Meditations by Gregory T. Obert

Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.

Healing The Desert: Releasing Fear and Turning It Into Strength 02/23/2026

Healing The Desert: Releasing Fear and Turning It Into Strength Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory T. Obert guides listeners through an original visualization designed to help release negativity and reconnect with their inner creative power. Through the image of walking barefoot across a vast desert landscape, you are invited to plant fears, worries, and emotional pain into the sand and watch them transform into something vibrant and life giving. This grounding practice encourages emotional release, self trust, and the recognition that even your hardest experiences can be reshaped into growth and beauty. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube: Gaming Channel: Rumble: Dark Psychology Channel: Gaming Channel: Podcast Links: Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( 👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: ( /episode/index/show/meditationsbygto/id/40174885

What a Near Death Experience Taught a Mental Health Veteran 02/16/2026

What a Near Death Experience Taught a Mental Health Veteran Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with John Lake, a former psychiatric nurse with over 40 years of experience in mental health care. After surviving multiple emergency surgeries, time on life support, and seven total operations, John shares his near death experience of rising above his body, encountering an intense light, and feeling suspended between returning to life or moving on. Together they explore spirituality, holistic mental health care, resilience through crisis, and what it means to rise above suffering with purpose, gratitude, and strength. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Link discussed in today's episode: Follow on Socials: Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/ Youtube: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) /episode/index/show/meditationsbygto/id/40098910

Third Eye Mindfulness: Open Your Inner Vision to Receive Healing, Insight, and Divine Guidance 02/09/2026

Licensed Hypnotherapist Kisha Reynolds Shares How Hypnosis Can Reprogram Your Brain, Calm Your Nerves, And Change Your Mental Health Outcomes 02/02/2026

If You're Tired Of Your Overachieving Tendencies, TEDx Speaker Nicholai Blinow Has A Solution 01/28/2026

This Mindfulness Expert Shares 3 Ways To Improve Your LIfe: Margaret Cullen's Lessons On Equanimity 01/19/2026

This Mindfulness Expert Shares 3 Ways To Improve Your LIfe: Margaret Cullen's Lessons On Equanimity Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Margaret Cullen, a licensed mental health counselor, who shares with listeners her 40+ year expertise on mindfulness techniques and how they improve mental health outcomes. Margaret also shares her career journey and knowledge on equanimity and provides 3 easy tips to become more equanimous in your daily life. Learn how Margaret continues to bring mental wellness to her clients and the public with this incredible, information-packed interview. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website: Quiet Strength Book: Free Equanimity Exercise: Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: /episode/index/show/meditationsbygto/id/39774945

New Year, New You: Fill Your Energetic Bottle With Fresh Energy To Feel Wonderful 01/12/2026

Dr. Greg's End Of Year Message - New Episodes Start On 1/12/26! 12/29/2025

TEDx Talk Therapist Nikolai Blinow Shares The Secrets To Wellness, Healing, & Stress Reduction 12/22/2025

TEDx Talk Therapist Nikolai Blinow Shares The Secrets To Wellness, Healing, & Stress Reduction Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Nikolai Blinow, a licensed mental health counselor who shares with listeners her expertise on integrating mental health with more holistic practices. Nikolai shares her life story and knowledge on healing from trauma, dealing with executive stress, and improving one's quality of life. Learn how Nikolai continues to bring mental wellness to her clients and the public with this incredible, information-packed interview. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website/Podcast: TEDx Talk: LinkedIn: Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: /episode/index/show/meditationsbygto/id/39488130

Life After Addiction: Cat Greenleaf Shares Her Story of Sobriety and Mental & Spiritual Healing 12/15/2025

Life After Addiction: Cat Greenleaf Shares Her Story of Sobriety and Mental & Spiritual Healing Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Cat Greenleaf, an Emmy award-winning journalist, who shares with listeners her story on losing her job, finding hope amongst the darkness of addiction, and being a light to the world through her podcast and charity work. Learn how Cat was able to embark on her own healing journey and how she helps others do the same. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website/Podcast: YouTube: Instagram: Facebook: Restorative Housing: Follow on Socials: Dr. Greg's Twitter/X: Personal Website: Youtube:Meditations/Dark Psychology Channel: Gaming Channel: Rumble:Dark Psychology Channel: Gaming Channel: Podcast Links:Libsyn Archive: Apple Podcasts: Spotify: 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: ( Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: /episode/index/show/meditationsbygto/id/39401405