Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom

Welcome to Make More Money as a Dietitian, the podcast for nutrition professionals ready to build profitable private practice businesses that create more time, freedom, and flexibility, while supporting the life you want to live. I'm Christine Thomson, Registered Dietitian, Certified Life Coach, and Money Mindset Mentor. After mentoring hundreds of dietitians on everything from pricing to purpose, I know this: imposter syndrome isn't your weakness; it's your sign that you're ready to grow. Success isn't just about strategy; it's about building the confidence to charge what you're worth and create a business that reflects your values. Inside each episode, we'll break down what it really takes to thrive in private practice: from attracting aligned clients to raising your rates with confidence. We'll tackle the mindset shifts that transform imposter syndrome into your secret weapon, help you set boundaries that create true flexibility, and show you how to build the freedom you deserve without burning out. Whether you're drowning in low-paying client referrals or ready to finally own your expertise, this is where you learn to feel as confident in your business as you do in your clinical skills. Because how you feel about your worth matters just as much as your business strategy. If you're ready to make more money as a dietitian without sacrificing your values, your sanity, or your weekends, you're in the right place. Let's create your version of success. Subscribe so you never miss an episode, and share this with another dietitian who's done settling for less.

EP.358: Your Path From Stuck Employee to Private Practice Owner 06/05/2025

EP.358: Your Path From Stuck Employee to Private Practice Owner Ever find yourself sitting in your car after another frustrating workday, wondering how someone with your education and expertise can feel so... stuck? That voice in your head saying "there has to be more than this" is recognizing that you have so much more to offer than your current role allows. Maybe you've been feeling like your clinical job is slowly draining your passion for nutrition. You know you're meant for more, but the thought of leaving that steady paycheck has you frozen in place. Here's what I want you to know: wanting to be paid what you're worth isn't greedy, and feeling underutilized isn't a character flaw. With over 112,000 RDs in the U.S. and growing demand for nutrition professionals, there's never been a better time to create the career you want. But first, you need to understand why the traditional system keeps many dietitians feeling stuck, and more importantly, how private practice can be your path to professional freedom. WHAT YOU’LL LEARN IN THIS EPISODE In this episode, I'm sharing the exact 3-phase roadmap to transition from employed dietitian to thriving private practice owner so you can finally get paid what you're worth while helping people on your terms. This is for ambitious RDs who feel stuck and undervalued in traditional roles but want to create professional freedom without sacrificing financial security. Here’s the breakdown: Why 112,000+ RDs are growing in demand but many still feel stuck and underpaid (and it's not your fault) The real reason the median RD salary of $73,850 doesn't reflect your true expertise and value Why specialization is your secret weapon (there are under 1,000 specialists in most nutrition areas) The 3-phase roadmap: Foundation (months 1-6), Testing & Building (months 6-18), and Full Transition (months 12+) How to build your private practice while keeping your day job (no risky career leaps required) The mindset shift from permission-seeker to decision-maker that changes everything Why "I don't have business skills" is keeping you trapped (spoiler: you already have them) How private practice breaks geographical limitations and opens unlimited earning potential RESOURCES & LINKS Free Resources Mentioned: - Step-by-step guide to Phase 1 of your transition Related Episodes: Data Sources Discussed: Commission on Dietetic Registration (CDR) - Current RD/RDN statistics Bureau of Labor Statistics - Employment projections and median wages CONNECT & TAKE ACTION Find Christine: Email: [email protected] Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in Instagram: Website: Your Next Steps: Step 1: Get Your Foundation Blueprint Download the free Private Practice Foundation Blueprint at manipuracentre.co/blueprint to start Phase 1 of your transition today Step 2: Join the Community Connect with ambitious dietitians transforming their careers in our free Facebook group The Make More Money as a Dietitian Community Step 3: Get Weekly Insights Sign up for the Manipura Centre Newsletter for mindset tips and business strategies at manipuracentre.co/newsletter EPISODE TRANSCRIPT HIGHLIGHTS "You don't need permission to want more. You don't need to justify why your current situation isn't enough. You don't need to wait until you feel 'ready enough' or 'qualified enough' or 'confident enough.' You need to decide that you're worth the effort it takes to create something better." "Here's the mindset shift that changes everything: You're not learning how to be a business owner. You're learning how to own the business skills you already have." "When you specialize, when you own your niche, you're not competing with 112,000 dietitians. You're one of maybe a few hundred, or less, who know your specific area inside and out." /episode/index/show/moneymindsetdietitian/id/36824905

EP.357: Your Financial Freedom Starts Here: Welcome Back to 'Make More Money as a Dietitian' 05/29/2025

EP.357: Your Financial Freedom Starts Here: Welcome Back to 'Make More Money as a Dietitian' Sometimes the most powerful move is admitting when you've been playing small. Today, I'm revealing my own journey with imposter syndrome and why I'm changing this podcast back to its original name: "Make More Money as a Dietitian." This is NOT about going backwards; it's about finally having the courage to own what we've always been about. Because here's the truth: every conversation about money is really a conversation about self-worth. Every struggle with pricing is actually a battle with confidence. And every time you undervalue your work, you're letting imposter syndrome win. Through raw honesty and hard-won insights, we're exploring why your desire for financial freedom isn't something to apologize for; it's actually your intuition telling you that you're ready to step into your full power. Whether you're building a private practice, navigating career transitions, or simply tired of playing small, this episode will give you permission to want more and the confidence to go get it. WHAT YOU’LL LEARN IN THIS EPISODE The real story behind why I changed the podcast name (and why I'm changing it back) How imposter syndrome shows up in your pricing, boundaries, and professional decisions Why every money issue is actually a self-worth issue in disguise The connection between financial freedom and personal transformation How undervaluing your work feeds the cycle of self-doubt Why the world needs you to make more money (yes, really) The identity shift that happens when you finally believe you're worth it How to recognize when you're letting fear steal your confidence This episode is a rallying cry for every dietitian who's ready to stop apologizing for wanting more. It's time to trust yourself – with your career, your money, your private practice, and your life. TAKE IT TO THE NEXT LEVEL Come join us in Money Mindset Mastery & More, our amazing where dietitians like you support each other, share wins, and create magic together. This is where we're having real conversations about building fulfilling careers, creating sustainable success, and transforming our relationship with money. Remember, the journey to financial freedom is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/36696205

EP.356: Dietitian Debt Freedom: Escaping the Student Loan Shame Spiral w/ Lauryn Williams 05/22/2025

EP.356: Dietitian Debt Freedom: Escaping the Student Loan Shame Spiral w/ Lauryn Williams Are you drowning in student loan debt while trying to build your dietetics career? You're not alone. In this eye-opening interview with Lauryn Williams of StudentLoanPlanner.com, we tackle the uncomfortable truth about student loans in our profession, where dietitians are often overeducated and undercompensated. Whether you're making $30K in clinical or growing a private practice with variable income, this episode delivers the straight talk you need about managing your student loans without derailing your career dreams. From income-driven repayment plans to loan forgiveness options you might not know exist, Lauryn breaks down complex information into practical steps you can take immediately. I even get vulnerable about my own student loan journey (yes, even after years in the profession!), because it's time we stop letting money shame prevent us from taking control of our financial futures. WHAT YOU’LL LEARN IN THIS EPISODE Why "sticking your head in the sand" is the #1 student loan mistake and how to break the avoidance cycle The truth about income-driven repayment plans and how they can make your monthly payments manageable on a dietitian's salary How to determine if Public Service Loan Forgiveness could cut your repayment timeline from 20-25 years down to just 10 years The surprising truth about loan forgiveness at the end of income-driven plans that many dietitians don't know Practical strategies for dietitians juggling both student loans and business growth How to start taking action on your loans without shame or overwhelm Why your student loans don't have to force you to abandon your dietetics career This episode is a must-listen if you've been avoiding looking at your student loan statements or if you're wondering if you'll need to leave dietetics to pay off your debt. The truth is, you can create a sustainable career AND a realistic repayment plan – but first, you need the right information. Remember, your dietetics education wasn't a mistake – it was an investment in a career path that allows you to transform lives through nutrition. Don't let student loan fear rob you of the profession you're passionate about. This conversation with Lauryn will empower you to face your finances head-on and create a repayment strategy that honors both your professional expertise and your financial well-being. TAKE IT TO THE NEXT LEVEL Visit to schedule your consultation. Their team of experts will create a customized plan based on your specific situation, helping you navigate the complexities of student loan repayment with confidence. Additionally, come join us in Money Mindset Mastery & More, our amazing where dietitians like you support each other, share wins, and create magic together. This is where we're having real conversations about building fulfilling careers, creating sustainable success, and transforming our relationship with money. Remember, the journey to financial freedom is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/36662080

