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Adulting & Podcasting w Adult Struggles Ashley Barnhart MEP032

My Empower Project

Release Date: 01/14/2020

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Contact Todd for a consultation at

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Applying does not make you obligated to purchase the challenge. You will receive an email from me after filling out the short online form! We can discuss Amplify, Amplify Fire, Propel, or Propel Plus during our consultation call. Click each to be my friend on IG: *I am an Amazon affiliate.

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Write the word "POD" within your app for 75% off! or apply on

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In this episode, Erin talks to Ryan Monahan about the hidden stressors in the body. These are things that are preventing someone from healing. Mostly, the person is unaware of these stressors because they are underneath the surface. For instance, you can be suffering from a heavy metal issue that will lead to gut infection, hormone imbalance, and poor immune function. Ultimately, Ryan wants people to live their best lives.    Ryan explains why autoimmune diseases are on the rise – our modern life looks vastly different than it did one-hundred years ago. Industrialized diseases are...

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Melainie Rogers, MS, RDN, CDN, CEDRD-S, is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc. In this episode, Erin talks to Melainie Rogers about how to know if you have a problem with food. Melainie says to ask yourself: ‘How much of my day do I spend worrying about food?’ If you often ask yourself question after question about food each day, then it...

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In this episode, Babsi & Thomas of Luminousred speak about building a red light room in their home before they decided to start their own company. Thomas knows everything about light so it just made sense! In the past, both Babsi & Thomas had different health problems, including mood, burnout, and medical issues. After trying medicine and supplements, they realized that red light had the most significant impact. It inspired them to create their product for others.   We need light. Sunlight provides benefits for our body’s processes; however, it can also harm your body. Red light...

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Bio Jeremy Slate is the founder of the Create Your Own Life Podcast, which studies the highest performers in the world.  He studied literature at Oxford University and is a former champion powerlifter turned new media entrepreneur. He specializes using podcasting and new media and was ranked #1 in iTunes New and #78 in the iTunes top 100. He was named the #1 Podcast  to Listen to by INC Magazine in 2019, as well as being named a Top Influencer by Forbes. After his success in podcasting, Jeremy Slate and his wife, Brielle Slate, founded Command Your Brand to help entrepreneurs get...

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More Episodes

In this episode, Erin talks to Ashley Barnhart about creating the concept for her podcast. Once laid off from her job, it was the perfect time for Ashley to start the Adult Struggles Podcast.

Ashley and her guests share their life struggles & lessons learned along the way, from ordinary everyday tasks to significant life milestones. Her & her friend wished they would have learned more real-life skills in school, hence Adult Struggles was born. Why isn’t there a class about filing your taxes and buying a house?

Ashley attended Podcast Movement in Orlando, Florida, where she found community. She found it amazing to be at the event & surrounded by other people who have the same interest as herself. With loads of people in attendance, you get to meet others who just started their show & also people who have had their podcast for years. Ashley & Erin discuss their thoughts on why entry into podcasting is so much easier than other platforms. The barriers to entry for podcasts are less expensive & more straightforward.

 

Stay tuned to hear Ashley describe the importance of branding and how to overcome adulthood.

 

In This Episode: 

 

  • [01:30]About Ashley Barnhart
  • [05:20] The topic of adulting
  • [10:00] Podcast Movement
  • [12:10] Growth of podcasting
  • [14:00] Branding is essential
  • [15:55] Overcoming the stress of adulthood

 

Quotes: 

 

“You can relate to every topic on some level.”

 

 “Make repetitive tasks as easy as possible.”

 

“I wish we would have learned how to actually do important real life things in school.”

 

LEARN TO PODCAST - course Ashley & I took:

https://courses.smartpassiveincome.com/p/power-up-podcasting?affcode=30425_ixuyzelc

 

Resources:

IG: https://www.instagram.com/erinroefit/      



website: erinroe.com



Facebook page: https://www.facebook.com/erinroefit/

 

Facebook group: https://www.facebook.com/groups/1208735172667732/



YouTube: http://www.youtube.com/channel/UCVFqZiXhmUD5G3c7fAJ5m-w?sub_confirmation=1

 

LinkedIn: https://www.linkedin.com/in/erin-roe-564066195/



Pinterest: pinterest.com/erinlr0318



Twitter: https://twitter.com/erinroefit



Join my posse at our podcast Facebook group: https://www.facebook.com/groups/MyEmpowerProject/



__________________________

Guest: Ashley Barnhart

 

IG: https://www.instagram.com/adult_struggles/      

 

Podcast: https://adultstruggles.com/category/podcast/?utm_medium=social&utm_source=linktree&utm_campaign=podcast

 

 

Facebook page: https://www.facebook.com/adultstruggles/



__________________________

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Listen to My Empower Project here:

iTunes
https://itunes.apple.com/us/podcast/my-empower-project/id1438357146


Google Play
https://play.google.com/music/m/I263pazd243zxuo44ywvzmlv6cu?t=My_Empower_Project


Stitcher 

https://www.stitcher.com/podcast/my-empower-project

 

Spotify
https://open.spotify.com/show/72jdtm92ezS8CKy7ZPeorg?si=x1kgLg3tSCamneSuf75HzA


iHeartRadio
https://www.iheart.com/podcast/263-my-empower-project-30091057/