Building a Safe Space for Men: Russ of The Man Space on Voice, Purpose, and Showing Up

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Russ didn't set out to build a media company. He was sitting in church one Sunday when he heard something that told him to do his show — and two days later he was recording his first episode with a gaming headset that clicked every time he moved.

That was July 2020. He hasn't missed a week since.

In this episode, Dr. Greg sits down with Russ, founder of The Man Space podcast and TMSP Media, to talk about what it actually takes to build something from nothing — and why he built it in the first place. The Man Space was created to give men a place to talk about things they typically don't. Not because they don't feel them, but because nobody ever gave them a room to do it in.

Russ opens up about the moment he knew the show was working — a message from a listener who checked himself into detox after hearing one episode — and what that kind of impact does to your sense of purpose when the download numbers are still small. He also gets honest about the mental and logistical weight of building a media company on the side of a full time job, and the practices that helped him stay regulated enough to keep going.

This one is for anyone who has ever felt called to build something and wasn't sure if they had what it takes to see it through.

Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Follow on Socials: 
Dr. Greg's Twitter/X: https://x.com/DrGTObert 
Personal Website: https://gregorytobert.com/  
Youtube: https://www.youtube.com/@DrGOBERT 
Gaming Channel: https://www.youtube.com/@TheGameOberts 

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498 
Gaming Channel: https://rumble.com/c/c-7799440 

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/  
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 

Connect with Mubin: 
TED Talk: https://www.youtube.com/watch?v=RK8zb8dA4G4
LinkedIn: https://www.linkedin.com/in/mubins/ 
Website: https://www.parents4peace.org/ 

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👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)