Ordinary People. Ordinary Things. with Melissa Radke
There is going to be a very good chance that you think you know what I'm going to say on this podcast, but you don't. I can promise you that, because up until about 12 hours ago, I didn't even know what I was going to be saying on this podcast. I actually had an interview scheduled this week, but aren't we living in a time when we never know what's coming? This podcast wasn't in the cards for me either, so please keep listening until the end. David Radke will be joining me on today's show. In order to earn a living, I create content. I write books. I travel and I speak. I write online courses...
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I'm excited about today, because my guest is ordinary. She is ordinary, the topic is ordinary, and you all know how I feel about ordinary. We talk about a mundane event that lots of people go through, but she is handling it in extraordinary ways. I haven't done a podcast on this subject, yet it's so prevalent. I'm talking about divorce. Last fall, I met Kelly Mathews, and I thought she was so kind and so beautiful, but her story was painful. It was the story of a loss of a relationship and the loss of a marriage. When I met her, I was wondering how she was still standing and still smiling. I...
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Over the next two weeks, we will be talking to women who were suddenly faced with a decision. Maybe the decision came after years of being at a dead-end job, and they simply had had enough. Maybe, it came after a divorce. We will be talking to these women who found themselves having to make a choice about what will be next. What will they do? Will they live? Will they die? Will they get stuck? Will they continue waking up every day putting one foot in front of the other? There are some really powerful and relatable stories coming your way over the next couple of weeks. Our Guest today had no...
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Dr. Justin Coulson is an honorary fellow at the Center for Positive Psychology at the University of Melbourne. He has three best-selling books about family life and parenting. He writes, consults, and teaches about the intersection of psychology, family, and well-being. He's a TEDx speaker and a regular TV expert guest. He's a contributor to major Australian media outlets. He's also contributed to the New York Times. He had a successful radio career and then returned to school in his late 20's where he earned his psychology degree and his PhD in psychology. Since then he has written...
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Katherine is a nurse practitioner who worked for many years at a very good OBGYN practice here in town. She left this practice to go work at the health clinic. A month later, she said it was one of the most fulfilling things ever. She's working with people and especially teenagers on the issues that are the most near and dear to her heart. Her work is about sex and our bodies.
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This is the first time I've rereleased an episode. I'm interupting our season on teens, social media and sex to rerelease an episode that came out around Christmas time with my friend Billie Jean Johnson. This was a powerful episode. I heard from so many of you that this episode moved you, challenged you, and made you think that you might want something more or different from your life. Billie Jean was facing one of the hardest challenges of her life, and she lost. At least, here on Earth. On Thursday February 13th, Billie Jean took her last breath. Now she is probably healthier and happier...
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There's a running list of things I don't understand and one of them is the internet. The internet is constantly changing. It goes deep and wide. Another thing I don't understand is teenagers. We may just use the internet for the things that we normally do like podcasts, shopping Facebook, and the rest. But teenagers, what do they do on the internet? Do they feel the same as we do and just use the internet for Amazon Prime orders, social posts, and reading safe blogs? I may not understand teens and I may not understand the vastness of the internet, but I've come to my senses when it comes to...
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About 10 years ago, I wasn't doing any of the things I'm doing now. I wasn't writing books. I wasn't hosting podcasts. I was sitting at home and watching other women go first. A lot of us find someone who is doing what we want to do and we follow them and root for them and listen closely when they speak. I was at home watching Rebekah Lyons. I've loved her from the moment I heard her speak. This might surprise some of you, after hearing this interview, because we couldn't be more different. She is all love, light, kindness and gracefulness. I've watched her long enough to know that what...
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Melissa and David are here today to answer listener questions. Melissa loves it when people ask questions. We appreciate you trusting us with all of the things we'll be talking about today and on future episodes. The last couple of weeks have been dedicated to something that Melissa just can't wrap her mind around. We've been talking about being still, organizing, and decluttering our homes and our hearts, space, and putting your phone away. If someone would have told me that in the year 1994 when David and I got married that someday David would be checking his phone while we were having...