EP.355: Money, Meaning & Self-Worth: Healing Your Relationship With Abundance 05/15/2025

EP.355: Money, Meaning & Self-Worth: Healing Your Relationship With Abundance Okay, let's talk about the money elephant in the room. You know that awkward tug-of-war happening inside you? The one between genuinely wanting to help people and also needing to, well, pay your bills? Yeah, that one. Look, I get it. Most of us got into nutrition because we care about people, not because we were chasing big paychecks. But here's the thing – I see way too many amazing dietitians extending sessions without charging, answering texts at 10pm, and feeling straight-up guilty about raising their rates. Meanwhile, they're financially stretched and burning out fast. In this episode, we're getting real about those money stories that keep us stuck. We're talking about how that "I should help everyone" mindset might actually be preventing you from creating the impact you're truly here to make. Because let's be honest – you can't pour from an empty cup (or an empty bank account). WHAT YOU’LL LEARN IN THIS EPISODE The real reason you feel guilty about charging what you're worth (hint: it's not actually about money) Those sneaky money stories we've all absorbed like "I should help everyone regardless of compensation" and "charging more means fewer people can access care" What happens when you get stuck in the overgiving trap (and why it's actually hurting your clients too) A super simple exercise to figure out what's really going on with your money mindset How to talk about your rates without breaking into a nervous sweat Why your ability to receive might be more important than your ability to give This isn't just another "charge what you're worth" pep talk. We're getting into the nitty-gritty of why you might be sabotaging your own financial success, how that's affecting your ability to show up for your clients, and what to do about it. Because the truth? You don't have to choose between doing meaningful work and making good money. You can actually have both. Whether you're just starting your practice or you've been at this for years, this episode will help you break free from those patterns that keep you overworking and underearning. It's time to create a relationship with money that actually supports the impact you want to make in the world. TAKE IT TO THE NEXT LEVEL Join As a member, you'll get exclusive access to our proven money mindset & lifestyle framework created specifically for dietitians. This is your opportunity to transform RD career and create success that truly resonates with your authentic self. Additionally, come join us in Money Mindset Mastery & More, our amazing where dietitians like you hang out and share all of these things. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/36584705

EP.354-Clarity Over Chaos- Building a Life That Actually Feels Like Yours 05/08/2025

EP.354-Clarity Over Chaos- Building a Life That Actually Feels Like Yours So many of us find ourselves checking all the boxes of "success" while still wondering if we're on the right path. In this episode, we dive deep into what I call the "clarity crisis" – that frustrating experience of being technically successful but fundamentally confused about what you actually want. I'm sharing my own journey from scattered success to aligned clarity, and why getting clear on your values isn't about limiting your options – it's about liberating your energy to flow in directions that actually matter to you. If you're tired of second-guessing your choices, comparing yourself to other dietitians, or feeling disconnected from the career you're building, this episode will help you reconnect with what truly matters to YOU. WHAT YOU’LL LEARN IN THIS EPISODE The critical difference between achievement-driven goals and values-aligned vision How to recognize if you're experiencing a "clarity crisis" (and why it's so common among high-achievers) The crucial distinction between values and validation (and why mistaking one for the other leads to hollow success) Practical approaches to uncover your authentic values beneath layers of "shoulds" and expectations How to design a vision that genuinely excites rather than overwhelms you Creating simple "decision filters" that make daily choices easier and more aligned Stop building a business based on what a successful dietitian "should" do. This episode cuts through the noise of comparison and external expectations to help you distinguish between achievement for validation and success that's actually aligned with who you are. You'll learn how to recognize when you're in a clarity crisis and practical tools to find your way back to what lights you up. Whether you're just starting your career or looking to realign an established practice, these insights will help you build a professional life that feels like yours, not someone else's version of success. TAKE IT TO THE NEXT LEVEL Join the waitlist for the As a waitlist member, you'll get exclusive access to our upcoming 5-day Alignment Activation challenge and be the first to know when enrollment opens. This is your opportunity to transform that quiet discontent into purposeful action and create success that truly resonates with your authentic self. Additionally, come join us in Money Mindset Mastery & More, our amazing where dietitians like you hang out and share all of these things. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. We're currently in the middle of our 21-day Aligned Success video series, and it's not too late to join in! This is where real conversations about sustainable success happen—no toxic positivity, just honest strategy and genuine connection. and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/36480690

EP.353: Breaking the Burnout Cycle: The Science of Nervous System Regulation 05/01/2025

EP.353: Breaking the Burnout Cycle: The Science of Nervous System Regulation Your nervous system secretly controls your business decisions, money mindset, and client relationships. In this episode, I'm calling out the high-achiever myth that you can power through dysregulation and still create sustainable success. Let's get real: as high-achieving health professionals, we've normalized pushing through stress like it's a badge of honor. But what if that constant hustle is actually sabotaging the very goals you're working toward? What if your physiological state is secretly driving your money decisions, relationship patterns, and even your capacity to show up as the expert you truly are? Through research, real-talk, and practical strategies, I'm breaking down how nervous system regulation isn't just some woo-woo wellness trend—it's potentially the foundation of sustainable success in every area of your life and practice. WHAT YOU’LL LEARN IN THIS EPISODE The biology behind burnout and how chronic stress physically rewires your decision-making abilities Why your money blocks might actually be nervous system dysregulation in disguise The surprising connection between your physiological state and your ability to set aligned goals How to identify your unique stress response patterns (they're not what you think!) Practical regulation strategies that work for busy professionals who don't have time for hour-long meditation sessions This episode offers a fresh perspective on success that puts your wellbeing at the center—not as a luxury, but as the foundation of everything you create. You'll walk away with practical tools for identifying your own stress responses and specific strategies to regulate your system, even during your busiest seasons. Whether you're navigating client burnout, building a practice, or simply tired of feeling like you're always in fight-or-flight mode, these insights will transform how you approach your career and help you create success that's actually sustainable for YOUR unique system. TAKE IT TO THE NEXT LEVEL Join the waitlist for the As a waitlist member, you'll get exclusive access to our upcoming 5-day Alignment Activation challenge and be the first to know when enrollment opens. This is your opportunity to transform that quiet discontent into purposeful action and create success that truly resonates with your authentic self. Additionally, come join us in Money Mindset Mastery & More, our amazing where dietitians like you hang out and share all of these things. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. We're currently in the middle of our 21-day Aligned Success video series, and it's not too late to join in! This is where real conversations about sustainable success happen—no toxic positivity, just honest strategy and genuine connection. and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/36373100

