Meditations by Gregory T. Obert
Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.
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Interview - TEDx Talk Therapist Nikolai Blinow Shares The Secrets To Wellness, Healing, & Stress Reduction
12/22/2025
Interview - TEDx Talk Therapist Nikolai Blinow Shares The Secrets To Wellness, Healing, & Stress Reduction
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Nikolai Blinow, a licensed mental health counselor who shares with listeners her expertise on integrating mental health with more holistic practices. Nikolai shares her life story and knowledge on healing from trauma, dealing with executive stress, and improving one's quality of life. Learn how Nikolai continues to bring mental wellness to her clients and the public with this incredible, information-packed interview. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website/Podcast: TEDx Talk: LinkedIn: Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Life After Addiction: Cat Greenleaf Shares Her Story of Sobriety and Mental & Spiritual Healing
12/15/2025
Life After Addiction: Cat Greenleaf Shares Her Story of Sobriety and Mental & Spiritual Healing
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Cat Greenleaf, an Emmy award-winning journalist, who shares with listeners her story on losing her job, finding hope amongst the darkness of addiction, and being a light to the world through her podcast and charity work. Learn how Cat was able to embark on her own healing journey and how she helps others do the same. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website/Podcast: YouTube: Instagram: Facebook: Restorative Housing: Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Learn How To Talk To Your Angels With Michael McAdams
12/08/2025
Learn How To Talk To Your Angels With Michael McAdams
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Michael McAdams, a spiritual intuitive, who teaches listeners how to receive messages from their angels and spirit guides. Learn how Michael and his mother developed these abilities and how the messages they received continue to bring Light to the world. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Webstie: Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Use This Loving Meditation To Accomplish Your Goal And Recognize Your Worthiness
12/01/2025
Use This Loving Meditation To Accomplish Your Goal And Recognize Your Worthiness
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible meditation to help improve feelings of worthiness and manifest your goal. Allow the images and sounds to take you an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Got A Story To Share? This Is Your Invitation
11/24/2025
Got A Story To Share? This Is Your Invitation
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert wants YOU to reach out with stories that will inspire the Meditations community! If you or someone you know would like to have a discussion with Dr. Obert, please contact him via the contact form on . ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Calling All Overachievers! Listen to This to Reduce Burnout Today
11/17/2025
Calling All Overachievers! Listen to This to Reduce Burnout Today
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible set of affirmations to help reduce burnout from work. Allow the statements and sounds to take you an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Therapy 101 - How Substance Use Disorders Destroy, And How Therapy Can Help Heal
11/10/2025
Therapy 101 - How Substance Use Disorders Destroy, And How Therapy Can Help Heal
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an in-depth look at substance use disorders: what they are, how they develop, and how they destroy. Learn how mental health treatments can help people struggling with these difficult disorders can bring about new beginnings. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Do This One Simple Trick For More Inner Peace And Confidence!
11/03/2025
Do This One Simple Trick For More Inner Peace And Confidence!
