Self-Quest: Finding Calm in the Chaos with Caroline Zwickson
The Mindrise Podcast
In this episode of the Mindrise Podcast, psychologist and health coach, Caroline Zwickson will be joining us to talk about finding calm in the chaos of life Most of us aren’t short on ideas, motivation, or drive—what we truly lack is focus. In a world overflowing with distractions, how do we anchor ourselves in clarity, purpose, and calm? In this soulful and insightful conversation, host Bailey Frumen sits down with Caroline Zwickson to explore how we can rediscover our inner calm amidst the chaos of modern life. This episode is a guide for anyone who feels pulled in a hundred different...
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Living and Leaving a Legacy with Eriksen Dickens
The Mindrise Podcast
In this episode, award-winning filmmaker, actor, and business owner Eriksen Dickens joins us to discuss the concept of “legacy documentaries.” As co-founder of Platinum Peek Inc., Eriksen specializes in creating story-driven video solutions that help individuals and businesses preserve their narratives for future generations. He shares insights into his 7-step storytelling curriculum and highlights past projects, including his own film, His Legacy. Key Topics Discussed: What is a Legacy Documentary? Eriksen explains the concept and significance of legacy documentaries in preserving...
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Exploring the Mind-Body Connection with Vanessa Scotto
The Mindrise Podcast
In this enlightening episode, host Bailey Frumen, MSW, LCSW, engages in a deep conversation with Vanessa Scotto, a seasoned Life Coach, Teacher, and Spiritual Mentor. They delve into how our mental states profoundly influence our physical health and nervous system, offering listeners valuable insights into holistic well-being. Key Topics: Holistic Well-being: Understanding the interconnectedness of mind, body, and spirit in achieving true health. Parts-Work Therapy: Exploring techniques to foster self-compassion and clarity through internal dialogue. Practical Wisdom: Discussing...
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My Ayahuasca Experience From a Therapist's Perspective (Part II)
The Mindrise Podcast
The story continues –join Mindrise founder, Bailey Frumen, MSW, LCSW as she discusses her recent experience with the plant medicine, Ayahuasca, as well as what integration back into everyday life has looked like. NEXT STEPS: To find a coach or become one, please drop in HERE: If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: Get in touch with us on: P.S. DISCLAIMER ABOUT AYAHUASCA: Ayahuasca is a plant-based psychedelic brew traditionally used by indigenous people in the Amazon...
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Reclaiming Your Life + Ayahuasca Experience Part I
The Mindrise Podcast
The path to reclaiming your life starts with the awareness that you need a change – join Mindrise founder, Bailey Frumen, MSW, LCSW as she discusses her recent path to reclaiming her life and first journey with the plant medicine, Ayahuasca. NEXT STEPS: To find a coach or become one, please drop in HERE: If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: Get in touch with us on: P.S. DISCLAIMER ABOUT AYAHUASCA: Ayahuasca is a plant-based psychedelic brew traditionally...
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Breast Cancer Was the Best Thing That Happened to Me with Christina Ioannides
The Mindrise Podcast
Bailey is joined by self-defense expert, martial arts instructor, motivational speaker and breast cancer survivor Christina Ioannides to talk about how breast cancer was the best thing that ever happened to her. This is an incredibly empowering story. Christina was diagnosed with breast cancer in 2021. Although she felt completely defeated sometimes, she came out stronger. It was a choice she made. It was the sense of humor she kept. It was her faith. And the commitment to her physical and mental training that empowered her more than ever. Christina today helps others to do the same...
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How Sobriety Leveled Up My Life & Health with Brooke Scheller, DCN, CNS
The Mindrise Podcast
Dr. Brooke and Bailey dive deep into why people drink, how culture has an influence on people's relationship with alcohol, long term effects that drinking has on your body, why do people struggle with sobriety and the negative effects of social pressure. Additionally they talk about what alcohol does to the nutrients in your body, the importance of having a supportive community around you when trying to quit and why taking one step at a time is key in the whole process of becoming sober. Dive in! Learn how to start the path to recovery and take back control of your life! Full podcast show...
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Doing Something New Everyday With Meredith Z. Avakian
The Mindrise Podcast
Bailey and Jennifer are joined by conscious communications consultant, experienced industry and community leader, adjunct professor, and poet Meredith Z. Avakian to talk about another beautiful way to embrace life: doing something for the first time everyday. - If you would like to rise, transform and lead, dive into the “90 Days To Elevate Journal” GET IT HERE NOW: https://themindrise.ac-page.com/90-da... - To find a coach or become one, please drop in HERE: https://linktr.ee/themindrise - Get in touch with us on: https://www.instagram.com/themindrise... During the past 20 years Meredith...
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How to Really Become a CEO with Vanessa Coppes, CEO + Editor-in-Chief of Bella Magazine
The Mindrise Podcast
Bailey is joined by CEO + Editor-in-Chief of Bella Magazine Vanessa Coppes to talk about all that it takes to reach your dreams. Vanessa not only is an author, multimedia entrepreneur and mom but is one of only five Latina women in the U.S. to helm an international magazine, something she dreamed of since she was a kid. Having gone through depression, many jobs and roadblocks along the way, Coppes is here today to inspire you with her amazing journey of recovery and success. Vanessa and Bailey dive deep into the importance of connection, learning and giving back, what helps...
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Becoming Unstoppable: Learning to Triumph over Trauma With Jennifer Nielson
The Mindrise Podcast
Bailey is joined by coach, healer, emotional resilience expert, speaker and author Jennifer Nielson to talk about how to triumph over trauma and become unstoppable. Jennifer experienced sexual abuse throughout her childhood. For a very long time this trauma led her life until she was able to break free from her limiting beliefs. Once she did, she was able to not only face her perpetrator, but help put him in prison for over 400 years. Jennifer and Bailey dive deep into Jennifer’s trauma healing process, how living under other’s expectations affects the way we live our life, how to step out...
info_outlineIn this episode, award-winning filmmaker, actor, and business owner Eriksen Dickens joins us to discuss the concept of “legacy documentaries.” As co-founder of Platinum Peek Inc., Eriksen specializes in creating story-driven video solutions that help individuals and businesses preserve their narratives for future generations. He shares insights into his 7-step storytelling curriculum and highlights past projects, including his own film, His Legacy.
Key Topics Discussed:
- What is a Legacy Documentary? Eriksen explains the concept and significance of legacy documentaries in preserving personal and organizational histories.
- Development of the Legacy Documentary Process sharing insights into how Eriksen and his brother, Soren, developed their 7-step storytelling curriculum to guide clients through creating impactful legacy films.
- Identifying the Audience for Legacy Documentaries and who can benefit from legacy documentaries, including individuals, families, and businesses aiming to document their stories.
- We take a detailed look at The 7-Step Storytelling Curriculum process used to craft compelling documentaries that authentically represent each client’s journey.
Social Media:
Eriksen Dickens on YouTube: https://www.youtube.com/@eriksendickens9033
Platinum Peek YouTube Channel: https://www.youtube.com/c/PlatinumPeekProductions
Disclaimer: The content discussed in this episode is based on personal experiences and should not be considered medical or psychological advice. Always consult with a qualified professional for any health-related concerns.