EP.352: You Are Not Your Résumé - Detaching from the Roles You Play 04/24/2025

EP.352: You Are Not Your Résumé - Detaching from the Roles You Play Ever caught yourself introducing yourself as your job title before anything else? In this episode, we're diving deep into the trap of role identification and how it might be silently limiting your growth, happiness, and potential. As high-achieving health professionals, we're often vulnerable to merging our identity with our professional roles. The line between "I am a dietitian" and "I work as a dietitian" might seem subtle, but it creates a profound difference in how we navigate challenges, embrace change, and define our worth. Through neuroscience insights, personal stories, and practical exercises, this episode offers a roadmap for (re)discovering who you truly are beyond your résumé, credentials, and achievements. You'll learn how to maintain excellence in your work while creating psychological freedom that allows for greater creativity, resilience, and fulfillment. WHAT YOU’LL LEARN IN THIS EPISODE The surprising ways role identification creates anxiety, fear of failure, and resistance to change How your brain creates and maintains your sense of self (and why change can feel threatening on an existential level) The critical difference between your "core self" and your constructed professional identity Practical language shifts that create psychological flexibility and reduce stress Daily practices for loosening the grip of role identification without sacrificing excellence How to handle others' expectations when you begin to separate your worth from your work The counterintuitive relationship between professional detachment and career growth This episode provides both the science and the soul of identity transformation. You'll walk away with immediate practices to implement, a deeper understanding of your attachment patterns, and a framework for discovering your authentic self beyond the roles you play. Whether you're feeling burned out, facing a career transition, or simply seeking more peace in your professional journey, these insights will help you create a healthier relationship with your work while expanding your sense of who you are and what's possible. Remember, "Your résumé is a record of what you've done, not who you are." TAKE IT TO THE NEXT LEVEL Join the waitlist for the As a waitlist member, you'll get exclusive access to our upcoming 5-day Alignment Activation challenge and be the first to know when enrollment opens. This is your opportunity to transform that quiet discontent into purposeful action and create success that truly resonates with your authentic self. /episode/index/show/moneymindsetdietitian/id/36273725

EP.351: When 'Success' Isn't Enough- Why High-Achievers Still Feel Stuck 04/17/2025

EP.351: When 'Success' Isn't Enough- Why High-Achievers Still Feel Stuck If you’ve ever looked at your life—the credentials framed on your wall, the thriving practice you've built, the respect of your colleagues—and wondered why it doesn't feel as fulfilling as you thought it would…you're not alone. In this first episode of our Aligned Success series, we're diving deep into the paradox that many high-achieving dietitians face: conventional success without genuine fulfillment. Today, we'll explore why checking all the boxes of traditional success often leaves us feeling strangely empty. We'll examine the unique challenges health professionals face, how our bodies signal misalignment before our minds can process it, and most importantly, how to transform that quiet discontent into a compass pointing toward authentic fulfillment. Whether you're just starting your career or you've reached the place you once dreamed of, this episode offers a fresh perspective on what true success may look like when it's aligned with your deepest values and unique gifts. WHAT YOU’LL LEARN IN THIS EPISODE The crucial difference between conventional success and genuine fulfillment Five physical and emotional signs your body is telling you you're off-path The "helper's trap" and why giving to others at your own expense leads to burnout How the pressure of being a "health expert" creates unique challenges for dietitians The science behind intuition and why high-achievers often override their body's wisdom Simple regulation techniques to reconnect with your inner guidance system How to reframe discontent as valuable information rather than personal failure Small, practical shifts that create momentum toward alignment without blowing up your life This episode offers validation for those quiet feelings of discontent despite outward success. You'll walk away understanding that these feelings aren't a sign of ungratefulness or failure—they're your inner wisdom trying to redirect you toward a more aligned path. Whether you're experiencing full-blown burnout or just a nagging sense that something's missing, these insights will help you translate that discontent into meaningful action. Remember, "Success without alignment is just sophisticated suffering." It's time to create success that feels good from the inside out. TAKE IT TO THE NEXT LEVEL Join the waitlist for the As a waitlist member, you'll get exclusive access to our upcoming 5-day Alignment Activation challenge and be the first to know when enrollment opens. This is your opportunity to transform that quiet discontent into purposeful action and create success that truly resonates with your authentic self. Additionally, come join us in Money Mindset Mastery & More, our amazing where dietitians like you hang out and share all of these things. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. The future of dietetics is being shaped right now, and you're invited to be part of it! /episode/index/show/moneymindsetdietitian/id/36187490

EP.350: L.O.V.E. Redefined- Letting Go of Roles, Rules & Resentment 04/10/2025

EP.350: L.O.V.E. Redefined- Letting Go of Roles, Rules & Resentment Love gets tossed around a lot—especially in the personal development world. But what does it really mean to love yourself when you’re a high-achieving woman who's constantly been told to prove her worth, play it safe, or put everyone else first? In this powerful solo episode, I’m sharing a framework that’s helped me (and my clients) redefine love—not as something we earn or give away at our own expense, but as a foundation for self-trust, aligned success, and emotional freedom. Today, we’re going deep into what it means to let go, own your truth, value yourself, and expand fully into the life you want. If you've ever found yourself performing for approval, staying stuck in roles that no longer fit, or craving more but feeling guilty about it, this episode is for you. WHAT YOU’LL LEARN IN THIS EPISODE Why “letting go” is the real starting point for authentic self-love How to identify when you're living someone else’s version of truth—and how to reclaim your own The connection between self-worth and how you show up in your body, business, and bank account Why expanding into more isn't selfish—it’s a radical act of self-love How to use the L.O.V.E. framework to realign your career, relationships, and habits with who you truly are Loving yourself isn't about bubble baths and vision boards (though those are nice). It’s about consistently choosing alignment over approval, courage over comfort, and truth over perfection. That’s what we’re unpacking today—and it might just change how you define love from this moment forward. If this conversation spoke to you, I’d be honored if you shared it with someone who might need to hear it too. Every share helps this message reach more women who are ready to live life on their own terms. TAKE IT TO THE NEXT LEVEL Don't miss out on being part of the movement! Here's how you can stay connected and take what you learned today to the next level: Share this episode with every dietitian you know - these L.O.V.E. lessons need to reach far and wide (Yes! I'm writing a book!!) to be the first to know when pre-orders open and tour dates are announced to secure your chance to be part of our May 2025 cohort Come join us in Money Mindset Mastery & More, our amazing where dietitians like you hang out and share all of these things. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. The future of dietetics is being shaped right now, and you're invited to be part of it! /episode/index/show/moneymindsetdietitian/id/36057405

EP.349: What I’ve Learned About Success, Self-Worth, and Starting Over at 55 04/03/2025

