelm of information, influence, and opinions. Herbalism, as it always has, offers us sanctuary from everything vying to take hold of our attention and life force. Not so that we can check out in an endless fog of self care, but so that we can be truly present and embodied as we navigate this time of rapid and radical change. The plants call us home to ourselves. Kami’s Free Workshop (week of 3/3/24 only) Kami’s Free Webinar (week of 3/3/24 only) Kami’s revered course ...
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108. The Mythic Hive & How Bees Heal Us - Ariella Daly
Medicine Stories
Nothing exemplifies the magic of nature more than honeybees. They are insects yet their colonies are akin to a mammalian being, they produce numerous healing substances from their bodies and within their hives, and they have been revered and mythologized since time immemorial by countless cultures. Beekeepers live longer than folks in any other profession, and being in relationship with bees is deep medicine for the spirit in these frazzled times. Let us relearn ancestral ways of tending and listening to bees so that we may maximize our chances of reclaiming a vibrant and thriving Earth....
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107. Death is the Great Healing: Reclaiming Ancestral Relationship w/ the Dead - Perdita Finn
Medicine Stories
“I pray to the dead to help me remember who I am while I’m still alive.” To be in relationship with those who’ve gone before us is a deeply human way of being. Our ancestors knew that the “departed” never left, and that they answer when called. The way modern Western people conceive of the dead is a deviation that discards millennia of human knowing. Let us pray to the ancestors to help us sober up from civilization, remember what we’ve always known, and reclaim the long story of the soul. RESOURCES: Perdita’s website (book giveaway & course coupon code) by Bernd...
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106. Chronic Illness: Telling Honest Stories, Navigating the Underworld, and Tending the Roots - Sarah Ramey
Medicine Stories
It is estimated that half of all Americans have chronic health issues, and yet these conditions are new to the human species. What has happened? And how does an afflicted individual navigate a medical system that dismisses them and offers little help, embedded within a culture obsessed with self improvement and the hero’s journey of triumph? Sarah and I talk about the multifactorial nature of chronic illness and what has changed between generations, walking the fine line between self-responsibility and acknowledging that we’re all embedded in toxic systems that are out of our control,...
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105. Synchronicity Reveals Our Ecological Niche - Sophie Strand
Medicine Stories
Healing is communal. Settle in softly for this wide-ranging conversation with my most requested guest. Sophie and I talk chronic illness and trauma, diagnosis as blessing and as hex, the theater of medicine, the aquatic nature of memory, and the entanglements of time. RESOURCES: Sophie on Sophie’s newsletter by Sarah Ramey ACE- by Bessel van den Kolk (giant trigger warning; read the book below instead) by Rupa Marya and Raj Patel by Erik Wargo by Julia Cameron by Barbara Ehrenreich (a podcast beloved by both me & Sophie) Read by Ursula K Le Guin by Karen Barad by Joanna...
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104. Your Body is Not a Closed System: The Sun, Cell Signaling, & Metabolic Wellness - Sarah Kleiner
Medicine Stories
The sun rules the rhythms and the well-being of all life on Earth, and humans are no exception to this rule. With the very recent (evolutionarily speaking) advent of indoor living and the even more recent advent of indoor lighting, we have inadvertently shut down the vital communication between sunlight and our cells. This is as upstream as it gets when it comes to health, and when we come back into relationship with the sun all manner of issues (insomnia, obesity, infertility, and so much more) can resolve. Let’s talk about the science behind circadian rhythm and practical ways to heal with...
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103. Midlife Burnout for Women & Why Healing Work Can Make Us Worse - Dr. Suuzi Hazen
Medicine Stories
Suuzi has been one of my best friends for 15 years, and our lives have taken parallel tracks recently- deeply interested in health & natural living for decades, we have nevertheless both found ourselves in total burnout at the edge of collapse in our early 40s. We share what got us here (and the irony that so much of it is doing things we truly believed were making us healthy), the current state of our metabolic/thyroid/mineral health, and our paths going forward. We hope this inspires others feeling stuck and confused- despite tremendous effort to be healthy- to quiet the outside noise, self...
info_outlineMy family’s slow, meandering, imperfect journey toward what semblance of ancestral living we can scrape together in the 21st century.
Get the Off-Grid Homestead Bundle for $50- over 140 resources (ebooks, guides, and full online courses, programs, and membership sites!) covering these topics:
- How to start homesteading and live off the land
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- Seed starting and seed saving for flowers and vegetables
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- How to make your own skincare and beauty products from plants
- Farm-to-table recipes, sourdough baking, brewing, fermenting, and cheese making
- Sovereign womanhood, homebirth, breastfeeding, and holistic postpartum practices
- How to start homeschooling, nature groups, and forest schools
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