Ordinary People. Ordinary Things. with Melissa Radke
There is going to be a very good chance that you think you know what I'm going to say on this podcast, but you don't. I can promise you that, because up until about 12 hours ago, I didn't even know what I was going to be saying on this podcast. I actually had an interview scheduled this week, but aren't we living in a time when we never know what's coming? This podcast wasn't in the cards for me either, so please keep listening until the end. David Radke will be joining me on today's show. In order to earn a living, I create content. I write books. I travel and I speak. I write online courses...
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I'm excited about today, because my guest is ordinary. She is ordinary, the topic is ordinary, and you all know how I feel about ordinary. We talk about a mundane event that lots of people go through, but she is handling it in extraordinary ways. I haven't done a podcast on this subject, yet it's so prevalent. I'm talking about divorce. Last fall, I met Kelly Mathews, and I thought she was so kind and so beautiful, but her story was painful. It was the story of a loss of a relationship and the loss of a marriage. When I met her, I was wondering how she was still standing and still smiling. I...
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Over the next two weeks, we will be talking to women who were suddenly faced with a decision. Maybe the decision came after years of being at a dead-end job, and they simply had had enough. Maybe, it came after a divorce. We will be talking to these women who found themselves having to make a choice about what will be next. What will they do? Will they live? Will they die? Will they get stuck? Will they continue waking up every day putting one foot in front of the other? There are some really powerful and relatable stories coming your way over the next couple of weeks. Our Guest today had no...
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Dr. Justin Coulson is an honorary fellow at the Center for Positive Psychology at the University of Melbourne. He has three best-selling books about family life and parenting. He writes, consults, and teaches about the intersection of psychology, family, and well-being. He's a TEDx speaker and a regular TV expert guest. He's a contributor to major Australian media outlets. He's also contributed to the New York Times. He had a successful radio career and then returned to school in his late 20's where he earned his psychology degree and his PhD in psychology. Since then he has written...
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Katherine is a nurse practitioner who worked for many years at a very good OBGYN practice here in town. She left this practice to go work at the health clinic. A month later, she said it was one of the most fulfilling things ever. She's working with people and especially teenagers on the issues that are the most near and dear to her heart. Her work is about sex and our bodies.
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This is the first time I've rereleased an episode. I'm interupting our season on teens, social media and sex to rerelease an episode that came out around Christmas time with my friend Billie Jean Johnson. This was a powerful episode. I heard from so many of you that this episode moved you, challenged you, and made you think that you might want something more or different from your life. Billie Jean was facing one of the hardest challenges of her life, and she lost. At least, here on Earth. On Thursday February 13th, Billie Jean took her last breath. Now she is probably healthier and happier...
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There's a running list of things I don't understand and one of them is the internet. The internet is constantly changing. It goes deep and wide. Another thing I don't understand is teenagers. We may just use the internet for the things that we normally do like podcasts, shopping Facebook, and the rest. But teenagers, what do they do on the internet? Do they feel the same as we do and just use the internet for Amazon Prime orders, social posts, and reading safe blogs? I may not understand teens and I may not understand the vastness of the internet, but I've come to my senses when it comes to...
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About 10 years ago, I wasn't doing any of the things I'm doing now. I wasn't writing books. I wasn't hosting podcasts. I was sitting at home and watching other women go first. A lot of us find someone who is doing what we want to do and we follow them and root for them and listen closely when they speak. I was at home watching Rebekah Lyons. I've loved her from the moment I heard her speak. This might surprise some of you, after hearing this interview, because we couldn't be more different. She is all love, light, kindness and gracefulness. I've watched her long enough to know that what...
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Melissa and David are here today to answer listener questions. Melissa loves it when people ask questions. We appreciate you trusting us with all of the things we'll be talking about today and on future episodes. The last couple of weeks have been dedicated to something that Melissa just can't wrap her mind around. We've been talking about being still, organizing, and decluttering our homes and our hearts, space, and putting your phone away. If someone would have told me that in the year 1994 when David and I got married that someday David would be checking his phone while we were having...