EP.349: What I’ve Learned About Success, Self-Worth, and Starting Over at 55 After 55 years of living, building, healing, and growing (and yes, unlearning), I’ve collected more than a few hard-earned truths. In this special birthday episode, I’m opening up my journal and sharing 55 of the most important lessons I’ve learned — not just about business or nutrition, but about identity, mindset, reinvention, boundaries, and what it really means to live a fulfilling life on your terms. Whether you’re 35, 45, or 65, this episode is for any woman who’s realizing that success, peace, and personal power don’t come from doing more — they come from finally listening to yourself. These aren’t Pinterest quotes or clichés — these are lived truths I’ve walked through, and I’m passing them on with zero filter and full heart. WHAT YOU’LL LEARN IN THIS EPISODE The mindset shifts that changed everything in my 40s and 50s What I’ve learned about emotional eating, body image, and midlife health How to redefine success without burning out or starting over Why boundaries aren’t selfish — and how to actually hold them The truth about reinventing your identity (and your career) How to stop outsourcing your worth and start trusting yourself Why grief and gratitude can (and often do) exist at the same time 55 unfiltered truths to help you design a radically fulfilling life I hope this episode gives you permission to reflect on your own journey and recognize just how much wisdom you already carry. Whether one of these 55 lessons hit home or sparked something new in you, remember: you are never too old, too behind, or too far off track to come home to yourself. If this conversation spoke to you, I’d be honored if you shared it with someone who might need to hear it too. These lessons aren’t just mine — they’re reminders we all need. And if it made you pause, reflect, or breathe a little deeper… then we’re on the right path. TAKE IT TO THE NEXT LEVEL Don't miss out on being part of the mindset movement! Here's how you can stay connected and take what you learned today to the next level: Share this episode with every dietitian you know - these life lessons need to reach far and wide (Yes! I'm writing a book!!) to be the first to know when pre-orders open and tour dates are announced to secure your chance to be part of our May 2025 cohort Come join us in Money Mindset Mastery & More, our amazing where dietitians like you are hanging out and sharing all of the things. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. The future of dietetics is being shaped right now, and you're invited to be part of it! /episode/index/show/moneymindsetdietitian/id/35983040

EP 348: Interview w/Denise Duffield-Thomas: Money Mindset Mentor 03/27/2025

EP 348: Interview w/Denise Duffield-Thomas: Money Mindset Mentor What happens when you stop chasing success the traditional way—and start creating a business that actually feels good? In this candid episode, I sit down with best-selling author and money mindset mentor Denise Duffield-Thomas to talk about the beliefs that keep women under-earning and overworking—and how to shift into a more easeful, sustainable version of success. We kick off by exploring the most common money blocks holding women back, and then take a deep dive into what it really looks like to create a business around your natural strengths. Denise opens up about how she’s restructured her offerings, simplified her schedule, and stayed grounded in her identity as a “chill introvert millionaire”—all while serving thousands of women around the world. WHAT YOU’LL LEARN IN THIS EPISODE The #1 money belief that keeps women playing small Why hustle isn’t a requirement for building wealth The turning point that led Denise to leave her wedding business and step into coaching How to restructure your business around your energy, not someone else’s blueprint The identity shift that often comes with success—and how to navigate it with grace What Denise and I both have in common with running highly successful businesses Whether you're in a season of growth, reinvention, or simply craving more ease in your day-to-day life, this episode will inspire you to question outdated rules and trust that success doesn't have to be so hard. Denise’s perspective is refreshing, practical, and wildly permission-giving. If you've ever felt like you're doing too much, or like you have to sacrifice your lifestyle for your goals—this is your invitation to do things differently. TAKE IT TO THE NEXT LEVEL Don't miss out on being part of the mindset movement! Here's how you can stay connected and take what you learned today to the next level: Follow Denise on her socials: & . Share this episode with every dietitian you know - this money mindset message needs to reach far and wide (Yes! I'm writing a book!!) to be the first to know when pre-orders open and tour dates are announced to secure your chance to be part of our May 2025 cohort Come join us in Money Mindset Mastery & More, our amazing where dietitians like you are already discussing these announcements and sharing their excitement. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. The future of dietetics is being shaped right now, and you're invited to be part of it! /episode/index/show/moneymindsetdietitian/id/35880725

EP.347: The Secret to Standing Out as a Dietitian (Without Taking Insurance) 03/20/2025

EP.347: The Secret to Standing Out as a Dietitian (Without Taking Insurance) The pressure to accept insurance can feel overwhelming for dietitians in private practice. Many professionals believe they must offer insurance coverage to attract clients and build a sustainable business. In this powerful episode, we're challenging this conventional wisdom and revealing why the most successful dietitians often choose a different path. Success isn't about competing on insurance coverage—it's about creating something so valuable that clients are eager to invest out of pocket. When you position yourself correctly, clients won't choose you based on price; they'll choose you because they trust you to deliver the transformation they're seeking. Through practical examples and mindset shifts, we'll explore why a private-pay model often leads to better client outcomes and a more fulfilling practice. Whether you're just starting your private practice or looking to transition away from insurance dependence, this episode will give you the confidence to embrace your value and attract clients who are ready to invest in themselves. WHAT YOU’LL LEARN IN THIS EPISODE The psychology behind why clients who pay out-of-pocket are typically more engaged and committed to their results Why competing on price or insurance reimbursement puts you at a disadvantage against larger companies How to position yourself as a specialist rather than a generalist to command premium rates Practical strategies for creating offers that insurance-based models simply can't replicate The crucial difference between selling "nutrition counseling" and selling a specific transformation How to craft messaging that attracts clients who value expertise over cost Content marketing strategies that educate potential clients on the value of investing in premium nutrition services The importance of premium branding in attracting clients who expect to pay for quality This episode challenges you to stop competing on price and start competing on value. You'll walk away understanding that the most successful private practitioners don't try to be the most affordable option—they focus on being the most effective option for their ideal clients. The question isn't "How can I compete with free?" but rather "How can I create an experience so valuable that clients see investing in it as a no-brainer?" By the end of this episode, you'll have concrete strategies to differentiate yourself in a crowded market and attract clients who recognize and value your unique expertise. TAKE IT TO THE NEXT LEVEL Don't miss out on being part of the mindset movement! Here's how you can stay connected and take what you learned today to the next level: Share this episode with every dietitian you know - this message needs to reach far and wide (Yes! I'm writing a book!!) to be the first to know when pre-orders open and tour dates are announced to secure your chance to be part of our May 2025 cohort Come join us in Money Mindset Mastery & More, our amazing where dietitians like you are already discussing these announcements and sharing their excitement. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. The future of dietetics is being shaped right now, and you're invited to be part of it! /episode/index/show/moneymindsetdietitian/id/35589300

EP 346: Why Big Companies Aren't Taking Clients from Private Practice Dietitians—And How You Can Stand Out 03/13/2025

EP 346: Why Big Companies Aren't Taking Clients from Private Practice Dietitians—And How You Can Stand Out Big nutrition companies seem to be everywhere these days, and many dietitians feel threatened by their growing presence. In this eye-opening episode, we're challenging the narrative that corporations like Nourish, Berry Street, and Fay are "stealing" clients from independent dietitians. These companies aren't actually your competition—they're proof that more people than ever are seeking nutrition services. Through personal insights and practical strategies, we'll explore how the growing corporate presence in nutrition counseling is actually changing the landscape in ways that can benefit your private practice—if you know how to position yourself. Whether you're just starting your private practice or looking to differentiate your established business from corporate options, this episode will transform how you view the market and help you stand out in a way that attracts clients eager to work with YOU specifically. WHAT YOU’LL LEARN IN THIS EPISODE Why the success of nutrition corporations signals growing demand for dietitian services, not shrinking opportunity How these companies are actually raising awareness about the value of nutrition counseling The key advantages independent practitioners have that no corporation can replicate Why competing on insurance reimbursement is a losing battle for solo practitioners The mindset shift from scarcity thinking to opportunity thinking Practical strategies for positioning yourself as the premium option for your ideal clients How to create a unique promise that communicates your value beyond "nutrition counseling" The parallels between telehealth therapy platforms and nutrition companies—and what this means for private practitioners Why clients who pay out-of-pocket often achieve better results than those using insurance This episode offers a refreshing perspective on the changing nutrition marketplace and equips you with actionable strategies to thrive alongside (not despite) the larger corporations. You'll walk away understanding that big companies aren't taking your clients—they're helping create more potential clients by expanding awareness of nutrition services. Remember, your unique expertise, personalized approach, and specialized knowledge create an experience that no algorithm or corporate protocol can match. The question isn't "How do I compete with free?" but rather "How do I offer something so valuable that people are willing to pay for it?" TAKE IT TO THE NEXT LEVEL Don't miss out on being part of the mindset movement! Here's how you can stay connected and take what you learned today to the next level: Share this episode with every dietitian you know - this message needs to reach far and wide (Yes! I'm writing a book!!) to be the first to know when pre-orders open and tour dates are announced to secure your chance to be part of our May 2025 cohort Come join us in Money Mindset Mastery & More, our amazing where dietitians like you are already discussing these announcements and sharing their excitement. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. The future of dietetics is being shaped right now, and you're invited to be part of it! /episode/index/show/moneymindsetdietitian/id/35588695

