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REDEFINING SELF- WORTH: BREAKING FREE FROM EXTERNAL VALIDATION

Rebuilding Life After Trauma

Release Date: 01/30/2025

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More Episodes

 

 

 "Redefining Worth: Breaking Free from External Validation

"Redefining Worth: Breaking Free from External Validation"


Host:Kay-Kay Smith 
Podcast:The Mom Stuff Coffee Shop

Episode Overview
Have you ever been made to feel like you weren’t enough? Maybe it was a comment about your appearance, your success, or how you show up in the world. In this episode ofThe Mom Stuff Coffee Shop we dive into self-worth, confidence, and refusing to let external perspectives define who you are.  

Inspired by Whoopi Goldberg’s powerful response, “I am,” we explore how to reclaim our self-value, break free from limiting beliefs, and walk confidently in our magic—no validation required.  

 

What You’ll Learn in This Episode:
✅ Why self-worth is not defined by others’ opinions  
✅ How to break free from the ‘all-or-nothing’ mindset  
✅ Daily affirmations to boost confidence and self-love  
✅ How to stand strong in your value—even when the world says otherwise  

 

Key Takeaways 
*Your worth is not up for negotiation.
*Detach from the need for external validation—your magic is already inside you.
*No one can define you except YOU

 

Resources & Links Mentioned:
🔗 *The Mom Stuff Coffee Shop Podcast Library: Join the Conversation!

Here: https://podcasts.apple.com/us/podcast/momstuffcoffeeshop/id1488716211

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💬 What’s one thing you’ve done to reclaim your self-worth? Drop a comment or DM me on Instagram!  @KKSMITHMEDIA

📲 Tag me @YourHandle with your favorite takeaway from this episode.  

#SelfWorth #Confidence #Podcast #MindsetShift #BelieveInYourself #PersonalGrowth #YouAreEnough #Empowerment #MentalStrength #Healing #Faith #MomStuffCoffeeShop #WomenWhoRise  #DivorceTips #ChristianPodcasts #MomPodcasts #DatingTips #SelfWorthTips #WhatisSelfEsteem #WhyMenCheat #HowToRestartMyLife

 

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