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A few months ago I got a book in the mail titled . Imagine that frozen moment in time, when I was holding this book while standing in my kitchen surrounded by, you guessed it, clutter! In spite of the stuff that creates clutter, today's podcast isn't about removing physical clutter. It's about removing noise, stress, and over commitments. This show is for anyone who wakes up from a nap and says, "I wish I could do that again." It's for people who buy books and find them later dusty and unread. It's for those who meet God on vacation or in quiet moments and wish they had more times like...
info_outlineDr. Justin Coulson is an honorary fellow at the Center for Positive Psychology at the University of Melbourne. He has three best-selling books about family life and parenting. He writes, consults, and teaches about the intersection of psychology, family, and well-being. He's a TEDx speaker and a regular TV expert guest. He's a contributor to major Australian media outlets. He's also contributed to the New York Times.
He had a successful radio career and then returned to school in his late 20's where he earned his psychology degree and his PhD in psychology. Since then he has written multiple peer-reviewed journal articles and scholarly book chapters. He is also a highly sought-after international speaker delivering keynote speeches and workshops to boost well-being and improve relationships for parents, teachers, students and employees and students.
I discovered Dr. Coulson through a friend's social media. When I saw his post, I just thought that he was doing good. He's not yelling fire in a crowded theater, he's getting to the heart of our teens. He's specifically getting to the heart of our daughters, because he's the father of six daughters. Dr. Coulson has written a book called Miss-connection: Why Your Teenage Daughter 'Hates' You, Expects the World and Needs to Talk. You are going to love this interview and how he gets emotional talking about our girls.
Show Notes:
- [07:55] During conferences Dr. Coulson is consistently getting messages about how the world is destroying our teenagers. His experience is that they aren't dealing with these mass challenges.
- [09:14] The problems facing our teens are actually more mundane problems.
- [09:50] Parents and teens are just wanting to connect and get along.
- [10:29] Miss-Connection is ultimately about the deep desire our children have to be close to us and we have to be close to them.
- [11:59] Dr. Coulson interviewed and surveyed around 400 teenage girls. Their voices are front and center in the book.
- [13:17] Why we parent matters more than how we parent.
- [15:29] If my why is around developing this child into the best human that they can be that means that when they're being challenging I'm going to be more compassionate.
- [18:36] We need to see our children's behavior as opportunities to connect. When a child is being challenged, they are going to be challenging. We need to find the best in them.
- [20:44] You can show your child that if you can name it, you can tame it.
- [21:41] Keep giving our children these moments because they do want the connection. Give them some time and space and keep trying.
- [22:52] We need to be our kids' ally and have stretched out arms and compassion.
- [27:08] Friendship challenges are difficult for our daughters. There is a constant realignment for girls in their peer groups.
- [28:32] Girls are much more likely to ruminate about relationships.
- [29:52] Research tells us that our daughters need to go through an identity finding process during adolescence. Kids need an opportunity to do the deep inner work that comes from quiet contemplation. There are too many distractions.
- [31:46] The whole family should come together and talk about values.
- [36:02] When we invest the time, kids feel the love.
Thanks for joining us on Ordinary People Ordinary Things. Be sure to subscribe to our podcast on iTunes and leave a nice review. Just like your mother taught you.
Links and Resources:
- Podcast Web Page
- Facebook Page
- Rise & Radke
- @MsMelissaRadke on Instagram
- @msmelissaradke on Twitter
- Sign Up for Insider Access
- Stream(H)er
- Happy Families
- Happy Families on Facebook
- Dr. Justin Coulson on Instagram
- Miss-connection: Why Your Teenage Daughter 'Hates' You, Expects the World and Needs to Talk
- Other Books by Justin Coulson
- Miss-Connection on Happy Families
- Raising rebels | Dr. Justin Coulson | TEDxMelbourne
- Bringing Up Girls: Practical Advice and Encouragement for Those Shaping the Next Generation of Women