EP.345: REPLAY: The Byproduct of Your Decisions 02/27/2025

EP.344: A New Chapter: Book Launch & Academy Announcement 02/20/2025

EP.344: A New Chapter: Book Launch & Academy Announcement This is a different kind of episode—one I recorded completely off the cuff because I couldn't wait to share two major announcements with you. These projects have been in the works for months, and they're about to change how we think about success in dietetics. I'm announcing my upcoming book (and book tour!) plus the launch of Aligned Success Academy in May 2025. If you're a dietitian who's ready to think differently about what's possible in our profession, I need you to listen and help spreading the word about this episode. WHAT YOU’LL LEARN IN THIS EPISODE: The big news about my upcoming book - it's part memoir, part guide, and it's all about creating success in dietetics your way What to expect from the book (without giving away the title just yet!) How you can be first in line for the upcoming book tour Why I'm launching Aligned Success Academy in May 2025 What makes the Academy different and who it's perfect for How these initiatives are part of pushing our profession forward This isn't just another episode—it's an invitation to be part of something bigger than ourselves. Whether you feel stuck in traditional practice, dream of creating your own path, or are simply ready to elevate your impact, these announcements mark the beginning of an exciting new chapter for our profession. READY TO JOIN THE MOVEMENT? Don't miss out on being part of the movement! Here's how you can stay connected: Share this episode with every dietitian you know - this message of possibility needs to reach far and wide to be the first to know when pre-orders open and tour dates are announced to secure your chance to be part of our May 2025 cohort Most importantly, remember that these initiatives aren't just about individual success—they're about creating a new paradigm in dietetics, where mindset meets strategy and where departing from the traditional path leads to professional excellence and personal fulfillment. Come join us in Money Mindset Mastery & More, our amazing where dietitians like you are already discussing these announcements and sharing their excitement. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. The future of dietetics is being shaped right now, and you're invited to be part of it! /episode/index/show/moneymindsetdietitian/id/35358840

EP.343: Create a Flow-Based Practice 02/13/2025

EP.343: Create a Flow-Based Practice As dietitians, we often get caught in the endless cycle of pushing harder, doing more, and feeling like we're swimming upstream. In this episode, we're diving into a game-changing approach to running your practice: flowing instead of forcing. We'll explore the subtle (and not-so-subtle) differences between force-based and flow-based success, and why making this shift could be the key to both better results and greater fulfillment in your work. Through real-world examples and practical exercises, you'll discover how to identify where you're forcing things in your practice and learn specific strategies for shifting into flow. Whether you're building your client base, creating content, or managing your daily schedule, this episode will help you find a more sustainable, energetically aligned way of working that actually amplifies your impact. WHAT YOU’LL LEARN IN THIS EPISODE: The key differences between force-based and flow-based success in nutrition practice How to identify force-based patterns in your work through the Energy Audit exercise Practical examples of what flow looks like in client sessions, documentation, and practice management Why creating space between activities can actually increase your effectiveness Real-world strategies for transitioning from force to flow in your daily work The counterintuitive truth about why slowing down can lead to better results How to make decisions from a place of alignment rather than obligation Specific steps for adding more flow to your practice starting this week This episode offers a fresh perspective on practice management that honors both your expertise and your energy. You'll walk away with practical tools for creating a more sustainable, aligned way of working that serves both you and your clients better. Whether you're feeling burned out from constant pushing or simply ready for a more intuitive approach to your work, these insights will help you create a practice that feels as good as it performs. Remember, success doesn't have to feel like a constant battle – there's another way. READY TO TAKE IT TO THE NEXT LEVEL? Download our free and discover a step-by-step process for setting rates that honor your worth and support your business goals. Come join us in , our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/35261545

EP.342: The Journey Is The Destination 02/06/2025

EP.342: The Journey Is The Destination Ever catch yourself rushing through life, eyes fixed on some distant goal, only to realize you're missing the magic happening right now? In this episode, we're diving deep into why the path to success might be more valuable than the destination itself. We've all been guilty of getting caught in the "arrival fallacy" – that belief that everything will fall into place once we reach a certain milestone. But what if the real transformation isn't waiting at the finish line? What if it's happening right now, in the daily challenges, unexpected detours, and small victories that shape our professional journey? Through personal stories and practical insights, we'll explore how embracing the journey mindset can transform not just how we work, but how we experience every step of our professional growth. Whether you're building a practice, expanding your services, or seeking new ways to impact your clients' lives, this episode will help you find meaning and purpose in the present moment. WHAT YOU’LL LEARN IN THIS EPISODE: Why focusing solely on end goals might be holding you back from valuable learning opportunities The "arrival fallacy" and how it impacts our professional satisfaction and growth Practical techniques for finding joy and meaning in daily progress How to use Journey Journaling to capture insights and celebrate small wins The power of creating process-oriented milestones instead of focusing only on outcomes Ways to identify and appreciate the unique skills you're developing through current challenges Strategies for turning seeming setbacks into stepping stones for innovation The Weekly Wisdom practice for maintaining perspective and tracking growth This episode offers a fresh perspective on success, growth, and the power of embracing every step of your path. You'll walk away with practical tools for finding meaning in the present moment while building toward your future goals. Whether you're just starting your career or looking to take your practice to the next level, these insights will help you appreciate and learn from every phase of your professional journey. Remember, sometimes the most valuable destinations are the ones we discover along the way. READY TO TAKE IT TO THE NEXT LEVEL? Download our free and discover a step-by-step process for setting rates that honor your worth and support your business goals. Come join us in , our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/35166635

EP 341: The Hidden Cost of Hustle Culture - My Wake-Up Call 01/30/2025

EP 341: The Hidden Cost of Hustle Culture - My Wake-Up Call Ever wonder if there's a hidden price tag attached to our culture's obsession with hustling harder? In this powerful episode, I share what really happens when we believe that success requires constant pushing, grinding, and sacrificing our well-being. As health professionals, we're particularly vulnerable to hustle culture's promises. We're trained to help others, to show up fully, and to be living examples of what we teach. But what happens when this drive for excellence becomes a cycle of depletion? Drawing from my own journey and observations from years of working with dietitians, I'm sharing honest insights about the true cost of maintaining an image of perfect success. This episode is a deep dive into how hustle culture affects our relationship with ourselves, our work, and our ability to truly serve our clients. Whether you're building a private practice or working in a traditional setting, this episode offers a fresh perspective on what sustainable success really looks like. WHAT YOU’LL LEARN IN THIS EPISODE: Why hustle culture particularly impacts health professionals and how to recognize its influence in your own practice The subtle (and not-so-subtle) ways your body signals when you're pushing too hard How maintaining an image of perfect success actually diminishes your ability to serve clients effectively The profound difference between achievement and alignment Why vulnerability in your professional journey can become your greatest strength How to start questioning the "push harder" narrative without compromising your success What becomes possible when you begin trusting your body's wisdom over external pressure This conversation is for every health professional who's ever wondered if there's a better way. Because here's the truth: Your worth isn't measured by your productivity, and real success doesn't require sacrificing your well-being. Let's explore what becomes possible when we dare to define success on our own terms. READY TO TAKE IT TO THE NEXT LEVEL? Download our free and discover a step-by-step process for setting rates that honor your worth and support your business goals. Come join us in , our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/34915475

