Episode 168 / Kirsten Schmidtke | Redefining Balance: Harnessing Personal Rhythms for Sustainable Leadership
Release Date: 04/25/2024
Episode 169 / Kevin Mbogho | Driving Change Through Sustainability: Imani Collective's Journey
The Moxie Podcast
SUSTAINABILITY. That is the theme that we are running with in May and I am so excited for all of the eye opening conversations we have lined up! We kick off this month with a quick look at the key strategies Imani Collective has implemented to create a more sustainable brand as well as explore their innovative solutions that prioritize environmental stewardship, social responsibility, spiritual groundedness and economic viability. We will cover: Imani Collective’s 4 pillars of sustainability The best waste management practices Innovative solutions for sustainable...
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Episode 168 / Kirsten Schmidtke | Redefining Balance: Harnessing Personal Rhythms for Sustainable Leadership
The Moxie Podcast
At least once in life, you might have found yourself on the brink of burnout, wondering how to maintain balance amid life's chaos - am I right? You are not alone. In this episode, Kirsten and I share the experiences we have had in our journeys and discuss some practical rhythms that can revolutionize your approach to leadership and life, helping you find the balance that is needed for sustainable leadership. We are challenging the status quo and asking: How can we prioritize self-care and maintain balance to avoid burnout? What role does self-awareness play in...
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Episode 167 / Toni Collier | Rhythms of Hope: Transforming Pain into Purpose
The Moxie Podcast
Have you ever questioned the role of brokenness in shaping your identity? Is it possible to find hope amidst pain and use it as a catalyst for growth? In this powerful episode, Toni and I dive deep into this as we explore the intersection of leadership, personal growth, and faith and also share our personal stories of overcoming adversity and embracing self-care. Join us as we discuss the importance of rhythms or replenishment cycles, the transformative power of supportive communities, and some valuable insights on setting goals, consistency, and taking small steps towards...
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Episode 166 / Chris Hutchinson | Ripple Effect: Holistic Approach to Sustainable Leadership
The Moxie Podcast
And finally, I got to have Chris on the podcast! Last year, I did a whole mini series on his book, Ripple, an insightful tool for leaders in any space! If you never had a chance to listen to that series, see the links below. This episode explores the multifaceted nature of effective and sustainable leadership, with emphasis on the role of adaptability, self-awareness, teamwork, and trust in fostering personal and professional growth. Key Takeaways 00:00 - Introduction More about our guest today Chris Hutchinson is an esteemed author and the founder of Trebuchet Group, where he leverages...
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Episode 165 / Elaine Dinos | Learning Transformative Rhythms Through Nature’s Lens
The Moxie Podcast
We're thrilled to kick off a new month and dive into our next exciting series on rhythms that promote holistic health for leaders! This month's first episode is a treasure trove of insights from Elaine Dinos on finding fulfillment and aligning personal and professional growth with our values using nature as a guiding force. By prioritizing self-awareness and recognizing our energy sources, we can create daily rhythms that fuel our passions and help us embrace new challenges. Key Takeaways 00:00 - Introduction More about our guest today Elaine, the Founder...
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Episode 164 / Latasha Morrison | Building Bridges: Leadership, Racial Healing, and Community Empowerment
The Moxie Podcast
I started The Moxie Podcast with the purpose of sharing courageous conversations, and this week’s episode with Latasha holds true to that. In a world grappling with centuries of racial inequity, the pursuit of justice and healing is paramount. We must keep challenging the status quo and igniting the transformational change we so badly want to see. This episode is centered on leadership, racial healing, and community empowerment. We will also explore the transformative potential of candid conversations and collective efforts towards creating a more inclusive society. Key...
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Episode 163 / Charles Clark: A Resilient Mindset: Overcoming Obstacles and Shaping a Legacy
The Moxie Podcast
This is the 3rd episode into our March mini series on Mindset Shifts. In this episode, we will be exploring the power of personal growth and resilience with Charles Clark! Through captivating stories and some really insightful discussions, Charles shares with us his journey of overcoming adversity and embracing a positive mindset that has been a great contributor to the success of his current career path. This episode holds practical strategies to help cultivate resilience and shift your perspective, while building meaningful relationships and nurturing a strong connection with...