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A few months ago I got a book in the mail titled . Imagine that frozen moment in time, when I was holding this book while standing in my kitchen surrounded by, you guessed it, clutter! In spite of the stuff that creates clutter, today's podcast isn't about removing physical clutter. It's about removing noise, stress, and over commitments. This show is for anyone who wakes up from a nap and says, "I wish I could do that again." It's for people who buy books and find them later dusty and unread. It's for those who meet God on vacation or in quiet moments and wish they had more times like...
info_outlineOver the next two weeks, we will be talking to women who were suddenly faced with a decision. Maybe the decision came after years of being at a dead-end job, and they simply had had enough. Maybe, it came after a divorce. We will be talking to these women who found themselves having to make a choice about what will be next. What will they do? Will they live? Will they die? Will they get stuck? Will they continue waking up every day putting one foot in front of the other? There are some really powerful and relatable stories coming your way over the next couple of weeks.
Our Guest today had no idea what she was in for. Denise Walsh was a clinical psychologist at a local community health clinic for five years. Denise loves people and likes helping people. She soon realized that in that environment, it was more about the paperwork and the policies then it was about the people. Denise left there and now serves people in a way that she has always dreamed about. She encourages people to take action on their God-sized dreams. For me, this podcast turned into a therapy session. Denise is a business coach and has a heart for kicking your butt and helping you grow. She teaches the skills to design your dream life and knows we can truly thrive in all areas of our lives.
Show Notes:
- [03:35] Denise got her Masters in Clinical Psychology from Wheaton College. Throughout high school, she was a counselor at a youth group mission camp.
- [04:16] She then worked with foster kids in New York City. She fell in love with those kids. They were in and out of homes and certainly had traumatic experiences and didn't realize their own potential.
- [05:04] She then got a job working in community health, and it turned out to be a burnout experience. She was overworked and underpaid. She worked with a population that didn't really want help. Her passion for her career and life was starting to fade.
- [06:16] She knew she needed to find something different and became a distributor for a health and wellness company. Over the past 13 years, she has built a worldwide team and impacted people in a way that she never could at her previous job.
- [08:08] She helps people figure out what they want and create an action plan to get it. We can't make a pivot if we're not clear about what we want.
- [09:54] You can thrive in your family and in your business. You don't have to choose.
- [10:19] Sometimes we get intimidated by God-sized goals and self-sabotage ourselves.
- [12:37] It's that one step in front of the other that leads to the next step. When we take steps the next one comes.
- [14:37] When you tap into your passion and excitement, it's natural for you. You'll find the energy and the courage to take the next step.
- [15:56] Get clear on what you want in the seven areas of life which are family, friendship, finances, health, hobbies, business, and giving back. Write where you are now and then imagine what it would be like if it were a 10.
- [17:13] Once you know your priorities, you can actually go out and do them. Put it on your calendar.
- [19:33] Find the goal you want to make happen and rearrange your schedule to do so. Know what you're going to do every day.
- [21:21] Be intentional with your time and ask for help. It's okay to say no to things.
- [24:45] Setting your internal GPS is deciding what goal is next for you and speaking life into it. Talk about it in a way that it is happening.
- [26:01] Melissa wants to find the time to work on her next book. Denise helps her work through setting her internal GPS.
- [28:18] Watch out for limiting beliefs and self-sabotage.
- [30:53] Melissa wants to live in a way where she has things to offer the world. She doesn't want to just drift. She wants to have a plan.
- [31:45] Denise shares a couple of inspirational stories of people that she has coached.
- [35:34] Be intentional with the gifts that God has given you and say yes to that spark everyday.
- [36:52] Denise also has a workbook that will help you really dig deep.
- [39:30] Your kids can learn from you that they can love life and reach their goals.
- [40:36] Denise tackles the lightning round questions.
Thanks for joining us on Ordinary People Ordinary Things. Be sure to subscribe to our podcast on iTunes and leave a nice review. Just like your mother taught you.
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