EP.340: Writing Your New Story- Creating an Identity That Matches Your Vision 01/23/2025

EP.340: Writing Your New Story- Creating an Identity That Matches Your Vision Have you ever tried to describe your work and felt like the words just didn't capture who you really are as a professional? That disconnect isn't just about finding the right words – it's about aligning your professional story with who you're becoming. In this final episode of our identity series, we're combining everything we've explored about professional identity, limiting beliefs, and perfectionism to help you craft a story that truly reflects your vision. When you can articulate who you are and the unique value you bring, everything changes—from the opportunities you attract to the impact you make. This isn't about creating a polished elevator pitch. It's about getting crystal clear on your professional identity so you can show up authentically in every aspect of your career. When you tell a story that aligns with your truth, you naturally attract the right opportunities and create deeper connections with those you serve. WHAT YOU’LL LEARN IN THIS EPISODE: Why the way you talk about your work matters more than you might think How to recognize when you're telling an outdated professional story The ripple effect of owning your professional narrative What happens when you start speaking about your work with authenticity How to describe your value without downplaying your expertise The connection between your professional story and the opportunities you attract Simple ways to articulate your impact without feeling salesy Why updating your professional narrative benefits the entire dietetics field Whether you're reimagining your current role or creating something entirely new, this episode will help you craft a narrative that feels true to who you are and where you're headed. It's time to tell a story that matches your vision and inspires others to think bigger about what's possible in our profession. READY TO TAKE IT TO THE NEXT LEVEL? Download our free and discover a step-by-step process for setting rates that honor your worth and support your business goals. Come join us in , our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/34913755

EP.339: The Expert Identity: Owning Your Worth Without the Perfectionism 01/16/2025

EP.339: The Expert Identity: Owning Your Worth Without the Perfectionism As dietitians, we're trained to value precision, evidence, and getting things right. But sometimes, this commitment to excellence morphs into a perfectionism that keeps us from fully stepping into our expertise. It's that voice that says you need to know everything before you can claim your authority. In this third episode of our identity series, we're tackling the complex relationship between expertise and perfectionism. It's time to explore how waiting to be "perfect" might be holding you back from making your biggest impact – and what to do about it. This episode builds on our previous conversations about professional identity and limiting beliefs, focusing on how to fully own your expertise while letting go of the perfectionism that often comes with being a healthcare professional. WHAT YOU’LL LEARN IN THIS EPISODE: Why perfectionism is particularly challenging for dietitians The real difference between excellence and perfectionism How waiting to be "perfect" limits your professional impact What true expertise looks like (hint: it's not about knowing everything) Ways perfectionism shows up in your career that you might not recognize How to maintain high standards without getting stuck in perfectionist patterns The connection between perfectionism and imposter syndrome Why owning your expertise actually serves your clients better Perfectionism doesn't have to be the price of being an expert. If you're ready to make a bigger impact while letting go of impossible standards, this episode will show you how to embrace your expertise with confidence and authenticity. Because the truth is, your clients don't need you to be perfect – they need you to be present, knowledgeable, and real. READY TO TAKE IT TO THE NEXT LEVEL? Download our free and discover a step-by-step process for setting rates that honor your worth and support your business goals. Come join us in , our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/34700045

EP.338: Breaking Up with 'Should'- Moving Past Professional Identity Limits 01/09/2025

EP.338: Breaking Up with 'Should'- Moving Past Professional Identity Limits Ever notice how often you tell yourself what you "should" do in your career? These professional "shoulds" often masquerade as wisdom, but they're actually limiting beliefs that keep us stuck in conventional paths that might not align with our true potential. In this transformative second episode of our identity series, we're taking a closer look at those persistent "shoulds" that shape our career decisions. From staying in traditional roles to pricing our services "like everyone else," these invisible rules can hold us back from creating the impact we're truly capable of making. Building on our exploration of professional identity, this episode breaks down why these limiting beliefs exist, where they come from, and most importantly - how to move past them to create a career that feels authentically yours. WHAT YOU’LL LEARN IN THIS EPISODE: The hidden impact of professional "shoulds" on your career decisions Where these limiting beliefs actually come from (it's not where you think) The crucial difference between professional standards and limiting beliefs How to recognize when a "should" is protecting you vs. restricting you Why breaking free from traditional expectations isn't selfish - it's necessary What becomes possible when you start making decisions based on authentic choices rather than obligations How to navigate pushback when you start breaking conventional career "rules" Whether you're questioning traditional career paths or simply tired of letting "shoulds" drive your professional choices, this episode offers a fresh perspective on creating your own definition of success. Get ready to transform those limiting beliefs into possibilities that align with who you truly are as a nutrition professional. READY TO TAKE IT TO THE NEXT LEVEL? Download our free and discover a step-by-step process for setting rates that honor your worth and support your business goals. Come join us in , our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/34699600

EP.337: Is Your Self-Image Keeping You Small? Redefining Who You Are as a Dietitian 01/02/2025

EP.337: Is Your Self-Image Keeping You Small? Redefining Who You Are as a Dietitian As dietitians, we often find ourselves caught between who we are and who we think we should be professionally. That nagging feeling that we're meant for more isn't just career restlessness – it's a sign that we've outgrown our current professional self-image. In this powerful first episode of our identity series, we're diving deep into how the way we see ourselves shapes everything in our careers. From the opportunities we pursue to the way we show up for our clients, our professional self-image acts as either a ceiling or a launching pad for what's possible. Whether you're feeling stuck in traditional roles or sensing there's more to your professional story, this episode will help you understand how your self-image might be holding you back – and more importantly, how to start shifting it. WHAT YOU’LL LEARN IN THIS EPISODE: Why so many dietitians struggle to fully own their expertise and impact How our professional self-image develops and why it often keeps us playing small The surprising ways your current self-image might be limiting your career growth What happens in our profession when we collectively step into our full potential How to recognize when you're operating from an outdated version of yourself The power of redefining your professional identity beyond traditional boundaries Why owning your true professional story matters for the entire field of nutrition Ready to think bigger about who you are as a dietitian? This episode is your invitation to explore what's possible when you align your professional identity with your true potential. Don't miss this foundation-setting conversation that kicks off our professional identity series this month!. READY TO TAKE IT TO THE NEXT LEVEL? Download our free and discover a step-by-step process for setting rates that honor your worth and support your business goals. Come join us in , our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/34692335

EP.336: Pricing Psychology- How to Confidently Set (and Raise) Your Rates 12/26/2024

