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003 - Coffee Buzz Friday

A Moment with Mart

Release Date: 03/14/2025

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A Moment with Mart

This week's questions: How has fatherhood changed your perspective? What does your new studio design look like? Have your manifestations and visions come more from trying to control them or surrender to them?   Harvey Martin Instagram | X | Website | Without Words: Mastering the Art of Being |  | Breathe. Focus. Excel | |   Chapters 00:00 It feels good to be back in MN 06:42 How has fatherhood changed your perspective? 19:41 What does your new studio design look like? 22:34 Have your manifestations and visions come more from trying to control them or surrender to them?...

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A Moment with Mart

In this episode, the Harvey delves into the concept of high performance, exploring its subjective nature and how it applies to various professions. The discussion transitions into the duality of winning and losing, emphasizing the paradoxes inherent in performance. He reflects on the importance of awareness beyond ego, the role of nature in understanding self, and the essence of existence. Ultimately, the conversation highlights the need for both material success and spiritual awareness in navigating life's complexities.   Harvey Martin Instagram | X | Website | Without Words:...

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028 - Joey Bellus - Owner of OPT Beyond Fitness and Sports Performance Specialist show art 028 - Joey Bellus - Owner of OPT Beyond Fitness and Sports Performance Specialist

A Moment with Mart

Joey Bellus addresses the physical, mental, emotional, and spiritual dimensions. He coaches holistically and with intention.  Encouraging clients to tap into their innermost selves, Joey draws out their untapped potential and drive. As Joey pinpoints and tackles barriers, he dives into personal traumas and mindset hurdles to foster balance and resilience. Joey emphasizes the profound values of forgiveness, love, and connection, guiding clients to understand how overcoming shame can lead to a deeper connection with these virtues. With a toolkit that encompasses fitness, breathwork, and...

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A Moment with Mart

This week's questions: If you could ask God, life, the angels or powers that be any question and receive a direct answer, what would it be? What shocks me about me? What have you learned about yourself in the past year?   Harvey Martin Instagram | X | Website | Without Words: Mastering the Art of Being |  | Breathe. Focus. Excel | |   Chapters 00:00 Let's talk more about the Diamond Series 06:19 If you could ask God, life, the angels or powers that be any question and receive a direct answer, what would it be? 13:11 What shocks me about me? 19:15 What have you learned...

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A Moment with Mart

In this conversation, Harvey explores the evolution of his personal development frameworks, starting from the Diamond Series to a more complex three-pillar system. He emphasizes the importance of mental frameworks, intuitive action, and the interplay between ego and essence in achieving personal growth. The discussion highlights how emotional connections and awareness shape our behaviors and decision-making processes, ultimately leading to a deeper understanding of oneself and the world.   Harvey Martin Instagram | X | Website | Without Words: Mastering the Art of Being |  | ...

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026 - Lance Kaufman - Lance Kaufman - Author/Writer and Entrepreneur show art 026 - Lance Kaufman - Lance Kaufman - Author/Writer and Entrepreneur

A Moment with Mart

This week, Lance Kaufman will be joining the show. For the last few months, Lance and I have shared many conversations surrounding consciousness, evolution, and the rock formations of Sedona. The majority of these talks took place on our morning walks. As we often spent our time together in the morning, watching the sunrise over the mountains surrounding the desert, our connection was pure and enjoyable. Before leaving Arizona, Lance and I decided to take our talks to the microphone. I hope you enjoy this conversation we shared.    Lance Kaufman  Book: Eyes of Sedona | Harvey...

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A Moment with Mart

This week's questions: How should you breathe throughout the day? How should you breathe when in competition? How did you best stay consistent in your journey from mouth breather to nose breather? What are you specifically curious about right now that's setting your heart on fire?   Harvey Martin Instagram | X | Website | Without Words: Mastering the Art of Being |  | Breathe. Focus. Excel | |   Chapters 00:00 Intro and April Fools  02:32 How should you breathe throughout the day? How should you breathe when in competition? 08:59 How did you best stay consistent in...

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A Moment with Mart

In this conversation, Harvey reflects on their recent return to Minnesota after living in Arizona, exploring the contrasts between different environments and their impact on consciousness and personal growth. He talks about the beauty of nature, the importance of cultural adaptation, and the role of AI in shaping human experiences. He finishes with the value of connection and the lessons learned from living in various places, ultimately expressing gratitude for the grounding presence of Minnesota in their lives.   Harvey Martin Instagram | X | Website | Without Words: Mastering the Art...

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024 - Johan Martinez-Khalilian - Inner Game Specialist.  From Inner Work to Outer Wins. show art 024 - Johan Martinez-Khalilian - Inner Game Specialist. From Inner Work to Outer Wins.

A Moment with Mart

Johan Martinez-Khalilian is an internationally recognized mental performance coach working with elite athletes, coaches, and executives across the NBA, MLB, NHL, and NCAA. As the founder of DVLPMNT, he helps high performers master their inner game—how they show up moment to moment—to unlock their next level. His “Way of Being” approach integrates mind, heart, body, and spirit, making his coaching both holistic and transformational. Johan has worked with premier organizations like the Philadelphia Phillies, Toronto Blue Jays, Pittsburgh Pirates, Milwaukee Brewers, Texas Rangers, Buffalo...

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005 - Coffee Buzz Friday show art 005 - Coffee Buzz Friday

A Moment with Mart

Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you by “A Moment with Mart”. Where guests from around the world send in questions, and Mart has only a few minutes to gather his thoughts and respond with his in-the-moment answer. Happy Friday, ya’ll. One Love.   This week's questions: What makes you feel vulnerable? Do you have an easy or difficult time letting go of the past? What does a great day look like to you?   Harvey Martin...

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More Episodes

Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you by “A Moment with Mart”. Where guests from around the world send in questions, and Mart has only a few minutes to gather his thoughts and respond with his in-the-moment answer. Happy Friday, ya’ll. One Love.

 

This week's questions:

  • What's the best piece of advice that your old man Jimbo Slice has given you in any way or form?
  • Discuss the line between confident and cocky
  • When was the last time you were humbled?

 

Harvey Martin
Instagram | @harveyjmartin
X | @harveyjmartin
Website | www.harveyjmartin.com
Without Words: Mastering the Art of BeingAmazon | Barnes & Noble
Breathe. Focus. Excel | Amazon | Barnes & Noble

 

Chapters
00:00 Introduction and the Gavel's New Name
01:12 What's the best piece of advice that your old man Jimbo Slice has given you in any way or form?
09:46 Discuss the line between confident and cocky
16:11 When was the last time you were humbled?

 

Subscribe to ‘A Moment with Mart’ on  Apple Podcasts, YouTube and  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday.