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New Year, New You: Fill Your Energetic Bottle With Fresh Energy To Feel Wonderful

Meditations by Gregory T. Obert

Release Date: 01/12/2026

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Meditations by Gregory T. Obert

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ www.royaloasispi.com ------------------------------------------------------ Noelle Phillips has lived on both sides of the helping professions. She started her career as an EMT, drawn to the behavioral health calls that most of her colleagues were happy to pass off, before eventually pivoting to a master's degree in industrial and organizational psychology and building her own business focused on leadership development, culture change, and...

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Meditations by Gregory T. Obert

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ www.royaloasispi.com ------------------------------------------------------ Cat Greenleaf returns for a second conversation with Dr. Greg, and this one goes even deeper than the first. Emmy award winning journalist, sobriety advocate, and now psychology student, Cat opens up about the identity crisis that came with walking away from her podcast Soberness after a year and a half β€” and what that pivot revealed about the difference between...

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Meditations by Gregory T. Obert

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Greg guides listeners through an original storm visualization designed to promote deep healing and energetic renewal. Through imagery of standing in an open field at dusk, receiving the rain, and allowing a powerful bolt of lightning to pass through the body, this meditation invites listeners to release whatever...

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Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ www.royaloasispi.com ------------------------------------------------------ What drives someone toward radicalization, and what actually brings them back? In this episode, Dr. Greg sits down with Mubin Shaikh, a former Islamic extremist turned undercover intelligence operative, to explore one of the most psychologically complex journeys you'll hear on this show. Mubin's story begins with an identity crisis that most people will recognize in...

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Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Obert sits down with legendary baseball coach, author, and Straight Lines podcast host Tim Neiman for a wide ranging conversation about leadership, accountability, and the small habits that shape a life.  Tim reflects on what nearly four decades of coaching taught him about mindset, responsibility,...

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Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Greg guides listeners through an original ocean visualization designed to promote deep relaxation and inner clarity. Through imagery of standing on a peaceful beach, transforming into a skipping stone, and gently descending to the ocean floor, this meditation helps release tension, quiet mental noise, and reconnect...

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Meditations by Gregory T. Obert

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory T. Obert guides listeners through an original visualization designed to help release emotional weight and reconnect with a sense of inner strength and calm. Floating peacefully in space, you are invited to picture a powerful healing sun and gently release something that has been weighing on you...

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Meditations by Gregory T. Obert

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Obert sits down with David La Torre, a public affairs and crisis communications strategist and author of the forthcoming memoir, Soda. David shares what it was like to grow up in 1970s and 1980s suburban Pennsylvania inside a hidden drug culture, where a child learns to survive addiction, volatility, and fear...

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Meditations by Gregory T. Obert

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory T. Obert guides listeners through an original visualization designed to help release negativity and reconnect with their inner creative power. Through the image of walking barefoot across a vast desert landscape, you are invited to plant fears, worries, and emotional pain into the sand and watch...

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Meditations by Gregory T. Obert

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; πŸ‘‰πŸΌ www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with John Lake, a former psychiatric nurse with over 40 years of experience in mental health care. After surviving multiple emergency surgeries, time on life support, and seven total operations, John shares his near death experience of rising above his body, encountering an intense light, and feeling...

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More Episodes

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
πŸ‘‰πŸΌ www.royaloasispi.com
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In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible meditation to help reduce sluggishness by filling your body and spirit with fresh new energy.  Allow this cleaning ritual to take you an inner healing journey that transforms your mind, body, and spirit. 
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Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Follow on Socials: 
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Personal Website: https://gregorytobert.com/ 

Youtube:
Meditations: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/ 
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎡 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

:point_right: Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

:point_right: Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)