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible set of affirmations to help induce inner peace and confidence. Allow the statements and sounds to take you an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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End Of A (Locals) Era: Where We Go From Here
10/27/2025
End Of A (Locals) Era: Where We Go From Here
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert. 👉🏼 ------------------------------------------------------ Support the show by purchasing PREMIUM meditations here! 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a look into the future of this podcast and how you can best support this show. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link above. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Use These Colors To Heal Your Spirit In This Exclusive Guided Meditation
10/20/2025
Use These Colors To Heal Your Spirit In This Exclusive Guided Meditation
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an exclusive look at previously unreleased premium guided meditations. Allow the colors of the Universe to take you an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Dark Psychology - Why No One Helped Iryna Zarutska
10/13/2025
Dark Psychology - Why No One Helped Iryna Zarutska
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this Dark Psychology episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" look at the Bystander Effect and how it likely played a role in the murder of Iryna. Learn what this phenomenon is and how you can spot it to prevent future tragedies. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link above. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: ; Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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This Is How You WIN At The Game Of Life: Affirmations From Florence Scovel Shinn
10/06/2025
This Is How You WIN At The Game Of Life: Affirmations From Florence Scovel Shinn
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a series of affirmations by Florence Scovel Shinn. Allow her beautiful words to help you disintegrate your limiting beliefs for an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Website: Youtube:Meditations Channel: ; Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Therapy 101: The Call Of Duty, Why Veterans' Suffer, And What Psychotherapy Can Do To Help
09/29/2025
Therapy 101: The Call Of Duty, Why Veterans' Suffer, And What Psychotherapy Can Do To Help
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding Veterans and what issues tend to impact their mental health. Learn about what Veterans go through during their military training and how these issues can make it difficult to reintegrate back into civilian life. Additionally, learn how therapy helps Veterans reclaim their lives in profound ways. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Website: Youtube:Meditations Channel: ; Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Stop Carrying Around Your Fears: Release Them And Replace Them With Faith
09/22/2025
Stop Carrying Around Your Fears: Release Them And Replace Them With Faith
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a scenario to help release any heavy, negative thoughts and emotions that they are carrying around with them. Allow this beautiful meditation to help you disintegrate your need for control for an inner healing journey that transforms one's mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Therapy 101: The Hidden Condition That Hurts Our Leaders. It's Time To Discuss Executive Stress
09/15/2025
Therapy 101: The Hidden Condition That Hurts Our Leaders. It's Time To Discuss Executive Stress
Struggling with Executive Stress in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s elite and discreet mindfulness resources. 👉🏼 ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding Executive Stress and how it impacts the leaders in our lives. Learn about how it develops, its roots causes, short- and long-term effects, and how it can reduce a leader's quality of life. Additionally, learn how to reclaim your life through brief mindfulness exercises and professional therapy. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these episodes, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: YouTube: X/Twitter: Website: Locals: Linkedin: Apple Podcasts: Spotify: Episode Archive ( Breathing Exercise ( 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Calling In Archangel Michael To Help Release Any Evil, Heavy, And Negative Energies In This Beautiful Meditation
09/08/2025
Calling In Archangel Michael To Help Release Any Evil, Heavy, And Negative Energies In This Beautiful Meditation
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a scenario to help dispel any heavy, negative energies that they are carrying around with them. Allow this beautiful meditation to help you release with help from Archangel Michael for an inner healing journey that transforms one's mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Therapy 101: Common Stigmas Associated With Therapy DEBUNKED
09/01/2025
Therapy 101: Common Stigmas Associated With Therapy DEBUNKED
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding common stigmas around mental health treatment. Learn about how these stigmas can keep people stuck and dissuade people who need help from getting it. Additionally, learn how to challenge these stigmas when they show up for you in your daily life. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: X/Twitter: Locals: Twitch: Tiktok: Linkedin: YouTube: Apple Podcasts: Spotify: Episode Archive ( Breathing Exercise ( 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Release Your Parents And Heal Old Wounds With This Beautiful Meditation
08/25/2025
Release Your Parents And Heal Old Wounds With This Beautiful Meditation
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a scenario to help heal from any parent wounds that they are carrying around with them. Allow this beautiful meditation to take you on an inner healing journey and transform one's mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Therapy 101: What Are Life Transitions And How Therapy Can Help
08/18/2025
Therapy 101: What Are Life Transitions And How Therapy Can Help