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Episode 162 / Chantel Cohen: The Mindful Entrepreneur: Prioritizing Mental Health for Success
The Moxie Podcast
In this episode, I sit down with licensed therapist and business coach Chantel Cohen to explore the often overlooked intersection of entrepreneurship, mental health, and leadership. As a therapist and coach, Chantel has observed that entrepreneurs are at high risk of mental health challenges, with many struggling with self-doubt, imposter syndrome, and broken relationships. In today’s conversation, Chantel and I discuss these unique challenges that we face as entrepreneurs, and offer practical tools and insights to help us prioritize our mental health and well-being....
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Episode 161 / Kate House: Embracing a Growth Mindset to Empower Change
The Moxie Podcast
Personal transformation often begins with internal changes in perspectives and beliefs, and the invaluable support provided by our communities. In this episode, Kate and I discuss shared experiences that taught us the transformative power of fostering supportive networks and cultivating a mindset conducive to growth and resilience. Key Takeaways 00:00 - Introduction More about our guest today Meet Kate House, your friendly neighborhood mompreneur extraordinaire! By day, she's a dedicated mom, navigating the chaos of parenthood with grace. But by night, she...
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Episode 160 / Melina Smith: Creativity, Faith, and Collaborative Impact
The Moxie Podcast
Join us in this episode as we delve into the transformative power of storytelling and its profound impact on families and mental health with Melina Smith! We are exploring the intersection of faith, leadership, and making a meaningful impact as we share our experiences, challenges, and aspirations in fostering connection, authenticity, and resilience. Key Takeaways 00:00 - Introduction: More about our guest today Melina (Mel) is a passionate behavioral health professional whose journey led her to found Storymakers, a not-for-profit creative studio dedicated to...
info_outlineAt least once in life, you might have found yourself on the brink of burnout, wondering how to maintain balance amid life's chaos - am I right?
You are not alone.
In this episode, Kirsten and I share the experiences we have had in our journeys and discuss some practical rhythms that can revolutionize your approach to leadership and life, helping you find the balance that is needed for sustainable leadership.
We are challenging the status quo and asking:
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How can we prioritize self-care and maintain balance to avoid burnout?
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What role does self-awareness play in unlocking our true leadership potential?
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How can we better navigate conflict and frustration in our professional lives?
Key Takeaways
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00:00 - Introduction
More about our guest today
Kirsten Schmidtke is a professional coach, speaker, and an entrepreneur.
Her coaching practice is built on trust, clarity, and contribution. She believes that success happens when we build trusted relationships with ourselves and with others. She takes an inside-out approach guiding clients to find clarity on what they want, followed by what steps need to be taken to get there. Her combination of conceptual and tactical tools supports clients to live and work in integrity and alignment while achieving their goals and experiencing success.
Learn more about her and her work in the episode.
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09:24 - Grounding techniques for mental well-being.
Kirsten and I explore various grounding techniques that are essential for maintaining mental well-being, particularly when juggling multiple roles or holding space for others. We share our personal strategies for managing transitions, naturally adapting to different situations and the importance of embracing change.
We also take a look into practices that help us remain centered and aligned with our core values to ensure we provide the best services to our clients and our people.
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19:18 - Burnout and rhythms in leadership roles.
Understanding your unique rhythms and patterns helps you swiftly navigate the demands of leadership roles.
Kirsten and I go into depth on the impact of burnout and personal rhythms on leadership roles and examine how life's various rhythms influence transformations and expectations in both your clients and yourself as a leader.
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23:56 - Shifting mindset and behavior to attract positive outcomes.
Coaching plays a transformative role in helping clients realign with their core values and strengths. Knowing that, we want to share with you more about the significance of coaching in facilitating personal and professional growth for you as a leader. We explore how a coach can guide clients to reconnect with their fundamental values and strengths, and how that ultimately leads to more effective and fulfilling outcomes.
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31:00 - Conclusion
In conclusion, this episode takes you on a journey through our lens of life and leadership coaching, exploring various grounding techniques, the power of curiosity, and the significance of aligning one's values and strengths.
We hope that this episode serves as a beacon of hope for you who are seeking to cultivate positive outcomes and inspire others through authentic leadership and self-awareness.
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