EP.336: Pricing Psychology- How to Confidently Set (and Raise) Your Rates Let's talk about something that makes many of us squirm – setting and raising our rates. If you've ever felt your heart race when quoting your prices or caught yourself apologizing for your rates, this episode is your permission slip to step into your worth. Here's the truth: your pricing isn't just about numbers on a page. It's about your relationship with your own value, your vision for your practice, and yes – your impact on our entire profession. In this episode, I'm pulling back the curtain on the psychology behind pricing, sharing the mindset shifts that transformed my own relationship with money, and giving you practical tools to price your services with confidence. Whether you're just starting your private practice or you're ready to raise your rates in an established business, you'll discover how to move past those "who am I to charge that?" moments and into full ownership of your professional worth. WHAT YOU’LL LEARN IN THIS EPISODE: Why your money mindset might be the real reason you're undercharging (and how to fix it) The surprising truth about what goes into your rates (hint: it's not just about time) How to identify and release inherited beliefs about money that are holding you back The connection between undercharging and burnout (and why raising your rates can make you a better practitioner) A practical framework for setting rates that feel both aligned and profitable The real reason some clients say your rates are "too high" (and how to handle it with grace) Why charging premium rates serves your clients better Step-by-step guidance for raising your rates without losing clients The mindset practices that help you own your worth with confidence How to communicate your value in a way that makes pricing conversations feel natural Ready to transform your relationship with pricing and step into your full professional worth? This episode walks you through exactly how to do that, complete with practical exercises and mindset shifts you can implement right away. Whether you're struggling to set your initial rates or feeling nervous about a necessary increase, you'll find the tools and confidence you need to price your services in alignment with your true value. READY TO TAKE IT TO THE NEXT LEVEL? Download our free and discover a step-by-step process for setting rates that honor your worth and support your business goals. Come join us in , our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/34615225

EP.335: The Evolution of a Dietitian: Embracing Your Business Identity 12/19/2024

EP.335: The Evolution of a Dietitian: Embracing Your Business Identity Ever feel like you're wearing two hats – amazing clinician by day, budding business owner by... well, also day? You're not alone. That dance between your clinical expertise and entrepreneurial spirit is one of the biggest transformations we face as dietitians, and it's exactly what we're diving into in this special birthday episode. I'm getting real with you about my own journey from strictly-clinical-thinking to embracing my business owner identity. Trust me, it wasn't always pretty! Remember those days of trying to fit everything into ADIME notes and feeling guilty about charging more than insurance rates? Yeah, we're going to talk about all of that and how to move past it. Here's the thing: becoming a business owner doesn't mean leaving your clinical expertise behind. Instead, it's about expanding who you are and the impact you can make. In this episode, I'm sharing the behind-the-scenes of this transformation, including all the mindset wobbles and breakthrough moments that got me where I am today. WHAT YOU’LL LEARN IN THIS EPISODE: The exact moment I realized I needed to think beyond my clinical training (and how to spot if you're there too) Why your perfectionist clinical brain might be secretly sabotaging your business growth How to stop feeling guilty about making good money while helping people The four phases of identity evolution (and why getting stuck in phase 2 is so common) Real talk about imposter syndrome when you're charging premium rates My personal "permission slip" process for stepping into your business owner identity Practical ways to make decisions when your clinical brain and business brain disagree The mindset shifts that finally allowed me to scale beyond 1:1 client work How to know you're ready to expand beyond traditional clinical work Ready to embrace both sides of your professional identity? This episode walks you through exactly how to do that, complete with the mistakes I made so you don't have to repeat them! Whether you're just starting to feel that pull toward business ownership or you're already running your practice but feeling stuck between identities, you'll find the guidance and permission you need to fully step into your power as both a clinician and CEO. READY TO TAKE IT TO THE NEXT LEVEL? Come join us in , our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/34525240

EP.334: Community - The Power of Like-Minded Connection 12/12/2024

EP.334: Community - The Power of Like-Minded Connection Ever feel like you're on this professional journey all by yourself? In this heart-to-heart episode of Do All of The Things, we're diving into something we all need but don't talk about enough – the magic that happens when you find your people. You know, that group of professionals who just get it, who understand your dreams and support your journey, even when it looks different from the traditional path. I've been there – trying to figure everything out on my own, wondering if I was the only one questioning whether there could be more to my career than what I was seeing. But here's what I discovered: when you surround yourself with the right people, everything shifts. Not just your network, but your entire mindset about what's possible for you. Let's talk about what really happens when you find your professional tribe. This isn't about collecting business cards or growing your LinkedIn connections – it's about finding those people who light you up, challenge your limiting beliefs, and help you see possibilities you hadn't even imagined. I'm sharing the real talk about how community doesn't just support your growth – it completely transforms how you think about success, possibility, and your own potential. WHAT YOU’LL LEARN IN THIS EPISODE: Why those nagging "I could never do that" thoughts melt away when you're surrounded by the right people How to shake off that scarcity mindset that keeps so many of us playing small The beautiful thing that happens when you stop hiding your challenges and start sharing them Why "putting yourself out there" feels totally different when you have a supportive crew behind you How to finally break free from perfectionism (because your community won't let you stay stuck!) What it really means to define success for yourself (and why it feels so good) The mindset shifts that change everything – and why they happen naturally in the right environment Whether you're feeling a bit lost in your current role, dreaming of making a bigger impact, or just ready to find your professional home, this episode is your permission slip to seek out the community you've been craving. Because here's the truth: the journey is so much better when you're walking it with people who understand where you're trying to go. Join me for this conversation about turning professional connections into life-changing relationships that lift everyone higher. READY TO FIND YOUR TRIBE? Come join us in , our amazing Facebook community where dietitians just like you are supporting each other, sharing wins (big and small!), and creating magic together. This is the cozy corner of the internet where you can be totally yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to facebook.com/groups/moneymindsetmasteryandmore and join your future friends who can't wait to welcome you. Because remember - the journey is so much sweeter when we walk it together! /episode/index/show/moneymindsetdietitian/id/34404895

EP.333: Looking Back, Moving Forward 12/05/2024

EP.333: Looking Back, Moving Forward Have you ever stumbled upon something from your past that stopped you in your tracks? In this deeply personal episode, I share a recent discovery that made me reflect on my entire professional journey - an old YouTube video that revealed how my core message about mindset has remained constant throughout my career evolution. From my early days as a registered dietitian working with women over 40 to my current role as the founder of Manipura Centre, I explore how our past experiences and beliefs shape our professional development in ways we might not realize. This episode is all about understanding how our earlier wisdom continues to guide us, even as we evolve and grow in our careers. Through personal stories and reflections, I delve into the power of looking back at our professional path not with criticism, but with curiosity and appreciation. This episode serves as both a reminder and an invitation to explore your own professional evolution and the consistent threads that have guided your journey. WHAT YOU’LL LEARN IN THIS EPISODE: How revisiting past work can reveal the consistent themes in your professional journey The evolution from working with individual clients to empowering fellow practitioners Why sustainable change comes from mindset shifts rather than willpower The importance of trusting your professional intuition, even when it differs from conventional wisdom How to identify the through-line in your career, even when your path seems nonlinear Practical exercises for reflecting on your own professional evolution The value of acknowledging and learning from your past professional self Whether you're a healthcare practitioner, entrepreneur, or professional navigating your career path, this episode offers valuable insights into how our past experiences inform our present purpose. READY TO TAKE IT TO THE NEXT LEVEL? Ready to create a fulfilling dietetic career that aligns with your authentic values? is a 6-month program that guides you beyond traditional career paths to build a sustainable RD career that honors both your core values and unique expertise. Through expert mentorship, practical frameworks, and a supportive community, you'll develop the mindset and strategies needed to make a meaningful impact without sacrificing personal balance. Limited spots are available for our Winter 2024 cohort and enrollment is open now for a short period of time. to secure your opportunity for personal & professional transformation. /episode/index/show/moneymindsetdietitian/id/34284510