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding how therapy can help with life transitions. Learn about how common mental health treatments assist clients with processing emotions and reframing negative thinking to improve their qualities of life. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: X/Twitter: Locals: Twitch: Tiktok: Linkedin: YouTube: Apple Podcasts: Spotify: Episode Archive ( Breathing Exercise ( 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Release Your Troubles On This Cozy Cloud Conveyor Belt
08/11/2025
Release Your Troubles On This Cozy Cloud Conveyor Belt
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a scenario to help release three troubles that they are carrying around with them. Additionally, this meditation features a technique to practice mindfulness by getting in touch with one's mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Therapy 101: Why Paying For Therapy Is Advantageous And Why AI Is Not Your Therapist
08/04/2025
Therapy 101: Why Paying For Therapy Is Advantageous And Why AI Is Not Your Therapist
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding how paying for therapy out-of-pocket can improve therapy outcomes. Learn about some of the common reasons paying for treatment may make therapy more effective for you. Additionally, Dr. Greg offers a look into why AI can never take the place of a human in the therapeutic relationship. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: Breathing Exercise ( 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Cut All Energetic Cords And Supercharge Your Energetic Shield With This Gentle, Daily Guided Meditation
07/28/2025
Cut All Energetic Cords And Supercharge Your Energetic Shield With This Gentle, Daily Guided Meditation
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a daily exercise to help release any energetic cords that they are carrying around with them. Additionally, this meditation features a technique to help reseal one's energetic shield to prevent any future cords from attaching so easily. This exercise helps listeners call their energies back and feel energetically protected during their days ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Therapy 101: Understanding Anxiety And How Psychotherapy Treats It
07/21/2025
Therapy 101: Understanding Anxiety And How Psychotherapy Treats It
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what anxiety is and how it impacts a person's life. Learn about some of the common mental health treatments and how "talk therapy" can help you heal and reclaim your life. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: Breathing Exercise ( 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Enjoy This Premium Recording To Help De-Fuse Thoughts On Your Mind's Conveyor Belt
07/14/2025
Enjoy This Premium Recording To Help De-Fuse Thoughts On Your Mind's Conveyor Belt
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a look at a premium mindfulness activity that was originally made as a supplemental recording for his Mindfulness Seminar on Locals. This exercise helps listeners de-fuse from any thoughts that just won't seem to go away. Take a journey into your mind, refocus on the present moment, and learn how to take back control from your thoughts. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Therapy 101: Understanding Depression And How Psychotherapy Treats It
07/07/2025
Therapy 101: Understanding Depression And How Psychotherapy Treats It
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what depression is and how it impacts a person's life. Learn about some of the common mental health treatments and how "talk therapy" can help you heal and reclaim your life. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Let This Remastered Mindfulness Exercise Take You Into Total Relaxation
06/30/2025
Let This Remastered Mindfulness Exercise Take You Into Total Relaxation
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a remastered version of a previously lost audio to help bring awareness to the present moment. Take a journey into your mind, learn how to refocus on the present moment, and begin to live in the now through repeated practice of this exercise. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Therapy 101: Understanding Trauma And How To Treat It Through Psychotherapy
06/23/2025
Therapy 101: Understanding Trauma And How To Treat It Through Psychotherapy
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what trauma is and how it impacts a person's life. Learn about some of the common mental health treatments and how "talk therapy" can help you heal and reclaim your life after trauma. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Heal Your Divine Masculine By Listening To This Guided Meditation
06/16/2025
Heal Your Divine Masculine By Listening To This Guided Meditation
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert takes listeners on a journey to get in touch with and heal their Divine Masculine. With this guided meditation, you will learn to connect with your own masculine energy and allow it to radiate out into your world for a better quality of life. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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Therapy 101: A Guide To Understanding The Basics Of Psychotherapy
06/09/2025
Therapy 101: A Guide To Understanding The Basics Of Psychotherapy
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what psychotherapy is and what to expect when starting. Learn about some of the common mental health treatments and how "talk therapy" can benefit you. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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A Regal Meditation To Make You Into Royalty
06/02/2025
A Regal Meditation To Make You Into Royalty
Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert takes listeners on a journey to increase their mindfulness around any negative thoughts that may be arising. Learn how to identify them and change them through this simple guided meditation. See your oasis grow over the next month, and watch how your life changes for the better. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy: 👉🏼 Follow on Socials: Website: Locals: Twitch: Tiktok: Linkedin: YouTube: Libsyn: Apple Podcasts: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot:
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