Meditations by Gregory T. Obert
Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.
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PREVIEW Episode 125 - Forest Bed
04/21/2024
PREVIEW Episode 125 - Forest Bed
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Buy my book The Man on the Bench! 👉 👉 ARCHIVE OF PREVIOUS EPISODES 👉 FOLLOW ME! 👉 👉 EXTRA LINKS 👉 👉 All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission.
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Episode 124 - Big Old Jet Airliner
04/07/2024
Episode 124 - Big Old Jet Airliner
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Buy my book The Man on the Bench! 👉 👉 ARCHIVE OF PREVIOUS EPISODES 👉 FOLLOW ME! 👉 👉 EXTRA LINKS 👉 👉
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PREVIEW Episode 123 - Zen Sleepy Time
03/25/2024
PREVIEW Episode 123 - Zen Sleepy Time
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Guest Link 👉 Buy my book The Man on the Bench! 👉 👉 ARCHIVE OF PREVIOUS EPISODES 👉 FOLLOW ME! 👉 👉 EXTRA LINKS 👉 👉 👉 Backing Track by Jason Stephenson
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Zen Anxiety Away
03/10/2024
Zen Anxiety Away
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Guest Link 👉 Buy my book The Man on the Bench! 👉 👉 ARCHIVE OF PREVIOUS EPISODES 👉 FOLLOW ME! 👉 👉 EXTRA LINKS 👉 👉 👉
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Manifesting Your Truest, Wisest Desire
02/25/2024
Manifesting Your Truest, Wisest Desire
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Guest Link 👉 Buy my book The Man on the Bench! 👉 👉 ARCHIVE OF PREVIOUS EPISODES 👉 FOLLOW ME! 👉 👉 EXTRA LINKS 👉 👉 👉
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2-12-24 Update (Be Back 2-25-24 With A Baby)
02/12/2024
2-12-24 Update (Be Back 2-25-24 With A Baby)
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! 👉 Buy my book The Man on the Bench! 👉 👉 ARCHIVE OF PREVIOUS EPISODES 👉 FOLLOW ME! 👉 👉 EXTRA LINKS 👉 👉 👉
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Locals Announcement (Support My Work, Get Stuff!)
02/04/2024
Locals Announcement (Support My Work, Get Stuff!)
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! 👉 Buy my book The Man on the Bench! 👉 👉 ARCHIVE OF PREVIOUS EPISODES 👉 FOLLOW ME! 👉 👉 EXTRA LINKS 👉 👉 👉
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Healing Wave
01/29/2024
Healing Wave
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 👉 ARCHIVE OF PREVIOUS EPISODES 👉 FOLLOW ME! 👉 👉 EXTRA LINKS 👉 👉 👉
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End of Year Message 2023 (Back On 1/28/24)
12/03/2023
End of Year Message 2023 (Back On 1/28/24)
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 👉 ARCHIVE OF PREVIOUS EPISODES 👉 FOLLOW ME! 👉 👉 EXTRA LINKS 👉 👉 👉
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Conveyor Belt
11/19/2023
Conveyor Belt
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 👉 ARCHIVE OF PREVIOUS EPISODES 👉 FOLLOW ME! 👉 👉 EXTRA LINKS 👉 👉 👉
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Horsing Around with Janell Warkentin
10/22/2023
Horsing Around with Janell Warkentin
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! GUEST LINKS 👉 Janell's Intuition Program: 👉 Interview with Dr. Greg: 👉 Facebook: 👉 YouTube: 👉 Instagram: 👉 LinkedIn: Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Burn
10/08/2023
Burn
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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9-10-23 Update (Back On 10-8-23!)
09/10/2023
9-10-23 Update (Back On 10-8-23!)
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Bodily Awareness
08/27/2023
Bodily Awareness
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Guest Link - Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Graduation Day
08/13/2023
Graduation Day
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Gratitude Beach
07/30/2023
Gratitude Beach
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Positive Affirmations
07/16/2023
Positive Affirmations
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Raise Your Flag
07/03/2023
Raise Your Flag
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Six Phrases and One River
06/18/2023
Six Phrases and One River
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Feature YOUR Meditation HERE! (5-21-23 Update; Back 6-18-23)
05/21/2023
Feature YOUR Meditation HERE! (5-21-23 Update; Back 6-18-23)
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Cord-Cutting Negative Attachments
05/07/2023
Cord-Cutting Negative Attachments
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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4-23-23 Update
04/23/2023
4-23-23 Update
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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March 2023 Update (Back 4/23/23)
03/26/2023
March 2023 Update (Back 4/23/23)
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Moving Day
03/12/2023
Moving Day
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Stairway To Heaven
02/26/2023
Stairway To Heaven
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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A Meditation Of Fire And Ice (Reupload)
02/12/2023
A Meditation Of Fire And Ice (Reupload)
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Thankful For You (Reupload)
01/29/2023
Thankful For You (Reupload)
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - VISIT to work with me DIRECTLY! Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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Healing Hospital
01/15/2023
Healing Hospital
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - VISIT to work with me DIRECTLY! Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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End of Year Message 2023 (Back 1/15/22)
12/04/2022
End of Year Message 2023 (Back 1/15/22)
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - VISIT to work with me DIRECTLY! Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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The Tundra Of Love (Reupload)
11/20/2022
The Tundra Of Love (Reupload)
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - VISIT to work with me DIRECTLY! Follow Gregory! Twitter - Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at "The Man on the Bench" links! Kindle Audible
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