EP.332: Embracing Authentic Success w/Becky Wojcik 11/28/2024

EP.332: Embracing Authentic Success w/Becky Wojcik In this special replay episode of "Do All of The Things," Christine shares an inspiring interview with former client Becky Wojcik that perfectly aligns with Manipura Centre's mission of pioneering the future of dietetics. The conversation showcases how dietitians can redefine success by embracing their authentic gifts and creating careers by embodying their core values. With over 20 years of experience in various roles - from clinical dietitian to academic director to mind-body practitioner - Becky's journey represents the diverse opportunities available within the dietetics profession. Her story challenges the belief that dietitians must leave the field to find professional fulfillment or financial success. Through her program "Journey to Joy" and her business Joyful Connection Nutrition and Wellness, Becky has created a unique approach that combines nutrition expertise with yoga, mindfulness, and stress management. Her work helps women break free from yo-yo dieting while fostering meaningful connections and building a positive relationship with their bodies, demonstrating how dietitians can expand beyond traditional practice models to create transformative client experiences. WHAT YOU’LL LEARN IN THIS EPISODE: How Becky combined her 20 years of yoga practice with nutrition to create a unique mind-body approach The importance of bringing past work experiences and skills into building an authentic practice Why mindset work is crucial for business success and overcoming limiting beliefs How in-person connections and retreats can create powerful transformation for clients The value of staying within the dietetics profession while finding your unique path Ways to align your business with your core values and natural strengths The importance of understanding that every career experience contributes to your journey If you're looking to create something new in your RD career, this episode offers a powerful reminder that success comes in many forms. Becky's story illustrates how embracing your authentic path and trusting your journey can lead to both professional fulfillment and meaningful client impact while contributing to the evolution of the dietetics profession as a whole. READY TO TAKE IT TO THE NEXT LEVEL? It’s time to redefine success on your own terms! Join me for Beyond The Blueprint this December 3-5. In three transformative days, you'll learn to leverage your unique gifts and create a career that truly excites you. Registration is open now to reserve your spot. /episode/index/show/moneymindsetdietitian/id/34188510

EP.331: Unlearning Scarcity 11/21/2024

EP.331: Unlearning Scarcity Remember when you thought getting that one extra certification would finally make you feel "enough"? Or when you said yes to another low-paying opportunity because you were afraid nothing better would come along? These are just two ways the scarcity mindset shows up in our careers as dietitians – and it's time to talk about it. In this episode, we're diving deep into how scarcity thinking shapes our professional choices, often without us even realizing it. From constantly comparing ourselves to other RDs to undervaluing our expertise, these patterns keep us playing small and prevent us from creating the impact we're truly capable of making. Drawing from real examples and my own journey of unlearning scarcity, I'm sharing how to recognize these patterns and, more importantly, how to begin shifting them. This isn't just about positive thinking – it's about fundamentally transforming how you view yourself as a professional. WHAT YOU’LL LEARN IN THIS EPISODE: How to identify scarcity thinking in your daily professional decisions Common scarcity traps that keep us underearning and overworking Practical steps to begin shifting from scarcity to abundance thinking Why "comparisonitis" is actually a scarcity problem (and how to overcome it) The first step to breaking free from the "never enough" cycle Whether you're tired of feeling like you're constantly competing for opportunities or ready to stop undervaluing your expertise, this episode offers a new way forward. Discover how shifting your mindset can open doors you didn't even know existed in your dietitian career. READY TO TAKE IT TO THE NEXT LEVEL? It’s time to redefine success on your own terms! Join me for Beyond The Blueprint this December 3-5. In three transformative days, you'll learn to leverage your unique gifts and create a career that truly excites you. Registration is open now to reserve your spot. /episode/index/show/moneymindsetdietitian/id/34042511

EP.330: Why I'm Done with Traditional Success Metrics 11/19/2024

EP.330: Why I'm Done with Traditional Success Metrics What if everything you've been taught about success as a dietitian needs to be reimagined? After a two-year journey of deep reflection and hundreds of conversations with fellow RDs, I've discovered something profound: the traditional blueprint for success in our profession isn't just limiting – it might be preventing us from offering our most unique and valuable gifts to the world. In this intimate episode, I'm breaking my silence on this topic to share why I stepped back in my business, what I discovered, and most importantly, what becomes possible when we dare to redefine dietitian success on our own terms. This isn't just about doing things differently – it's about creating a career that truly aligns with who you are and the impact you're meant to make. Throughout my years of working with dietitians, one theme keeps coming up: our most powerful contributions often come from embracing our differences rather than trying to fit into a predetermined mold. Today, I'm sharing a new vision for what success could look like, along with an exciting announcement about a program that emerged from this transformation. WHAT YOU’LL LEARN IN THIS EPISODE: What became clear during my two-year journey of unlearning and reimagining The three questions that transformed my approach to success Details about Beyond The Blueprint, a groundbreaking 3-part series designed to help you create success on your own terms An exclusive preview of the Aligned Success Academy launching in 2025 This episode is for every dietitian who's ever wondered if there's a different way. Whether you're questioning the traditional path, feeling out of alignment with your work, or simply curious about what else is possible, you'll discover why now is the perfect time to reimagine what success could look like for you. READY TO TAKE IT TO THE NEXT LEVEL? If you're ready to redefine success on your own terms? Join Beyond The Blueprint this December 3-5. In three transformative days, you'll learn to leverage your unique gifts and create a career that truly excites you. Registration is open now to reserve your spot. /episode/index/show/moneymindsetdietitian/id/33987952

EP.329: Breaking Free from the 'I'm Not Here for the Money' Mindset in Dietetics 11/14/2024

EP.329: Breaking Free from the 'I'm Not Here for the Money' Mindset in Dietetics As dietitians, we enter our field driven by a passion to help people live healthier lives. But often, there’s an underlying belief that follows us: “I became a dietitian to help people, not to make a lot of money.” While it sounds noble, this mindset can limit our professional growth, financial stability, and even our ability to fully serve our clients. In today’s episode, we explore the origins of this common belief and how it impacts not only our careers but also our well-being. Together, we’ll look at the hidden costs of holding onto a “service over earning” mindset and how shifting our view of money can lead to greater impact, fulfillment, and financial freedom. Whether you’re early in your career or a seasoned pro, this episode will challenge you to rethink the way you view your earning potential and financial success as a dietitian. By reframing money as a tool for impact and self-respect, together we can grow into new levels of empowerment in our field. WHAT YOU’LL LEARN IN THIS EPISODE: The historical and cultural origins of the “not here for the money” mindset in dietetics How this belief can lead to financial strain, burnout, and reduced impact Ways to reframe money as a tool for achieving your mission and expanding your reach Practical strategies to start overcoming this limiting belief Addressing common fears and objections about charging for your services Action steps to begin embracing financial empowerment as a dietitian This episode is about challenging the beliefs that hold us back and redefining our relationship with money in a way that enhances our mission to help others. And remember, thriving doesn’t just benefit you—it paves the way for future dietitians to step into their full potential. After you listen, let me know your thoughts and share this episode with a colleague who might need this empowering reminder! READY TO TAKE IT TO THE NEXT LEVEL? If you’re craving a transformative experience to reconnect with yourself and realign your life, join us for the this March! This immersive retreat is designed to help you break free from the old routines holding you back, gain clarity on your next chapter, and embrace a renewed sense of purpose—all in the breathtaking surroundings of Costa Rica. Connect with a community of like-minded women, engage in guided workshops, and enjoy moments of relaxation and adventure. Spots are filling up quickly, so to reserve yours! If you’re ready to take your mindset transformation to the next level, consider joining my new & improved This program is designed to help you break through limiting beliefs, build sustainable confidence, and create a life that aligns with your true potential. With personalized support, proven strategies, and actionable tools, this one-on-one experience is perfect for anyone serious about prioritizing their growth and success. Spots are limited, so if you're interested, to learn more and schedule a consult today! Grab a copy of the FREE workbook Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice. Use the power of meditation to shift your mindset, reduce overwhelm, and gain clarity in both your personal and professional life. today and start creating the mental space needed to achieve your goals! /episode/index/show/moneymindsetdietitian/id/33850087

Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom

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