Showing Up for Yourself: The Next Level of Success
The Mindrise Podcast
On paper, your life may look successful. You have the career, the title, the responsibilities, the accomplishments—and yet something still feels off. In this solo episode, Bailey explores why so many high-achievers become experts at showing up for everyone else while quietly disappearing from their own lives. Drawing on psychology, neuroscience, and personal experience, she explains why self-abandonment isn't a character flaw—it's often a survival strategy. When our nervous system perceives threat, whether in our careers, relationships, finances, or identity, we instinctively prioritize...
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How to Get Back Up Again with Jessica Ball
The Mindrise Podcast
In this deeply honest conversation, Bailey sits down with Jessica Ball to talk about what it really looks like to get back up again — after burnout, postpartum identity shifts, career pivots, fear, failure, and seasons of feeling disconnected from yourself. Jessica shares the story of walking away from a secure Homeland Security career at 21, moving to the Outer Banks with no real plan, becoming an ocean rescuer despite having almost no experience, and eventually finding purpose in EMS, motherhood, and community-building as the founder of Rize Run Club. Together, Bailey and Jessica unpack...
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What If Your Struggle Actually Makes Sense? with Michael McRay
The Mindrise Podcast
What if the exhaustion you feel isn’t coming from how much you’re carrying… but from the story you’ve been carrying about yourself? In this deeply honest conversation, Bailey sits down with storytelling expert, narrative intelligence trainer, and author Michael McRay to explore the hidden narratives shaping our relationships, identity, healing, and sense of worth. Together, they unpack: Why so many high-achievers secretly feel disconnected from themselves How childhood wounds quietly become adult operating systems The “dark forest” season between your old identity and your next...
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The Comparison Trap No One Talks About (Especially High-Achievers)
The Mindrise Podcast
You’ve done the work. You’ve built the life. On paper, it looks solid—maybe even impressive. So why does it still feel like something’s… off? In this episode of the Mindrise Podcast with Bailey Frumen, MSW, LCSW, we’re unpacking the comparison trap—but not in the way you’ve heard before. Because this isn’t just about scrolling social media and feeling “less than.” It’s about something deeper—and more subtle. It’s about the fact that most of us aren’t comparing ourselves to reality. We’re comparing ourselves to a story we’ve created about someone else’s...
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The Pattern That’s Draining You (It’s Not What You Think)
The Mindrise Podcast
Bailey Frumen, MSW, LCSW sits down with intuitive coach Gervase Kolmos for a raw, unfiltered conversation about what it actually feels like to be a high-functioning woman in a system that never lets you catch up. From the seemingly small stress of being “7–12 minutes behind” to the deeper pattern of constantly tracking everyone else’s emotions, this episode unpacks the invisible mental load so many women carry—and why it’s leaving them overwhelmed, disconnected, and exhausted. Together, Bailey and Gervase explore: The nervous system impact of hypervigilance and over-attunement Why...
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What AI Means for Your Career with Scott Morrison
The Mindrise Podcast
Is AI a threat to your career—or a tool to unlock your greatest potential? In this episode, we sit down with Scott Morrison, Global Head of People at Beamery Ltd., to explore how AI is transforming the human side of business. With a career spent shaping high-performing teams at top global tech companies, Scott brings a grounded, real-world perspective on how AI is being used to enhance—not replace—people in the workplace. If you're a business owner, executive, or high-achiever feeling both curious and cautious about AI, this conversation is for you. Scott unpacks the fears so many of us...
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The Courage to Step Away with Dr. Gunther Heyder
The Mindrise Podcast
In this episode of The Mindrise Podcast, we sit down with Dr. Gunther Heyder, a successful dentist who built and exited a thriving practice — all before the age of 40. While most professionals are doubling down on their careers at this stage, Dr. Heyder made a bold and uncommon move: stepping away to be present with his wife, his 2-year-old daughter, and their growing family. But what happens after you step off the hamster wheel? This conversation is a deep dive into the emotional, practical, and psychological journey of a high-performer who chose intentional living over...
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Leadership Built from the Ground Up: Developing People with Brooks Rossman
The Mindrise Podcast
In this episode of The Mindrise Podcast, we sit down with Brooks Rossman—a leader known for transforming underperforming teams into top performers. Brooks shares his journey from rebuilding a sales force to cultivating leaders, and how a values-driven approach fueled exceptional results in the challenging world of medical device sales. Why You’ll Love This Episode: 1. Discover how a consultative leadership style grounded in authenticity, accountability, integrity, and purpose can drive real team transformation. 2. Learn strategies for hiring, training, and promoting key talent to build a...
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Finding Mental Resilience with Georgina Noel
The Mindrise Podcast
In this episode, Bailey Frumen sits down with Georgina Noel, a Certified Advanced EFT (Emotional Freedom Techniques) and NLP (Neuro-Linguistic Programming) practitioner, to explore the power of mental resilience in transformational healing and performance. Georgina’s journey began over 12 years ago when she discovered EFT to navigate profound grief after losing a close friend. That pivotal experience sparked a path—one that led her through healing physical trauma and into reclaiming her career with clarity and purpose. Why This Episode Matters for You: If you’ve ever: Felt the pull to...
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How I Reinvented Myself to Become a Coach
The Mindrise Podcast
Join Bailey as she reflects on a pivotal journey that began in 2012, when after practicing therapy since 2007, she began to uncover a new path forward. This episode offers an intimate look at how she transitioned into coaching and built a multi‑six‑figure business that empowers her with freedom—of time, location, and creative expression. Listeners can expect candid insights into the emotional and practical steps of redefining one’s career, the mindset shifts required, and the strategies behind creating a thriving, fulfilling coaching practice. Key...
info_outlineIn this deeply honest conversation, Bailey sits down with Jessica Ball to talk about what it really looks like to get back up again — after burnout, postpartum identity shifts, career pivots, fear, failure, and seasons of feeling disconnected from yourself.
Jessica shares the story of walking away from a secure Homeland Security career at 21, moving to the Outer Banks with no real plan, becoming an ocean rescuer despite having almost no experience, and eventually finding purpose in EMS, motherhood, and community-building as the founder of Rize Run Club.
Together, Bailey and Jessica unpack the tension so many high-achievers live inside of: being successful on paper while quietly feeling stuck, numb, disconnected, or deeply unfulfilled internally.
This episode is about discomfort, evolution, courage, identity, and the willingness to take the next right step before you feel ready.
It’s about learning that growth rarely feels graceful while it’s happening — and realizing that sometimes the life that changes you most begins with a terrifying “Here I go.”