EP.353: Breaking the Burnout Cycle: The Science of Nervous System Regulation
Release Date: 05/01/2025
EP.362: Your RD Story is Proof of Your Worth: A Gratitude Practice That Changes Everything
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
You're scrolling LinkedIn, seeing other dietitians crushing it while you're wondering if you made a mistake choosing this profession. You look at your career and think, "How did I end up here?" You're so deep in the day-to-day struggle that you've forgotten all the incredible things you've already accomplished. I get it. When you're dealing with financial stress, career uncertainty, or that nagging feeling that you're not living up to your potential, it's easy to lose sight of your wins. You start questioning everything - your skills, your worth, whether this whole dietitian thing was the...
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EP.361: The 5-Figure Private Practice Blueprint: Your First Year Game Plan
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Ever catch yourself daydreaming about setting your own schedule, choosing your own clients, and getting paid what your services are really worth? You're not alone. So many dietitians tell me they want to start their own private practice, but they're stuck wondering if it's actually possible to make real money in the first year. Maybe you're tired of asking permission to take time off, exhausted from workplace politics, or frankly just over feeling undervalued despite your expertise. The thought of having your own private practice sounds amazing, but then reality hits - the overwhelm of not...
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EP.360: Freedom AND Money: Designing Your Practice Around Your Life Without Sacrificing Income
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
You want both: The freedom to design your schedule around your life AND the income that reflects your expertise. If you've been told you have to choose between flexibility and financial success, this episode is for you. Maybe you're the dietitian working all hours, taking calls during family time, and feeling like you're always "on." Or perhaps you're afraid that setting boundaries and creating the schedule you want will cost you clients and income. What if I told you that having both freedom and money isn't just possible - it's the key to sustainable success? Here's the truth that...
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EP.359: Why Confidence is Your Most Profitable Business Asset (And How to Build It)
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Picture this: You're scrolling LinkedIn and see a post from a dietitian with 15+ years of experience, multiple certifications, and incredible client results. She's talking about her private practice, but then she says something that makes your stomach drop: "I hope $150 per session isn't too much to ask for my services. I don't want to be greedy." Fifteen years. Multiple certifications. Life-changing client transformations. And she's apologizing for charging what a new personal trainer charges for a single workout. If this scenario makes you cringe, you're not alone. But if it makes you cringe...
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EP.358: Your Path From Stuck Employee to Private Practice Owner
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Ever find yourself sitting in your car after another frustrating workday, wondering how someone with your education and expertise can feel so... stuck? That voice in your head saying "there has to be more than this" is recognizing that you have so much more to offer than your current role allows. Maybe you've been feeling like your clinical job is slowly draining your passion for nutrition. You know you're meant for more, but the thought of leaving that steady paycheck has you frozen in place. Here's what I want you to know: wanting to be paid what you're worth isn't greedy, and feeling...
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EP.357: Your Financial Freedom Starts Here: Welcome Back to 'Make More Money as a Dietitian'
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Sometimes the most powerful move is admitting when you've been playing small. Today, I'm revealing my own journey with imposter syndrome and why I'm changing this podcast back to its original name: "Make More Money as a Dietitian." This is NOT about going backwards; it's about finally having the courage to own what we've always been about. Because here's the truth: every conversation about money is really a conversation about self-worth. Every struggle with pricing is actually a battle with confidence. And every time you undervalue your work, you're letting imposter syndrome win. Through raw...
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EP.356: Dietitian Debt Freedom: Escaping the Student Loan Shame Spiral w/ Lauryn Williams
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Are you drowning in student loan debt while trying to build your dietetics career? You're not alone. In this eye-opening interview with Lauryn Williams of StudentLoanPlanner.com, we tackle the uncomfortable truth about student loans in our profession, where dietitians are often overeducated and undercompensated. Whether you're making $30K in clinical or growing a private practice with variable income, this episode delivers the straight talk you need about managing your student loans without derailing your career dreams. From income-driven repayment plans to loan forgiveness options you might...
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EP.355: Money, Meaning & Self-Worth: Healing Your Relationship With Abundance
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Okay, let's talk about the money elephant in the room. You know that awkward tug-of-war happening inside you? The one between genuinely wanting to help people and also needing to, well, pay your bills? Yeah, that one. Look, I get it. Most of us got into nutrition because we care about people, not because we were chasing big paychecks. But here's the thing – I see way too many amazing dietitians extending sessions without charging, answering texts at 10pm, and feeling straight-up guilty about raising their rates. Meanwhile, they're financially stretched and burning out fast. In this episode,...
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EP.354-Clarity Over Chaos- Building a Life That Actually Feels Like Yours
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
So many of us find ourselves checking all the boxes of "success" while still wondering if we're on the right path. In this episode, we dive deep into what I call the "clarity crisis" – that frustrating experience of being technically successful but fundamentally confused about what you actually want. I'm sharing my own journey from scattered success to aligned clarity, and why getting clear on your values isn't about limiting your options – it's about liberating your energy to flow in directions that actually matter to you. If you're tired of second-guessing your choices, comparing...
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EP.353: Breaking the Burnout Cycle: The Science of Nervous System Regulation
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Your nervous system secretly controls your business decisions, money mindset, and client relationships. In this episode, I'm calling out the high-achiever myth that you can power through dysregulation and still create sustainable success. Let's get real: as high-achieving health professionals, we've normalized pushing through stress like it's a badge of honor. But what if that constant hustle is actually sabotaging the very goals you're working toward? What if your physiological state is secretly driving your money decisions, relationship patterns, and even your capacity to show up as the...
info_outlineYour nervous system secretly controls your business decisions, money mindset, and client relationships. In this episode, I'm calling out the high-achiever myth that you can power through dysregulation and still create sustainable success.
Let's get real: as high-achieving health professionals, we've normalized pushing through stress like it's a badge of honor. But what if that constant hustle is actually sabotaging the very goals you're working toward? What if your physiological state is secretly driving your money decisions, relationship patterns, and even your capacity to show up as the expert you truly are?
Through research, real-talk, and practical strategies, I'm breaking down how nervous system regulation isn't just some woo-woo wellness trend—it's potentially the foundation of sustainable success in every area of your life and practice.
WHAT YOU’LL LEARN IN THIS EPISODE
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The biology behind burnout and how chronic stress physically rewires your decision-making abilities
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Why your money blocks might actually be nervous system dysregulation in disguise
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The surprising connection between your physiological state and your ability to set aligned goals
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How to identify your unique stress response patterns (they're not what you think!)
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Practical regulation strategies that work for busy professionals who don't have time for hour-long meditation sessions
This episode offers a fresh perspective on success that puts your wellbeing at the center—not as a luxury, but as the foundation of everything you create. You'll walk away with practical tools for identifying your own stress responses and specific strategies to regulate your system, even during your busiest seasons.
Whether you're navigating client burnout, building a practice, or simply tired of feeling like you're always in fight-or-flight mode, these insights will transform how you approach your career and help you create success that's actually sustainable for YOUR unique system.
TAKE IT TO THE NEXT LEVEL
Join the waitlist for the Aligned Success Academy! As a waitlist member, you'll get exclusive access to our upcoming 5-day Alignment Activation challenge and be the first to know when enrollment opens. This is your opportunity to transform that quiet discontent into purposeful action and create success that truly resonates with your authentic self.
Additionally, come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you hang out and share all of these things. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. We're currently in the middle of our 21-day Aligned Success video series, and it's not too late to join in! This is where real conversations about sustainable success happen—no toxic positivity, just honest strategy and genuine connection. Head over to the Facebook Group and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together!